Staying Alive with Jon Gabrus & Adam Pally

• BONUS: Staying Alive Video! And Merch!

  Hosts Jon Gabrus and Adam Pally want you to know that you can watch these episodes as well as listen to them! Full video episodes are available on SmartLess Media's YouTube channel. And also, we now have merch! Pally & Gabrus explain why it goes up to 11XL (big Na'vi listenership).  Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive

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• A More Mindful Mouthful (w/ Kim Shapira)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with celebrity dietician and nutritional therapist Kim Shapira MS, RD, to talk about her six simple rules for changing your relationship with food, knowing what time zone your mind is in, the psychology of binging, the issue with intermittent fasting, and just how important consistency is (in all kinds of ways). Kim also drops a bombshell: Food is boring. The boys’ big takeaway here: flaxseed oil. Follow Kim @kimshapiramethod on Insta, kimshapiramethod.comBuy her book This Is What You’re Really Hungry For: Six Simple Rules To Transform Your Relationship With Food To Become Your Healthiest Self This episode was recorded January 30, 2025 at SiriusXM studios in Los AngelesSpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Tulane, kinesiology, Kaley Cuoco, Nordstrom’s Half Yearly Sale, Black Francis, intermittent fasting, Clean Plate Club, Parker House rolls, chyme, Pop’ums, Veruca Salt, 10,000 steps

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• BONUS: A Live Staying Alive?!

  Hosts Jon Gabrus and Adam Pally have an important announcement that they’ll get to…eventually! But before they let you know about our first Live Staying Alive, 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform), Gabrus has a report card he’d like to talk about, and Pally has a pitch for a new show called Kill TBD. In-person tickets available HERE.Streaming tickets coming SOON.

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• Stunts & Pumps (w/ Jessie Graff)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with stuntwoman and American Ninja Warrior competitor Jessie Graff to talk about choosing superhero moves over acting accolades, why she doesn’t own a couch or any chairs, making sure to schedule time for fun, and they ooh and ahh over her stylish new invention. Plus, Adam doesn’t know how to measure anything and Jessie challenges the very way they sit. Follow Jessie @jessiegraffpwr, website JessieGraff.com This episode was recorded March 28, 2025 at Team Coco in Los AngelesSpecial thanks to Joanna Samuel and Team CocoStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Eric Hörst, Training For Climbing, Game Theory Performance, jerk vests, Xena Warrior Princess, Theragun, Mission Impossible, foam rolling, hip flexors, Boyz II Men, Swiss Ball, Army Of The Dead, Hawaii Five-O, incumbent toilets, Hero Heels

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• Corgis & Fitbits (w/ Zach Cherry)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend Zach Cherry (Severance, Fallout), to talk about how he doesn’t do anything special to stay alive, nothing at all. Except for everything. They’ll talk about working with Ben Stiller, never rushing anywhere, smart scales, and do a deep dive on sweating. Pally also has some questions about why eggs aren’t meat, and Gabrus talks about how you spoil yourself differently in your 40s. Follow Zach @zachcherrysuperstan on Insta This episode was recorded April 30, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Dr Perry, Dr Pepper, Kingston, The Price Is Right, Bruce Lee, Champaign ILL, Sam Richardson, Craig Robinson, veganism, Withings Smart Scale, health span, sleep hygiene, strength training, Brett Goldstein, Planet Fitness, One Bone Clothing, Tommy Bahama, Merritt Wever   

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