What happens when we find ourselves begging for the basics - for communication, follow-through, emotional presence, or even just common decency. I unpack the quiet, corrosive experience of asking for a reasonable need to be met over and over, and what it does to your self-trust when that need is continually ignored. If you’ve ever found yourself wondering whether you’re “asking for too much,” this episode is a reminder: you’re probably not. You’re just asking the wrong person. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.
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26:37
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26:37
👏 Let kids wear what they want 👏
In this episode, we’re talking about giving kids real choice when it comes to what they wear. From outfit of the day videos to everyday parenting, this is food for thought for mums navigating autonomy, aesthetics and identity. We explore how giving kids freedom can reduce friction, why social media can complicate things, and what it means when our self-image gets tangled up in theirs. If you’re a Sunroom subscriber, I’ve created a set of reflection prompts to help you go deeper with this conversation. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.
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27:36
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27:36
The Wardrobe Edit: A Midlife Style Reset
If your wardrobe feels like a chaotic mix of “nothing to wear” and clothes that no longer fit your life, your body, or your energy... this episode is your invitation to reset with intention. In this episode, I’m walking you through how to do a complete wardrobe edit that actually works. You’ll learn how to: Move from a wardrobe full of random pieces to one filled with intentional items you actually wear Define your style words (yes, they’re powerful!) to guide your future purchases Refresh your wardrobe without starting from scratch Create outfits that feel like you in this current season of life Align your closet with your identity, confidence, and goals Whether you’re in your late 30s, early 40s, or simply feeling a shift in your personal style, this is an episode not to miss. It’s going to help you curate a more confident, simplified “YOU” wardrobe. ✨ Want the downloadable worksheet that guides you through your own wardrobe reset? Come join me on Sunroom, where all members will receive the companion guide directly in their messages. Because this isn’t just about clothes - it’s about showing up as the woman you are right now. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.
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54:44
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54:44
Someone needs to hear this.
This could be the exact thing you need to hear. Maybe it will hit you like a very hard truth or maybe it’s just a gentle nudge back onto the right path. Either way, press play and see if there’s something in this episode for you. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.
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22:09
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22:09
13 Things I’m obsessed with right now
In this episode, I’m sharing 13 of my completely unsponsored, current favourite things across a whole range of categories - the random little gems that are genuinely making my life better right now. From the podcast I’m loving, to something that helps me sleep, to a ‘high-maintenance-to-be-low-maintenance’ beauty service I swear by, I’m breaking down my go-to recommendations. Plus, I’m sharing free things that support your sanity, free activities you can do with your family, and small daily habits that actually make a difference. If you’re looking for fresh ideas, simple pleasures, or just a few fun things to add into your own routine, this list has a bit of everything. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.
I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
We take life lessons and turn them into the fuel that fires your one precious life.
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