Discover the timeless wisdom of Ayurveda with Dr. Jeannie Sapkota Aryal, BAMS, PGD (Clinical Diet & Nutrition), and Fellow of Keralīya Panchakarma, as she unravels Ayurveda secrets for health, hair loss, sleep, and weight management. In this insightful podcast, learn how Ayurvedic hair loss solutions and natural detox Ayurveda methods can transform your wellness journey. Dr. Aryal explains the fundamentals of Ayurveda, including the importance of understanding your dosha body types and how food choices by dosha can optimize your health. Explore Ayurvedic diet and nutrition tips tailored to the seasons, helping you achieve balance and vitality. Whether you want to lose weight or gain weight, discover effective Ayurvedic weight loss tips and weight gain methods that work with your body’s natural rhythms. She also highlights the role of Ashwagandha and Shilajit, explaining why these powerful herbs should not be consumed regularly. Dive into the benefits of Panchakarma and learn how to detox your body in the Ayurvedic way, avoiding harmful performance enhancers found in mainstream products. Dr. Aryal shares an ideal daily routine Ayurveda recommends for maintaining optimal health and discusses the integration of modern vs traditional Ayurveda practices. This podcast also covers Ayurvedic sleep remedies and immunity boosters to enhance your overall well-being. Perfect for anyone curious about holistic healing, this episode offers practical advice and deep insights into Ayurveda’s role in modern health care and public perception of Ayurveda. Join us to embrace a balanced diet in Ayurveda and unlock your body’s full potential naturally!
GET CONNECTED WITH Dr. Jeannie Sapkota Aryal:
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Ep: 414 | Pahalgam Attack Fallout: India-Pakistan, China’s Strategy, US Proxy Wars | Jason Baidya
In this compelling episode of the Jason Baidya podcast, we dive deep into the escalating India Pakistan tensions 2025 following the recent Pahalgam attack analysis. Explore the complex Kashmir conflict escalation and the broader South Asia geopolitical crisis shaping the region’s future. Jason Baidya provides expert insights into China’s strategic interests in Balochistan and how US deep state influence in Indian politics is impacting regional stability. We unpack the proxy wars in South Asia, including the role of US China Pakistan relations and the potential suspension of the Indus Waters Treaty amid rising border skirmishes. The discussion highlights the increasing nuclear conflict risk India Pakistan faces and the ongoing diplomatic crisis fueled by cross-border terrorism debates. Gain a nuanced understanding of Modi Pakistan response 2025 and Pakistan India military standoff dynamics, alongside analysis of false flag operations and their implications for global security in South Asia. Whether you’re interested in regional power dynamics Asia or seeking a comprehensive geopolitical podcast 2025, this episode offers a thorough examination of the forces shaping one of the world’s most volatile hotspots. Stay informed and engaged in this essential discussion on South Asia’s future.
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Ep: 413 | How Evolution Shapes Love, Art & Beauty | Darwin’s Theory with Uttam Babu Shrestha | Sushant Pradhan Podcast
Join us in this thought-provoking conversation with Uttam Babu Shrestha as we dive deep into some of today’s most critical topics — from air pollution in Kathmandu 2025 to the global contributors of air pollution. Learn how construction affects air quality and why climate change impact in Nepal is a serious threat to the future of Nepal’s hydropower potential over the next 50–100 years. We also explore the surprising story of invasive plant species biodiversity, including how native flowers like Guraans became problematic in places like Scotland. Uttam Babu shares insights from his groundbreaking research on the social factors of Yarsa Gumba harvesting and its ecological impact, revealing a complex relationship between local communities and environmental sustainability. Moving beyond environmental science, we delve into evolutionary psychology explained, touching on the human evolution and psychology that shape our behaviors today. Discover how Darwin’s theory of sexual selection builds upon The Origin of Species, and understand the evolution of human mate selection based on male vs female evolutionary differences. We discuss the role of beauty and symmetry in evolution, uncover why humans recognize art, and explore how evolution shaped human art and aesthetics. Learn why male behavior in evolutionary psychology often leans towards showing off and how survival mechanisms in human evolution continue to influence our lives. We also talk about the evolutionary basis of sexual preferences in modern society. Don’t miss this deep dive into environment, science, and the evolutionary roots of love, art, and survival!
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X: https://x.com/uttambabu
https://uttambabu.com/
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EP: 412 | Rabindra Dhant’s China Win, Sisan Baniya Missing at Shaolin & MMA in Nepal | Diwiz & Tej | Sushant Pradhan Podcast
Join Diwiz and Tej as they dive into the world of Nepali MMA, celebrating Rabindra Dhant’s historic win in China and his journey representing Nepal on the global stage. They explore his discipline, professionalism, and the impact of his Brave MMA victory, which opened new doors for Nepali fighters. The episode features stories from Sisan Baniya’s trip with the fight team, including funny moments at the Shaolin Temple and a sauna mishap. The hosts reflect on the rise of MMA in Nepal, the role of social media, and the challenges faced by Lock n Roll MMA in building a strong community. They also touch on international influences like Matrix Fight Night, Rabindra’s “Black Dragon” and “Bajhang ko Baagh” merch, and memorable moments like meeting a young Nepali boy on a flight from China. Don’t miss this episode full of behind-the-scenes stories, career insights, and the spirit of Nepali fighters making their mark. #MMA #RabindraDhant #Nepal #SisanBaniya
GET CONNECTED WITH Diwiz Piya Lama:
Instagram: https://www.instagram.com/diwizpiyalama?igsh=bGFneG1kamQ2dDQz
Tej:
Instagram: https://www.instagram.com/tedo___/?igsh=NXppcmRncWM5NHBr#
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Ep:411 | Evolution of Nepal's Foreign Policy |Rana Regime to Present Day | Dr. Madan Kumar Bhattarai | Sushant Pradhan Podcast
Dive into the untold history of Nepal's foreign policy with Dr. Madan Kumar Bhattarai as we explore the evolution of diplomacy from the Rana regime to the modern Republic of Nepal. In this episode, we uncover how leaders like Mathwar Singh Thapa, the first official Prime Minister of Nepal, and Junga Bahadur Rana shaped Nepal's foreign affairs and international relations. Dr. Bhattarai sheds light on historical diplomatic missions, the significance of gift exchanges, and Nepal’s early treaties with the East India Company. We explore how Karl Marx viewed Junga Bahadur, and how the British and East India Company resisted recognizing Nepal’s independent foreign stance. The podcast also examines the diplomatic impacts following World War 2, including the rise of Nepal-India relations after India’s independence. We discuss the fascinating roles of Munsi Khana and Jaisi Kotha, the early foreign departments of Nepal, and how Ranas issued different types of passports. Learn about Nepal’s first international delegates, hunting diplomacy, and the transit rights that shaped trade routes. We also dive into Nepal-China diplomatic history, including the China-Tibet conflict, and the comparison of historical and present-day Nepal foreign policies. Whether you're a history buff, policy enthusiast, or curious learner, this episode is a deep dive into Nepal’s global legacy.
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