Double A Chattery with Amanda Keller and Anita McGregor

We asked the Double A Chattery Facebook community to let us know what you wanted us to talk about in the lead up to Christmas, and this episode is the result! We answer your questions, from holiday traditions, managing family dynamics, and how to deal with the first Christmas without a loved one.      Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

The holiday season is upon us, and with it, a new trend: the rise of being sober-ish. In this episode, Amanda and Anita discuss drinking habits, the effects of alcohol on health, and the changing patterns of alcohol use among younger generations.     Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

On today's show, there's a couple of bits and pieces we've gleaned over the week that we wanted to share with you. First up, Anita's heard about the benefits of 'grounding', and she's feeling cynical. Meanwhile, Amanda has been hanging around puppies feeling aggressive towards puppies and babies?! Should we be worried?    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda came across Lise Wortley, an adventurer who has a rather unique was of celebrating female explorers (that most of us have never heard of!) Rather than describe what she did, we decided to invite her on the show to tell you herself.  www.instagram.com/woman_with_altitude  www.womanwithaltitude.com    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.