The New Mamas Podcast

• The Baby-to-Toddler Transition: She Has Entered Her Villain Era (ps. Send Help)

  Send us a textI’m keeping it real about life with a toddler in this audio journal style solo episode. My 17-month-old daughter has officially entered her villain era, and I’m feeling all the challenges of the baby-to-toddler transition. Tantrums, power struggles, the emotional rollercoaster of weaning, I’m talking about why this baby/toddler stage feels SO HARD! If you’re a new mom navigating toddlerhood and just trying to survive the chaos, this episode is for you. Tune in for an honest, unfiltered take on motherhood and learning to love (OR NOT LOVE) this messy, wild, unpredictable season. Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious KidsA space for conscious parents to connect spiritually and mindfully with their kidsListen on: Apple Podcasts SpotifySupport the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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• I Hate My Dogs After Becoming A Mom...And Other Things I'm Not Supposed to Say

  Send us a textThis episode is a voice note-style vent sesh from one mom to another. I’m sharing the unfiltered truths I never thought I’d say out loud:I resent my dogs after becoming a mom (hello, postpartum rage!)I want to quit breastfeeding cold turkey (breastfeeding burnout!)I went from in-law drama to actually having a healthy relationship with them (yes, it’s possible!).Whether you’re breastfeeding, bottle-feeding, rage-cleaning, or hiding in your car for five minutes of peace — this one’s for you.Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious KidsA space for conscious parents to connect spiritually and mindfully with their kidsListen on: Apple Podcasts SpotifySupport the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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• Creepy Easter Bunny, Doing Less, and Mom Guilt About Feeling Annoyed By My Kids

  Send us a textIn this episode, I chit chat about:Why does Easter feel so commercialized nowWanting to give my kids the childhood I never hadIntroducing chores and piggy bank to my almost 5 year oldMom guilt about feeling annoyed with my kids sometimesMindset shifts that help my day-to-dayWeaning updatePoking fun at "sad beige moms" ...and more!Let me know if you liked the car voice memos or if the audio quality was so bad it was hard to listen to. Until next week!Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious KidsA space for conscious parents to connect spiritually and mindfully with their kidsListen on: Apple Podcasts SpotifySupport the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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• Are We In Hell? Reacting to Chappel Roan's Comments About Motherhood

  Send us a textPop singer Chappell Roan is going viral for going on the Call Her Daddy Podcast and saying all her friends with kids are in hell and that she doesn’t know anyone who’s happy and has children. Let's talk about it. Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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• I'M BACK! Is Exclusively Breastfeeding the WORST Decision I Ever Made?

  Send us a textI'm back, YAY! I'm excited to catch up with all of you. In this episode I talk about:What it was like juggling a baby and working full-timeMy work trip in October where I brought my baby and my momHow I ended up exclusively breastfeedingThe complicated emotions of weaningHow I made the decision to weanThe process of weaning and how it's goingI'll be back at a limited capacity with weekly episodes! They'll be mostly shorter solo episodes to start off with because it's a lot of work scheduling guests, preparing for interviews, etc. so the podcast will be just me and you and the mic to start off with :) Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious KidsA space for conscious parents to connect spiritually and mindfully with their kidsListen on: Apple Podcasts SpotifySupport the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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