Bite Back with Abbey Sharp

• The SHOCKING Pipeline to the ”Red Pill” Manosphere from Health & Nutrition Content Online with Dr. Emily Contois

  In today’s episode of Bite Back with Abbey Sharp, I will be talking to Dr Emily Contois,  an Associate Professor at the University of Tulsa specializing in how identities are formed at the vital intersection of food, the body, and ideas about health. She is the author of “Diners, Dudes, and Diets: How Gender and Power Collide in Food Media and Culture” and co-editor of “Food Instagram: Identity, Influence, and Negotiation”. Today we will be riding on the heels of the popular Netflix show Adolescence, we are exploring the very scary effect of the manosphere, incel and “red pill” subcultures on young boys. Today we’re going to chat about how the patriarchy harms not just women, but men as well. We discuss the dangerous teachings of the manosphere and leading influencers like Andrew Tate. We also talk about the pipeline that young men are finding themselves going down starting with innocuous places (ie. self improvement, dating, fitness, dieting) that lures them into incel culture. We talk in detail about the intersection between diet culture and the manosphere and the lack of body positivity movements for men. We talk about the role of bullying, social isolation, AI, p0rn, types of school, and gender roles modelled at home.  I finish with a list of potential actionable tips to help you start to build emotional resilience, media literacy and tolerance to different expressions of gender to help set the stage to allow your kids to reject these manosphere ideologies. Be sure to check out my first episode with Emily: “Ladies eat salad, men eat steak & burgers”.References:https://www.everyonesinvited.uk/primary/readhttps://aibm.org/research/male-suicide-data/?utm_source=chatgpt.comhttps://www.cdc.gov/suicide/facts/data.html?utm_source=chatgpt.comhttps://www.bbfc.co.uk/about-us/news/children-see-pornography-as-young-as-seven-new-report-findshttps://pubmed.ncbi.nlm.nih.gov/39907845/https://cyberbullying.org/cyberbullying-continues-to-rise-among-youth-in-the-united-states-2023?utm_source=chatgpt.comhttps://tribune.com.pk/story/2536330/netflix-drama-adolescence-prompts-anti-misogyny-curriculum-shift-in-uk-schoolshttps://unpluggedcanada.com/Check in with today’s amazing guest: Dr Emily Contois, Associate Professor at the University of Tulsa. Follow at @emilycontois Website: www.emilycontois.comBooks:  - Diners Dudes and Diets               - Food InstagramDisclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

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• Breaking Up with “Breast is Best”: Breastmilk vs Formula Myths and Truths with Dr. Lauren Hughes

  In today’s episode of Bite Back with Abbey Sharp, I am chatting breastfeeding with Dr Lauren Hughes, a board certified pediatrician, lactation consultant, mom and founder of Bloom pediatrics. I will start by sharing my own personal story about breastfeeding struggles and Lauren and I will vent over the enormous pressures women feel by “breast is best” messaging. We will also talk about the potential dangers to baby and mom of insisting on breastfeeding at any and all costs. Lauren will chat about the *actual* risks of various activities and substances while breastfeeding (alcohol, caffeine, ozempic, smoking, CBD and THC) and discuss whether or not you should change your diet while breastfeeding if baby is fussy. And I will break down the data on the benefits of breastfeeding over formula for baby’s health, and future risk of obesity and low IQ when we rule out socioeconomic confounders (spoiler: the benefits might not be as profound as you might think). Note the purpose of this episode is not to downplay the benefits of  breastfeeding for mom or baby, but to help empower women to feel confident in the feeding choices they make.Check in with today’s amazing guest: Dr. Lauren Hughes, MD, IBCLCInstagram: @bloomdpcWebsite: drlaurenhughes.com References:Cribsheet by Emily Osterhttps://pubmed.ncbi.nlm.nih.gov/29191700/https://pubmed.ncbi.nlm.nih.gov/6691042/https://pubmed.ncbi.nlm.nih.gov/37881498/https://onlinelibrary.wiley.com/doi/abs/10.1111/cea.12228https://jamanetwork.com/journals/jama/fullarticle/193490https://www.sciencedirect.com/science/article/abs/pii/0196070994901341#:~:text=Results%3A%20The%20risk%20of%20AOM,who%20were%20never%20breast%2Dfed.https://www.pure.fo/en/publications/risk-factors-of-early-otitis-media-in-the-danish-national-birth-c#:~:text=When%20a%20Bonferroni%20correction%20was,a%20risk%20of%20early%20OM.https://pubmed.ncbi.nlm.nih.gov/29084835/https://pubmed.ncbi.nlm.nih.gov/8696193/https://pubmed.ncbi.nlm.nih.gov/28398851/https://pmc.ncbi.nlm.nih.gov/articles/PMC4077166/#:~:text=Results%20from%20standard%20multiple%20regression,of%20the%2011%20outcomes%20studied.https://pmc.ncbi.nlm.nih.gov/articles/PMC1633786/https://pmc.ncbi.nlm.nih.gov/articles/PMC1633819/ Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to  eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

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• Are Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love

  In today’s episode of Bite Back with Abbey Sharp, I will be chatting about cancer myths and truths with immunologist and microbiologist, Dr. Andrea Love of immunologic.org, a science and health education organization committed to debunking health wellness misinformation. Andrea and I kick off chatting about the popular Netflix series Apple Cider Vinegar and how natural cancer-treatment alternatives can often have deadly consequences. We will chat about the actual statistics related to the “spike” in colon cancer rates in young people and what you actual risk is. We will chat about foods like hot dogs, aspartame, sugar and other commonly demonized cancer-contributors, along with the potential role of keto and fasting on cancer treatment. And I’ll finish off by explaining where a lot of these scary “carcinogen” headlines come from, and why we shouldn’t throw out our diet coke so quick.Listen to my last episode with Andrea  - "Debunking RFK Jrs Most Dangerous Health Myths (Food Dye, GMOs, Endocrine Disruptors & More) & How to Actually MAHA with Dr Andrea Love"  at the links below, or wherever you get your podcasts.SpotifyApple PodcastsAmazon MusicCheck in with today’s amazing guest Dr Andrea Love:Instagram: @dr.andrealoveX: @dr_andrealoveWebsite: www.immunologic.orgReferences:https://pubmed.ncbi.nlm.nih.gov/34455534/https://ccrisktool.cancer.gov/https://pubmed.ncbi.nlm.nih.gov/23891579/https://pubmed.ncbi.nlm.nih.gov/16985027/ Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

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• Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps

  In Bite Back, I chat with dietitian Mary Ellen Phipps about the all things blood sugars, diabetes and prediabetes. We talk about the risk of obsessing over blood sugars and continuous glucose monitors for folks without diabetes. We discuss the dangers of going keto or low carb in diabetes, and the role of sugar in causing diabetes. We also break down a bunch of the Glucose Goddess hacks (including her supplement) and finish with some suggestions on what we should actually should be focusing on when trying to manage our blood sugars.Check in with today’s amazing guest: Mary Ellen PhippsInstagram: @milknhoneynutritionWebsite: www.milkandhoneynutrition.comReferences:https://pubmed.ncbi.nlm.nih.gov/31127824/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746083https://pubmed.ncbi.nlm.nih.gov/16015276/https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-8-47https://pubmed.ncbi.nlm.nih.gov/33481486/https://journals.lww.com/acsm-msse/fulltext/2021/07000/effects_of_different_exercise_strategies_to.3.aspxhttps://pmc.ncbi.nlm.nih.gov/articles/PMC5070477/?campaign_id=18&emc=edit_hh_20210611&instance_id=32705&nl=well%C2%AEi_id=72469383&segment_id=60390&te=1&user_id=012b918da184632cd8e333c5f954ad3ahttps://pmc.ncbi.nlm.nih.gov/articles/PMC5799701/https://pmc.ncbi.nlm.nih.gov/articles/PMC2084401/https://pubmed.ncbi.nlm.nih.gov/32342760/https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(23)00219-7https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0172126https://diabetesjournals.org/spectrum/article/18/2/121/1827/Stress-and-Diabetes-A-Review-of-the-Linkshttps://www.liebertpub.com/doi/abs/10.1089/jicm.2022.0586https://pmc.ncbi.nlm.nih.gov/articles/PMC5941598/https://pubmed.ncbi.nlm.nih.gov/25356029/https://diabetesjournals.org/care/article/27/8/2047/23381/Caffeine-Impairs-Glucose-Metabolism-in-Type-2https://pubmed.ncbi.nlm.nih.gov/29569539/ Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

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• Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND

  In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jenn Salib Huber about menopause and perimenopause signs and symptoms (and if you're in your 30s, it might already have started!!). We will chat about food cravings and how much weight you'll actually gain and where in your body. We will discuss the dangers of low carb, keto, eating disorders and weight loss during menopause. And we finish with the best foods to add to your diet.Language Note: I will be using exclusive woman-specific language, even though I fully acknowledge that not everyone who goes through menopause identifies as a woman. And we will be discussing disordered eating and weight loss themes.  Also my general reminder that the information in this episode is for entertainment and educational purposes only and is never a replacement for personalized healthcare.Check in with today’s amazing guest: Dr. Jenn HuberInstagram: @menopause.nutritionistWebsite: www.jennsalibhuber.caPodcast: themidlifefeast.buzzsprout.comReferences:https://pmc.ncbi.nlm.nih.gov/articles/PMC9974533/https://pmc.ncbi.nlm.nih.gov/articles/PMC6204950/https://academic.oup.com/humrep/article/32/12/2522/4562350https://pubmed.ncbi.nlm.nih.gov/32682573/https://pmc.ncbi.nlm.nih.gov/articles/PMC8308420/https://pmc.ncbi.nlm.nih.gov/articles/PMC2200634/https://pmc.ncbi.nlm.nih.gov/articles/PMC5770525/https://oce.ovid.com/article/00005407-201606210-00022#https://pubmed.ncbi.nlm.nih.gov/34260478/https://www.jognn.org/article/S0884-2175(15)30033-2/abstract Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

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  46:45

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