Sushant Pradhan Podcast

Investigative journalism plays a crucial role in protecting democracy, exposing corruption, and holding power accountable. In this in-depth podcast, Kiran Nepal, Editor of the Centre for Investigative Journalism Nepal (CIJ), shares his insights on the current state of journalism in Nepal, media freedom, and the growing challenges faced by investigative reporters. The conversation explores security risks in journalism, the rise of cult politics in Nepal, and how investigative journalism influences public opinion during an upcoming election. Kiran Nepal explains whether journalism and content creators have contributed to Nepal’s current political situation and discusses whether the current government is focused only on elections. We also examine high-profile topics such as the Ravi Lamichhane cases, public trust in the justice system, and whether citizens can question court decisions in Nepal. The podcast further explores who actually funds journalism, the history of media in Nepal, and how journalism has evolved over time. Kiran Nepal shares valuable advice for Gen Z journalists, lessons from his investigative career, and reflections on working on major global investigations like the Pandora Papers. This episode is essential for anyone interested in journalism, media accountability, Nepal politics, democracy, and investigative reporting.

GET CONNECTED WITH Kiran Nepal:

Twitter - https://x.com/kirannepal?lang=en

Facebook - https://www.facebook.com/kiran.nepal

Instagram - https://www.instagram.com/kirann_74?igsh=MW5sNmExdDh4OHJlZw==

The universe is vast, mysterious, and constantly evolving. In this insightful astronomy podcast, we sit down with Dr. Sanjaya Poudel, an astronomer and researcher specializing in dwarf galaxies, dark matter, and galaxy formation. Originally from Nepal and currently a research professor at Yonsei University, South Korea, Dr. Poudel shares his journey into science, his fascination with astronomy, and how curiosity about the universe shaped his career. This episode dives deep into what the universe is, the Big Bang theory, and how our observable universe evolved over time. We explore complex yet fascinating ideas such as the flat universe vs curved universe, higher dimensions, and the expanding cosmos. Dr. Poudel explains dark matter, its role in galaxy evolution, and whether dwarf galaxies contain dark matter at all. A major focus of this astrophysics podcast is dwarf galaxies—their properties, formation, alignment around the Milky Way, and why they are considered the fundamental building blocks of the universe. We also discuss how astronomers observe galaxies using world-class telescopes like ESO-VLT, Gemini, VLA, and GMRT, and how astronomy drives technological development. Beyond space science, the conversation highlights challenges in science education and research in Nepal, the importance of promoting scientific thinking, and the future of astronomical research. This episode is perfect for anyone interested in cosmology explained, space science, and understanding how the universe truly works.

Is Nepal’s Security System Failing? Former APF General Speaks. Nepal is facing complex national security challenges shaped by political interference, foreign pressure, border vulnerabilities, and internal system weaknesses. In this in-depth podcast, Rabi Raj Thapa – Former AIG, APF Nepal, and Security Expert shares his firsthand experience and critical analysis of Nepal’s security framework. Rabi Raj Thapa explains the history and role of the Armed Police Force (APF), why it was established, and how Nepal’s policing and security institutions have evolved over time. He discusses what went wrong during the Gen Z protest, highlighting gaps in police preparedness, leadership failures, and the impact of political pressure on law enforcement. The conversation also explores Nepal’s current national security concerns, including border security challenges, terrorism risks, fear psychosis among the public, and weaknesses within the system police structure. Rabi Raj Thapa provides insight into how police are mobilized, the constitutional ambiguity around authority, and how political influence affects decision-making on the ground. A major focus of the podcast is why foreign powers have an interest in Nepal, Nepal’s sensitive geopolitical position between India and China, and foreign pressure on Nepali leaders. With decades of experience in national security, Rabi Raj Thapa offers a clear, grounded perspective on Nepal’s internal security threats and what must change to safeguard sovereignty and stability. This episode is essential for anyone interested in Nepal's national security, geopolitics, border security, policing systems, and defense strategy.

GET CONNECTED WITH Rabi Raj Thapa:

Facebook - https://www.facebook.com/thapa.rabiraj

LinkedIn - https://www.linkedin.com/in/rabi-raj-thapa-76387245/

Twitter - https://x.com/ThapaRabi

The Truth About Swasthani Brata. In this insightful podcast episode, Hari Prasad Sodari, a renowned Nepali Religious History author, explains the deep spiritual, cultural, and philosophical meaning of Swasthani Katha and Swasthani Brata. The discussion explores the importance of Swasthani, why Swasthani is celebrated every year, and whether this sacred Hindu tradition is followed only by Nepalis or has broader roots in Hindu mythology. Hari Prasad Sodari also challenges modern ideas by discussing how Hindu mythology vs evolution theory presents alternative perspectives through ancient scriptures. The podcast breaks down the steps of celebrating Swasthani Brata, the significance of Salinadhi, and clarifies common questions such as whether reading the first page of the Swasthani book is compulsory. Listeners will gain a clear summary of the Swasthani book, understand the purpose of studying Swasthani every year, and learn why Swasthani puja is more than just rituals—it is a spiritual discipline rooted in Nepali Hindu traditions and ancient Hindu scriptures. This episode is essential for anyone interested in Nepali religious history, Hindu spiritual practices, and the true meaning behind Swasthani Katha.

GET CONNECTED WITH Hari Prasad Sodari:

Facebook - https://www.facebook.com/hariprasad.sodari/

From Street Workouts to Gold Medals. Nepal Calisthenics Podcast. Calisthenics is more than just bodyweight training — it’s a lifestyle, a sport, and a growing movement in Nepal. In this powerful podcast episode, we sit down with some of Nepal’s top calisthenics athletes and fitness professionals to talk about real journeys, competitions, injuries, struggles, and the future of calisthenics in the country. Featuring Jagadish Chandra Joshi (Jack), a calisthenics coach and athlete, Samar Lama (Bakemono), gold medalist at the Ground Zero International Calisthenics Championship (Under 65kg Statics), Isura Chamling Rai, gold medalist in Women’s Freestyle, Sangam Adhikari (Laxman), silver medalist in Under 65kg Freestyle, and Bishwo Ghising, professional fitness coach and content creator. The conversation covers what calisthenics really is, how these athletes started their journeys, their competition experiences, injuries they faced, hardest skills to learn, and whether calisthenics can be pursued as a career in Nepal. They also discuss upcoming events, immediate goals, challenges in the sport, and what needs to be done to grow calisthenics nationally and internationally. If you’re interested in Nepal calisthenics, street workouts, fitness motivation, athlete mindset, or professional bodyweight training, this podcast is for you.

GET CONNECTED WITH Jagadish Chandra Joshi (Jack) - Calisthenics Athlete/Coach Instagram - https://www.instagram.com/jack_3jjcj/?hl=en

Facebook - https://www.facebook.com/profile.php?id=100051144978166&ref=pl_edit_ig_profile_ac

Samar Lama (Bakemono) - Calisthenics Athlete ( Ground Zero International Calisthenics Championship 2026gold in the Under 65kg Statics category)

Instagram - https://www.instagram.com/bakemono.sw/?hl=en&g=5

TikTok - https://www.tiktok.com/@samarrrr_10

Isura Chamling Rai - Calisthenics Athlete ( Ground Zero International Calisthenics Championship 2026 gold in the Women’s Freestyle)

Instagram - https://www.instagram.com/isuraraiiii/?hl=en&g=5

TikTok - https://www.tiktok.com/@isura.chamling.ra

Facebook - https://facebook.com/isura.chamling.rai

Sangam Adhikari (Laxman) - Calisthenics Athlete ( Ground Zero International Calisthenics Championship 2026 silver medal in the Under 65kg Freestyle category) Instagram - https://www.instagram.com/l.laxman07/?hl=en&g=5

TikTok - https://www.tiktok.com/@ramlaxman448

Bishwo Ghising - Professional Fitness Coach/Content Creator

Instagram - https://www.instagram.com/bishwo.ghising/

Facebook - https://www.facebook.com/bishwo.ghishing/

YouTube - https://www.youtube.com/c/bishwoghising