It’s hard to be the parent we want to be when we’re carrying wounds from our own childhood. Therapist and coach Michael Anderson helps parents heal their past so they can show up more powerfully for their families in the present. In this episode, he shares 3 practical ways to start that healing journey and explains how doing the work can lead to deeper, more genuine connections with the people we love most.
Michael is an associate marriage and family therapist, parenting coach, and author passionate about helping fathers break cycles of trauma and show up powerfully for their families. Specializing in childhood complex trauma and pornography recovery, Michael equips parents with the tools to heal their past and create a healthier future for their kids. He’s also the author of Jungle Tails, a children’s book series that teaches kids about mental and emotional health in a way they can understand.
Check out Michael's Instagram @empowered.familiesllc
Find Michael's book series here:
https://www.amazon.com/dp/B0CW1892T9
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34:34
An Olympic Marathoner's Advice for Winning at Life
Conner Mantz is an olympian, a record-breaker, and one of the fastest distance runners in the world. But Conner Mantz knows how to do more than just run a 4:47 mile for over 26 miles. He also knows how succeed beyond the finish-line. Conner shares 8 ideas for making the most of ourselves and our relationships in this race called life.
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27:56
4 Steps to Better Bedtimes with Kids
Does the bedtime with your kids or grandkids feel like a battle? The last mile in a marathon? Hostage negotiations? Putting kids to bed can feel like clearing a hurdle, but Steffani Raff, storyteller and host of the "Wink" podcast, says that there are 4 simple things every parent and grandparent can do to make your child's bedtime the best part of both your days.
Steffani Raff has performed and taught storytelling in a variety of settings since 1997. Steffani’s first book, “The Ravenous Gown: And 14 More Tales about Real Beauty” won a Storytelling World Award in 2016. The Deseret News called Steffani’s stories, “clever, humorous, thought-provoking tales.” Steffani is the host of the BYUradio podcast "Wink."
#winkbedtimestories
#bedtimeroutines
#betterbedtimes
#bedtimestories
#winkpodcast
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26:45
Why You Need to Start Planning Your Estate Now
It's an uncomfortable topic, but end-of-life planning can spare our loved ones a lot of heartache. In this episode, estate planner Callie Stillman walks us through the differences between wills and trusts and the 5 most important questions we'll need to answer in order to plan for the future.
Sign up for The Lisa Show Newsletter!: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2
#estateplanning
#willsandtrusts
#endoflifecare
Elysium Legal website: myelysium.com
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28:21
Rob Gardner On The Making Of "Lamb Of God"
Each year, Rob Gardner's "Lamb of God" is performed for audiences around the world. Since its premier in 2010, "Lamb of God" has become a beloved Easter tradition that recounts the final days of the Savior's life through the eyes of those who knew and loved Him. Composer Rob Gardner shares the story of how the oratorio began, how it changed his understanding of Jesus Christ, and why there is always hope in the greatest story ever told.
#robgardner
#lambofgod
#lifeofchrist
#easter
#holyweek
#greaterlove
Website: robgardnermusic.com
Join Lisa Valentine Clark as she gets real with people who are willing to share the hard-won wisdom you can only get from a friend–best advice for parenting, relationships, happiness, health and other topics that get to the heart of living a good life. A production of BYUradio.
“The Lisa Show” is hosted by Lisa Valentine Clark–a comedian, actress, writer, believer, and mother of five. Her nationally-syndicated, award-winning podcast can be found on all streaming platforms.
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