266. Your Teen Doesn't Need to be "Fixed"- They Need This...
Your teen is moody, dramatic, needy, and constantly fishing for validation. One minute they want you to help… the next, they’re shutting you out. They’re one person at home, someone else at school, and you're just trying to figure out who the heck they actually are. If you’ve ever felt like your teen is a walking tornado of insecurity, pressure, and mixed signals—and you're the one stuck holding it all together—this episode is for you. We talk about: Why your teen’s “crazy” behavior isn’t about being broken The hidden needs behind their outbursts, shifts, and social shape-shifting The one thing they really want from you—even when they act like they don’t Because your teen doesn’t need to be fixed. They need to feel safe. Seen. Loved as they are. If you’re tired of second-guessing every response and walking on emotional landmines, let’s change that. Book your free Peaceful Parenting Strategy Call here. Let’s rebuild trust—and your sanity—one conversation at a time.
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21:07
265. When Your Teen Expects You to Make Them Happy (and we believe it)
If your teen is sad, bored, heartbroken, or frustrated—and you instantly shift into problem-solving mode—this episode is for you. In today’s conversation, we’re talking about a trap so many loving parents fall into: believing it’s our job to keep our teens happy. Whether it’s emailing teachers, calling their friend’s mom after a disagreement, offering shopping trips to soothe a breakup, or trying to fix boredom with entertainment—many parents overfunction emotionally, thinking they’re being helpful. But here’s the truth: trying to manage your teen’s emotions not only burns you out, it also sends them the message that they can’t handle life on their own. You’ll learn: Why your teen’s hard emotions aren’t a sign you’ve failed How to stop rescuing and start strengthening their emotional resilience The surprising way your love and guilt might be enabling helplessness And how to hold space without trying to “make it better” ✨ Ready to parent with calm, clarity, and real connection—even when your teen is struggling? Book your free Peaceful Parenting Strategy Call here. You don’t have to do this alone—and your teen doesn’t need you to fix everything to thrive.
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24:07
264. When Your Teen Says, "I Don't Care"
Every parent has been there—those infuriating moments when your teen’s response is a flat, dismissive “I don’t care.” In this episode, we dig into why that statement pops up and what it really means, so you can handle your frustration and reconnect with your teen. This one’s brought to you by a real-life grocery store moment with my son… and a stranger who felt compelled to weigh in on his "I don't care" response to me. (Yep, it was that wild.) I’ll share three powerful strategies: understanding the deeper situation behind that “I don’t care.” The secret shift that will stop the cycle of conflict and confusion How to respond in a way that builds trust, not distance If you’re ready to transform those hurtful exchanges into opportunities for growth and connection, let’s talk. Book a free Peaceful Parenting Call today, and in just a few minutes, we’ll create a personalized plan to build trust, ease your stress, and help your teen thrive.
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263. Teaching Your Teen to Advocate For Themselves and Others
If you want your teen to speak up for themselves—and for others—but find they shut down, go along to get along, or avoid conflict at all costs, this episode is for you. We’re breaking down how to raise teens who know how to set boundaries, communicate clearly, and stand up to injustice—without being rude, reactive, or overwhelmed. And here’s the key: it starts with us. In this episode, I’ll share: Why modeling is the most powerful way to teach advocacy The difference between being nice and being kind—and why being nice at your own expense teaches all the wrong things How enabling bad behavior (from your teen or others) often starts with avoiding discomfort Practical phrases and tools to use when your teen encounters racism, sexism, homophobia, or peer pressure How to show them that saying no, asking for what they need, and holding boundaries isn’t “too much”—it’s the foundation of real happiness Whether your teen is staying silent to keep the peace or lashing out when they finally hit their limit, this episode will help you guide them toward confident, respectful self-advocacy and social awareness. ✨ Ready to raise a teen who knows how to use their voice without losing themselves? Book a free Peaceful Parenting Strategy Call and let’s talk through how to make that happen in your home.
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262. How to be a Safe Person for Your Teen to Share
Few things hurt more than watching your teen struggle—and knowing they don’t feel safe enough to come to you with it. You try to connect, ask how they’re doing, offer help… and all you get is a shoulder shrug, an eye roll, or a slammed door. And it leaves you wondering—What happened to us? Why won’t they talk to me? Am I failing? In this episode, we’re digging into what it really takes to become a safe person for your teen to open up to. I’ll walk you through the do’s and don’ts that shift the energy from shut down and distance to trust and connection. You’ll learn simple skills that make a big impact—so your teen actually wants to talk to you again. And when that safety is there, it doesn’t just help your teen—it transforms the tone of your whole home. If you’re tired of feeling shut out or unsure how to reconnect, let’s talk. Book a free Peaceful Parenting Strategy Call here. You don’t have to guess your way through this—I’ve got you.
About Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support.
Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere.
Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years.
Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey.
Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
Listen to Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges, Good Inside with Dr. Becky and many other podcasts from around the world with the radio.net app
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