This one is all about that attitude of gratitude. We're going way beyond forcing our cherubs to say 'thank you', this is a deep dive into raising our children to have thankful hearts. Scientifically proven and Biblically approved... Thankful kids are happier kids. Fact!
Dr Anika is back and this one is her favourite topic. She takes us on the three step gratitude journey:
See it!
Savour it!
Say it!
Ed is doing it in an Aussie accent, Amy can do it with just a glass of water and Anika is riffing off the sound of music, while her dog wees under the stars.
And our favourite line, "Every good thing comes from God with a label that says 'I love you'".
Anika lives in Cambridge with her husband Matt, their six children and lively chocolate labrador. She works as a pastoral counsellor and tutors for Biblical Counselling UK. Having previously worked as a doctor she is now training in child and adolescent psychotherapeutic counselling. In her spare time she likes to crochet or write poetry.
Find out more about Looking to God: Mental Wellbeing in the Psalms.