Worthy with Chani Thompson

• 24 | Healing Birth Trauma Through Timeline Therapy with Shari Lyon

  What if the birth trauma you've been carrying isn't just from this lifetime? This is the first time I'm publicly sharing my birth story. After holding onto the emotions from my birth with Rui for 3.5 years,what was meant to be a planned home birth that turned into an emergency category 1 caesarean (a situation that was life threatening to both Rui and myself), the universe kept putting Shari Lyon in my path... and when I finally surrendered to doing the work with her, what we uncovered changed everything. I’ve never been able to openly talk about that day without crying and truthfully, I’ve been terrified of having a second baby. The shame, guilt, sadness, fear and grief has consumed me. But in this deeply vulnerable and transformative episode, I sit down with Shari Lyon... a leading coach, educator, and advocate for women through conception, pregnancy, birth, and postpartum. Through Timeline Therapy and the Emotional Change Technique (ECT), Shari helped me heal at the deepest root cause level... and thanks to her work, the anxiety surrounding birth has not only been released but deeply healed, and I can now see the total perfection in the turn of events that took place. In this episode, we dive into: → Why even the most prepared women can experience birth trauma → The gap in traditional Hypnobirthing education → How Timeline Therapy works to heal emotional root causes → My experience being taken back to a past life during one of our sessions → Why your baby might be guiding you to do this healing work → How generational patterns can be passed down to our children in the womb → How to become the circuit breaker for ancestral trauma → The emotional "strings" we carry throughout our lifetime → Why healing before conception creates a clearer channel for your spirit baby About Shari Lyon: Shari Lyon is a leading coach, educator, and advocate for women through conception, pregnancy, birth, and postpartum. With over 13 years of experience supporting families, she brings a unique fusion of evidence-based childbirth education, therapeutic hypnosis, and trauma-informed coaching to every woman she serves. Shari is the founder of Belly2Birth, a highly reputable Hypnobirthing and childbirth education program in Australia, and is also a co-founder of Fertile Birth & Beyond, a transformative multi-modality practitioner training company that is redefining how women are supported across their perinatal journey. Deeply passionate about healing and transforming birth trauma, Shari's mission is to ensure every woman feels informed, safe, connected, and powerful in her choices — no matter how her path unfolds. She believes birth is both a rite of passage and a profound opportunity for personal and generational healing, and she is dedicated to guiding women back to their voice, their intuition, and their innate capability to birth and mother with confidence. Timestamps: Chapters 00:00:00 Introduction to Shari Lyon and Birth Healing 00:00:29 Why This Episode Matters for Everyone 00:01:19 The Eight Core Negative Emotions We Carry 00:01:30 Welcome to the Worthy Podcast 00:01:56 Shari's Divine Journey into Birth Work 00:07:41 The Gap in Birth Education and Preparation 00:12:53 Being at Cause vs. Being in Effect During Birth 00:14:25 Chani's Birth Story and Unexpected Outcome 00:17:04 What is Timeline Therapy and ECT? 00:18:30 Understanding Emotional Strings and Root Causes 00:20:41 How ECT Releases Emotional Charges 00:22:14 Re-imprinting Memories with New Resources 00:23:11 Chani's Profound ECT Experiences 00:25:38 Breaking Generational Patterns Before Pregnancy 00:27:36 Soul Babies Guiding Mothers to Healing 00:28:50 The Past Life Revelation with Rui 00:29:38 Energy, Reincarnation, and Life Lessons 00:30:15 Shari's Past Life as a Midwife 00:30:55 Bridging the Gap: Supporting Caregivers Too 00:37:00 The Divine Purpose Behind Chani's Birth Experience 00:39:11 Why Women Put Expectations on Birth 00:39:52 The Journey to Birth Program 00:41:18 Cultural Suppression of Birth Grief 00:41:57 ECT vs. Traditional Talk Therapy 00:46:03 Physical Healing and Emotional Botox 00:46:54 The Divine Partnership with Elizabeth Ann Walker 00:44:31 Rebirthing Ritual for Healing Trauma 00:48:11 Training the Next Generation of Practitioners 00:49:51 Finding Peace and Surrender for Baby Number Two 00:49:04 Connect with Shari and Final Reflections Connect with Shari: Instagram: @belly2birth Website: www.belly2birth.com.au Practitioner Training: www.fertilebirthandbeyond.com Instagram: @fertilebirthandbeyond Resources Mentioned: Sacred Birthing by Sunni Karll: https://amzn.to/44J052c If this episode resonated with you: Please click follow,subscribe and share this episode with anyone you feel will value this episode ... it greatly supports this channel, allowing us to have more incredible guests on the show + helps us reach more women who need to hear this message.

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• 23 | Using Human Design to Build a Business That Actually Works with Jazze Jervis

  What if the reason your business feels exhausting isn't because you need to work harder… but because you're following a strategy that was never designed for you?In this episode, I'm sitting down with Jazze Jervis, creator of the Richness Without Sacrifice framework. Jazze has been my business coach since 2022, and the insights she's shared about human design have completely transformed how I build, launch, and show up in my business.We're diving deep into why the "proven" strategies that work for everyone else might be burning you out and the practical side of using human design to create a business that actually supports your life.This conversation is raw, real, and exactly what you need if you've been feeling like something's missing in your business and its growth. I love sharing those who I am personally learning from with you so I am really excited for you to join in on this conversation - you'll see exactly why I've personally loved working with Jazze for so long!FREEBIES MENTIONED FREE: Grab Your Unique Human Design Energy Guide HereFREE: Register For Future Proof Your Business - The Live Immersion Event HereI’m obsessed with Creation Cacao! It’s my daily go-to for energy, grounding & ritual. It tastes amazing & supports your hormones, heart & mood. Certified organic, sustainably sourced & 10% of profits go to NFP, Fresh Start Initiative.Use code CHANI for a discount! CLICK HERE TO GRAB YOURS. Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.Connect with me: Lets connect on IG here My website, blog & freebies can be found here Subscribe to my YouTube channel here Join my free VIP email list here Subscribe & Review in iTunes If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!). Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo

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• 22 | Your questions about my weightloss journey answered: How I lost 5.3kg of body fat in 5 months using science, not willpower.

  This year I decided if I expected excellence in every area of my life (business, marriage, family, friendships, wealth etc) then I had to start with my health.  In this episode I'm sharing exactly how I went from feeling inflamed, puffy, and disconnected from my body to the strongest and healthiest I've ever been - and more importantly, why this time it actually stuck.Here's exactly what I achieved in 5 months: ✅ Dropped 5.3kg of body fat (6.3% body fat)✅ Maintained all my muscle mass✅ Have not "bounced back" to previous body compositionIn this episode, I'm answering all your burning questions:The DNA testing results that revealed why every attempt at weightloss failed beforeWhat I ate in a day (and what I completely eliminated)My training approach that preserved muscle while burning fatHow I handled cravings, discipline & motivationThe 10 day detox that reset my bodyWhy this approach finally stuckMy daily protocols: sleep, protein strategy and daily wake up approachIf you've been struggling to lose those last 5kg, this episode might give you the roadmap to work WITH your body instead of against it.EPISODE LINKSDM me "DETOX" here on IG to join the next roundClick here to grab the chocolate J+ shakesGet 10% off The Oura Ring hereDNA testing: https://www.mydna.life/methylation-report/I’m obsessed with Creation Cacao! It’s my daily go-to for energy, grounding & ritual. It tastes amazing & supports your hormones, heart & mood. Certified organic, sustainably sourced & 10% of profits go to NFP, Fresh Start Initiative.Use code CHANI for a discount! CLICK HERE TO GRAB YOURS. Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.Connect with me: Lets connect on IG here My website, blog & freebies can be found here Subscribe to my YouTube channel here Join my free VIP email list here Subscribe & Review in iTunes If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!). Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo

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• 21 | Taurus New Moon : Manifesting Financial Abundance & Self-Worth

  In this episode, I'm diving deep into the grounding, abundant energy of the Taurus New Moon and how you can harness it to manifest financial comfort and unshakable self-worth with my Intention Setting Practice & journal prompts.If you've been feeling scattered from Aries + Eclipse season or craving more stability in your life / business / finances / sense of self, this New Moon is offering the perfect energy to slow down and reconnect with what truly matters.🎧 In this episode, you'll hear:The complete energetic breakdown of Taurus qualities and how they differ from Aries energyWhy Taurus' connection to the 2nd house makes this the perfect time for money manifestationTwo powerful Taurus-aligned intention themes you can work with Journal prompts to help you clarify exactly what you want to manifestMy step-by-step process for setting potent New Moon intentions that actually workPractical Taurus rituals to amplify your manifestation powerHow your self-worth and financial opportunities are intrinsically connected (and how to leverage this)→ READY TO TAKE YOUR COSMIC ALIGNMENT FURTHER? JOIN THE COSMIC CEO WAITLIST HERE (Includes exclusive $500 off when doors open + 2025 Moon Tracking Calendar as a bonus gift)🔮 Resources Mentioned:The Alchemy Blueprint Book: Dive deeper into brain science and manifestation HEREAstro Quick Guide: Download my comprehensive astrology guide HERE Money Activation Reports: Unlock your Venus-aligned money making style HEREI’m obsessed with Creation Cacao! It’s my daily go-to for energy, grounding & ritual. It tastes amazing & supports your hormones, heart & mood. Certified organic, sustainably sourced & 10% of profits go to NFP, Fresh Start Initiative.Use code CHANI for a discount! CLICK HERE TO GRAB YOURS. Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.Connect with me: Lets connect on IG here My website, blog & freebies can be found here Subscribe to my YouTube channel here Join my free VIP email list here Subscribe & Review in iTunes If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!). Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo

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• 20 | Hot Girl Walk Therapy: The AI Hack That’s Shifting My State Daily

  In this spontaneous car episode, I'm giving you the tea on a powerful AI strategy that’s been helping me shift energy, move through emotions, and reconnect with my inner clarity — all while getting my steps in. If you're navigating an emotional wave, spiraling in self-doubt, or just craving perspective, this method is going to change your life.This is especially supportive during high-energy astro moments like this weekend’s Lunar Eclipse, Neptune’s move into Aries, or Venus + Mercury Retrogrades... 🎧 In this episode, you’ll hear:What Hot Girl Walk Therapy actually is and how I use itThe difference between ChatGPT and Claude for this type of self-reflectionMy exact “What, How, Why”  prompt framework Why moving your body while processing emotions is next levelHow I cleared a launch wobble in 20 mins during the current Venus RxA peek into the behind-the-scenes of my upcoming offer The Cosmic CEO→ JOIN THE COSMIC CEO WAITLIST HERE (Includes $500 off enrolment when doors open)→ Hot Girl Walk Therapy Prompt: I’d love for you to act as an empathetic confidante & space holder as I talk through what is currently going on for me.  I’d love for you to infuse your knowledge of astrology to ask me one question at a time so I can share my reflections. The intention of this activity is to help me work through my current experience & any lessons I need to contemplate. With the current new moon solar eclipse in Aries in my {ADD HOUSE ARIES RULES FOR YOU HERE}, please ask me questions around the themes of the {5th house/your Aries house} & what potentially may be coming up for me. {ADD OTHER CONTEXT, eg: feelings, emotions or thoughts coming up that are not serving you}Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.Connect with me: Lets connect on IG here My website, blog & freebies can be found here Subscribe to my YouTube channel here Join my free VIP email list here Subscribe & Review in iTunes If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!). Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo

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