Vodka Lectures w/ Krissy Marsh

• The Confidence Formula: Walk Into Any Room Like It’s Yours

  You know that feeling when you walk into a room and instantly shrink? Yeah… we’re not doing that anymore.In this episode, Krissy breaks down what confidence actually is (hint: not a vibe, not a gift, and definitely not something you fake). We're talking real confidence — the kind that’s built from reps, truth, and walking straight through fear even when your stomach’s doing backflips.This isn’t about manifesting or pretending you’re That Girl. This is about becoming her.We cover:‣ How to build situational confidence (for work, dating, speaking — anything)‣ Why repetition = reputation = confidence‣ The link between fear and confidence no one talks about‣ Real-life stories about auctions, modeling, and showing up scared but showing up anyway‣ What to do when you feel like you have zero confidenceThis one’s for the people who’ve been holding themselves back, playing small, or waiting to “feel ready.”Spoiler: You won’t. Do it scared. Do it now.

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• Inside My Real Life: Miscarriages, Mentorship, & Rescue Dogs

  A deeply personal episode, Krissy Marsh takes you behind closed doors, sharing raw stories she's never fully told before. From surviving seven heartbreaking miscarriages to unexpected life lessons gained through mentoring others, Krissy reveals the truth about her journey—and how adversity became her greatest teacher.You'll also meet Frank, her rescue dog whose traumatic past mirrors the resilience in us all, and learn how the simple act of choosing not to overthink has transformed her ability to handle life's hardest moments.Key highlights include:How Krissy coped with repeated miscarriages and found strength when others would have given up.Powerful insights into the art of compartmentalisation—why sometimes not overthinking is the healthiest choice you can make.The inspiring story of Frank, a rescue dog, and what he taught Krissy about recovery, trust, and moving forward.Why mentorship is more powerful than therapy for some, and how it’s changed lives (including her own).This episode is a must-listen for anyone navigating personal hardships, looking to rebuild their confidence, or seeking genuine inspiration from someone who has truly walked the walk.Listen now to uncover what happens behind closed doors—and discover how Krissy turned her deepest pains into profound strength.

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• What I’d Tell My 20-Year-Old Self

  In the season one finale of Vodka Lectures, Krissy Marsh takes us deep into the most personal topic yet: self-love. But not the fluffy, surface-level kind—the raw, gut-wrenching kind that demands you confront your inner voice.Krissy opens up about battling cancer, losing a friend to suicide, and the burnout that comes with chasing success while neglecting yourself. Through these life-altering moments, she shares how she retrained her brain to love, uplift, and protect her peace.This episode isn’t about perfection. It’s about loving yourself before the glow-up, before the healing, before the job, before anything else. Krissy outlines how our self-talk influences every relationship and outcome in life.You’ll walk away with tangible tools for flipping the script on your inner critic—and the emotional permission to love yourself as you are.🎧 Don’t miss this powerful wrap-up to season one—it could shift the way you see yourself forever.Produced by Dreamers Media (www.dreamersmedia.co)

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• Why Your Quest for Perfection Is Ruining Your Love Life

  Are you still searching for that "perfect partner" and wondering why you're still single? This episode is a brutally honest reality check: the perfect partner doesn't exist, and you might be the one sabotaging your love life. We're calling out the unrealistic expectations that are keeping you stuck and revealing why YOU might be the problem.In this episode, you'll discover:The harsh truth: Why the "perfect partner" myth is a complete lie.Why you're still single: How unrealistic expectations are ruining your chances of finding real love.The illusion of perfection: Why those "perfect" couples on social media are just showing you the highlight reel.The importance of shared values: What to prioritize in a partner besides superficial qualities.The power of growth: Why you need a partner who wants to evolve and learn with you.How to embrace imperfection: Why flaws can make someone even more attractive.Why you might be the problem: How your own perfectionism is pushing people away.Key Quotes from the Episode:"There is no perfect partner.""You are missing out on so many fabulous people out there because you're looking for perfection and you're probably a perfectionist yourself.""What you've got to concentrate on doing is meeting the perfect person that you can create a great life with.""Stop trying to get perfect because you never are going to get perfect and that is your problem.""Choose real over perfection. Choose connection over fantasy. Choose love over the illusion."Actionable Steps:Examine your expectations: Are you being realistic about what you're looking for in a partner?Challenge your beliefs: Are you letting superficial qualities cloud your judgment?Embrace imperfection: Can you appreciate the flaws that make someone unique?Look inward: Are you bringing unrealistic expectations to the table?Final Thought: Stop searching for perfection and start building something real.Remember to: Subscribe, Rate, Review!

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• Sliding vs. Striding: Are You Moving in for the Right Reasons?

  Is moving in together a sign of commitment… or just a convenient mistake?In this episode, we’re breaking down the difference between sliding into cohabitation vs. striding into it with intention. Too many couples move in out of habit—because the lease is up, the sleepovers never end, or it just “makes sense.” But what happens when reality sets in?We’re talking: • The loss of mystery – When romance turns into arguments over dirty dishes. • The power shift – Are you a partner… or just a tenant in their space? • Financial entanglement – An emotional eviction is worse than a real one. • Why staying “just because” is like refusing to leave the Titanic.If you’ve ever questioned whether moving in was the right call or felt stuck in a bad living situation, this one’s for you.Before you make the move—listen first. 🎙️Produced by Dreamers Media (www.dreamersmedia.co)

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