Running own business online & balancing time - Mums, Bums & Tums Podcast E019
Jodi is an online coach at JAWFITNESS. A mum of 2 going through the rollercoaster of life managing all the chaos and her main aim for clients is changing their perspective from harsh diets and FADS to healthy living.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.
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Growing your own food and dreaming of being a 50’s wife - Mums, Bums & Tums Podcast E018
Trigger Warning: This episode contains open discussions around baby loss and suicidal thoughts. Please listen with care.Erica is a mum of two earth side babies and a rainbow baby, navigating life after baby loss while still breastfeeding a toddler and dreaming of a big, beautiful family. She opens up about grief, mental health, motherhood pressures. Erica’s message is simple: no matter what motherhood looks like for you, you’re already doing perfectly.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.
__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.
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1:00:07
Running Your Own Fitness Studio Whilst Being A Mum - Mums, Bums & Tums Podcast E015
Annie is a fitness coach, studio owner, and passionate indoor cycling specialist. She has built her studio as a space to create a community where people can connect, grow, and feel strong together. As a mum to two girls, she’s learning daily how to balance business, motherhood, and personal growth.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.
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1:01:42
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1:01:42
Navigating Becoming A Single Mum While Being Self Employed E016 - Mums, Bums & Tums Podcast
Newly single mama and Pilates instructor, Sophia joins me to share her story. Talking all things highlight reels, relationships of today’s generation and the juggle of doing it all; proving that children can still thrive in a single person household.__________________________________If you'd like to support the channel, please consider buying me a coffee;https://buymeacoffee.com/thembtpodcastI’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.
I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!https://www.ahfitness.co.ukhttps://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==https://www.facebook.com/amandahillispt/https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAwThe Mums, Bums & Tums Podcasthttps://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aAhttps://www.deezer.com/en/show/1001349201 Hosted on Acast. See acast.com/privacy for more information.
Australia