Guru Viking Podcast

• Ep335: How-to Guide for Awakening & Beyond - Alex W 3

  In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism. Alex lays out his ideal curriculum of practices to achieve awakening including a full technique sequence, explanation of the signs of succcess at each stage, and the various post-awakening paths that are available. Alex details the energetic openings that occur after awakening and how to nurture them, contrasts Buddhist tummo to Daoist inner alchemy, and explains the process to open the psychic senses. Alex challenges the meditation retreat model of practice which he sees as putting economic concerns over student benefit, offers his opinion on the amount of time one should spend in daily meditation, and emphasises the importance of retaining one’s autonomy in the spiritual market place. … Video version: https://www.guruviking.com/podcast/ep335-how-to-guide-for-awakening-beyond-alex-w-3 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:05 - What is the ideal curriculum for awakening? 02:55 - Alex’s teaching experience 03:30 - Core skills for all traditions 04:42 - Never surrender your autonomy 06:32 - You must learn to sit 08:56 - The first meditation technique 12:32 - Recommended traditions and books 16:11 - First signs of success 19:45 - A major shift 23:39 - Should you pursue enlightenment? 24:51 - Soto vs Rinzai vs Dzogchen vs Mahāmudrā 37:50 - The goal of Dzogchen and Mahāmudrā 39:54 - How to embody realisation 45:35 - Moving from abdomen to heart space 47:04 - Saccidānanda 48:17 - Result of awakening the three energy centres 53:04 - Gurdjieff and self-remembering 55:35 - Using stress to strengthen the energy body 01:00:37 - Tummo and inner alchemy 01:05:55 - Warning about energy practice 01:08:19 - A summary of Alex’s recommended path 01:09:54 - How long does the path take? 01:13:24 - The Chinese view of inner alchemy 01:17:32 - Opening the psychic senses 01:22:55 - How much should one practice? 01:25:04 - The economic trap of meditation retreats 01:34:50 - Solo retreats and the limitations of lay life 01:41:21 - Economic logic vs practice effectiveness 01:46:53 - How to relate to strong experiences? 01:49:20 - St John of the Cross 01:56:04 - Deconstructing the Self 02:04:57 - Recognising what is already here 02:07:26 - Closing remarks … Previous episodes with Alex W: - https://www.guruviking.com/search?q=alex For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

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• Ep334: The Dakini’s Journey - Ngakma Yumma Mudra

  In this episode I am once again joined by Myriam Szabo, also known as Ngakma Yumma Mudra: dancer, producer, model, teacher of Tibetan Buddhism, and founder of the international Danza Duende Network. Ngakma Yumma Mudra recounts the story of her life from a childhood of domestic abuse, intense discipleship under Russian dance teachers, and years of living on the streets. Ngakma Yumma Mudra recalls her relationships, her mystical and psychic experiences, and her breakthrough to international fame as the model in a provocative marketing campaign. Ngakma Yumma Mudra shares her conversion to Buddhism, how her devotion to Padmasambhava helped her confront her fear, and how a period of intensive retreat led her to rediscover dance as a spiritual practice. … Video version: https://www.guruviking.com/podcast/ep334-the-dakinis-journey-ngakma-yumma-mudra Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:55 - An unusual conception 04:56 - Beginning classical dance training at 2 years old 06:42 - Mother beaten every day 08:19 - Fleeing to Paris 10:21 - Dance as refuge 12:32 - Discipleship under two Russian dance gurus 19:58 - Studying music and classical guitar 20:35 - Living on the streets for 3 years 22:17 - An abusive relationship at 17 years old 24:20 - Karma and abuse 26:32 - LSD and a mystical awakening 30:16 - Living with artists and drug dealers 32:45 - Attacked by rival drug gang 33:41 - Psychic abilities 36:05 - Reading Chogyam Trungpa 38:01 - Travel to India to seek Dilgo Khyentse Rinpoche 40:39 - Moving to Portugal 42:11 - Modelling career in Paris 46:06 - Devotion to Guru Padmasambhava and releasing fear 49:15 - Space and time 52:44 - Relationship with famous photographer Jean-François Jonvelle  55:25 - Orgies, dharma, and rise to fame 58:36 - Modelling for the famous advertisement, “Demain j'enlève le bas” 01:02:15 - Further Buddhist training and 1 year retreat 01:05:07 - Return to dance 01:07:58 - Discovering the feminine 01:09:08 - Dance as sādhanā 01:16:!6 - Performing without choreography 01:21:20 - Teaching and burning out 01:25:21 - Dharma art 01:29:16 - Relationship with Michel Raji  01:36:28 - Breathwork and healing the inner masculine 01:38:08 - Dharma dance study programme … Previous episode with Ngakma Yumma Mudra: - https://www.guruviking.com/search?q=yumma To find our more about Ngakma Yumma Mudra visit: - https://www.danzaduende.org/yumma-bio-en.htm For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

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• Ep333: Tibetan Healing Massage - Dr Nida Chenagtsang

  In this interview I am once again joined by Dr Nida Chenagtsang, Buddhist teacher, doctor of Tibetan Medicine, and author of “Tibetan Healing Massage”. Dr Nida reveals the Tibetan art of massage, details its unique characteristics, and shows its links to theories of typology and subtle energy. Dr Nida explains the Tibetan idea of “la” energy and how it is best guarded, details acupressure points and their proposed effects, and offers his perspective on rethinking health and spirituality. Dr Nida also gives a live demonstration of Tibetan external therapies including massage, cupping, hot compress therapy, stick therapy, and more. … Video version: https://www.guruviking.com/podcast/ep333-tibetan-healing-massage-dr-nida-chenagtsang Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:49 - About the book 02:35 - The role of external therapies in Sowa Rigpa 04:45 - Tibetan massage 07:17 - Unique characteristics of Tibetan massage 17:32 - “La” energy and the traditional Tibetan view of trauma 22:21 - How to learn Tibetan massage 23:40 - Typologies and trees 26:50 - Demonstration and explanation of Tibetan massage 34:38 - Acupressure points 36:07 - Horme method 38:57 - Tibetan cupping and stick therapies 42:33 - Benefits of Tibetan massage 44:37 - Powdered body rubbing 47:25 - What can be healed with Tibetan massage? 49:10 - Rethinking health management 50:18 - Overcoming a sedentary lifestyle … Previous episodes with Dr Nida Chenagtsang: - https://www.guruviking.com/search?q=nida To find out more about Dr Nida Chenagtsang, visit: - https://www.facebook.com/DoctorNida/ - http://www.skypressbooks.com/ … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

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• Ep332: Oxford Librarian of Tibet - Charles Manson

  In this episode I join Charles Manson in Oxford, England to visit the Bodleian Library (Oxford University) where he is the specialist librarian for its Tibetan Collections. Charles leads us through the streets of Oxford to visit the old Bodleian Library, founded in 1602. Then we arrive at the Weston Library to explore its collection of Tibetan manuscripts. Charles guides us through gold lettered texts about Lamdre and expiation, describes the process of textual revelation known as “terma”, and shares a warning based on his own experiences of dark retreat. Charles explains the Tibetan doctrines of the afterlife while showing a rare copy of the Tibetan Book of the Dead, muses on Coleridge’s advice for visiting a library, and reflects on why he believes converts to Tibetan Buddhism should attempt to learn the Tibetan language. Charles also details his working routine as a librarian and archivist, reflects on his own academic journey from SOAS to Harvard and Oxford, and considers the role his religious faith plays in his work with Tibetan texts. … Video version: https://www.guruviking.com/podcast/ep332-oxford-librarian-of-tibet-charles-manson Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:16 - The old Bodleian 03:25 - Entering the Weston Library 06:13 - Retrieving the texts 06:48 - The Driver collection 08:29 - Close look at a Lamdre text 12:33 - Features of a terma treasure text 13:14 - Mind vs earth termas 15:15 - How termas are composed 15:51 - Charles’ terma experience 16:54 - 4 ways of changing the mind 17:30 - Expanding a terma 18:02 - The Driver collection 19:00 - Dakini script and images 20:52 - Manuscript care 21:20 - Unwrapping a text, discovering a washing prayer 22:30 - More texts 24:50 - The Tibetan Book of the Dead 26:03 - Bardo doctrine of 49 days between lives 26:24 - Opportunities for liberation at and after death 27:43 - How to use the Tibetan Book of the Dead 28:39 - The process of rebirth 29:48 - Liberation upon hearing 30:18 - Phowa practice for the dead 33:16 - Dark retreat as preparation for death 34:11 - Dark retreat warnings 35:40 - Charles’ studies at SOAS, Harvard, and Oxford 38:45 - Beginning at the Bodleian Library 39:58 - Coleridge on libraries 41:15 - Work at the British Library 41:46 - Why Charles would like more time 43:06 - First days at the Bodleian Library 44:36 - Initial work on the collection 45:27 - The Library of Congress and other partnerships 50:59 - Range of acquisitions 52:46 - Tibetan medical writing 53:41 - Access and the goals of Charles’ library acquisitions 57:14 - What would Charles do with more funding 01:01:41 - Providing online access for the world 01:03:32 - Day in the life at the Bodleian Library 01:06:33 - Importance of specialist knowledge 01:09:19 - Charles’ religious devotion 01:13:45 - Separation of religion and scholarship 01:14:53 - Why converts should learn the Tibetan language 01:16:43 - Scholar practitioners and the importance of study 01:18:17 - Teaching the Tibetan language 01:19:02 - Curation as religious service 01:19:17 - Charles’ invitation to viewers … Previous episode with Charles Manson: - https://www.guruviking.com/podcast/ep243-scholar-practitioner-charles-manson To find our more about Charles Manson, visit: - https://www.shambhala.com/authors/the-second-karmapa-karma-pakshi.html - https://uk.linkedin.com/in/charles-manson-07420911 - [email protected] … 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James

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• Ep331: Becoming the Oracle - Alana Fairchild

  In this episode I am joined by Alana Fairchild, spiritual teacher, psychic, and author of the best-selling Kuan Ying Oracle Deck. Alana recalls her unusual childhood of Catholicism and folk spirituality, details her training as a psychic, and recounts her significant spiritual experiences. Alana shares her journey of academic excellence through law school, explains her career-change to become a working psychic, and reveals how she created the bestselling Kuan Yin Oracle Deck. Alana also reflects on the relationship between eros and spirituality, expresses her views on past lives, and describes her mysterious sense of connection to the Kālī Mā and the Indian tantric tradition. … https://www.guruviking.com/podcast/ep331-becoming-the-oracle-alana-fairchild Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 01:38 - Alana’s unusual childhood 03:22 - Early spiritual inclination 05:44 - Folk spirituality and an esteemed Catholic family 08:59 - Alana’s father 10:06 - Pros and cons of ancestor work 13:34 - 2 dimensions of freedom 16:52 - Alana’s beliefs about past lives 20:12 - Comparative religion and expanding the experience of God 23:24 - Eros and spirituality 34:45 - Sacred sexuality mistakes 28:36 - Imminence vs transcendence 30:35 - Changing relationship with Buddhism 33:47 - Spiritual experience while getting a tattoo 36:11 - Overcoming lifelong existential terror 40:17 - Sense of connection to Tibet 41:39 - Heart connection with Kuan Yin / Avalokiteśvara 44:45 - Connection to Kālī Mā at 6 years old 45:53 - Creating the bestselling Kuan Yin Oracle Deck 48:18 - Developing a Buddhist tarot deck 49:35 - Training as a lawyer 53:02 - Meeting a mentor and becoming a psychic 55:50 - Psychic training 59:58 - Changing modalities of Alana’s psychic work 01:02:35 - Attending Catholic mass as a clairvoyant 01:04:19 - How Alana receives psychic impressions 01:06:24 - Sequel … To find our more about Alana Fairchildvisit: - https://www.alanafairchild.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

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