Australia has been at the forefront of research into how what we eat affects our mental health. What do we know so far, and what are some small changes you can make to see improvements?Also, the doctors strike in NSW continues a much-needed conversation about conditions in the public health system. And hoping to find out your risk of heart attack and stroke? This is where to start.
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40:36
Helping pregnant women stop smoking — safely
Quitting smoking can be tough, and for many women who've fallen pregnant their only option has been to go cold turkey. Researchers are trying to figure out whether medications to help are safe for mum and bub. Also, a condition that causes breathlessness that's often mistaken for asthma. These are the symptoms of vocal cord dysfunction. And a study suggests we've been majorly underestimating the burden of diabetes in Australia.
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37:33
The key to creativity? You might be overthinking it
A study of people with neurodegenerative disease has discovered that bursts of creativity can happen when the brain is shutting down. Also, there's a lot of misinformation out there about back pain and how to treat it. Here's where the evidence isn't. And the questions women should ask before undergoing vaginal surgery if their sexual function is important to them.
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40:05
Why there's no quick fix for osteoarthritis
A new resource has launched to provide information to the millions of Australians living with osteoarthritis. It pushes back against the idea that an injection or surgery will fix all your woes when it comes to this degenerative disease. Also, what climate change is doing to our hearts, and how a simple check in at school is helping students manage their mental health.
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40:24
Dr Google could be making your health anxiety worse
What used to be called hypochondria is now health anxiety — an excessive worry about developing a serious illness. While experiences of health anxiety vary, for some people it can take over their lives and even lead to physical symptoms. Also, a link between conditions like endometriosis and heart disease. And local scientists help make a big discovery about how cells recycle waste.