This podcast dives deep into emotional intelligence and non-punitive behaviour support for parents, teachers, leaders, and coaches. My passion is to empower you...
Beyond Behaviours Series Ep 1: Routines and Expectations: The Secret to Starting the Year Strong
Welcome to the first episode of the Beyond Behaviours series, where I’m sharing quick and actionable steps to help you create a conscious classroom that feels safe, structured, and supportive from day one. This episode is all about routines and expectations—the essential building blocks for a classroom where children feel secure and ready to learn. If you’ve ever struggled with behaviours spiralling out of control or felt like your classroom just wasn’t flowing, this is where you need to start. Here’s what you’ll take away from this episode: Why routines and expectations are the backbone of every successful classroom. How to create consistency and predictability to help children feel safe. The difference between routines and expectations—and why you need both. Why co-developing expectations with your class builds connection and engagement. How revisiting and practising routines all term long sets your classroom up for long-term success. Simple ways to get clear on your routines before the school year starts. Free Resources for Teachers Download the Back to School Checklist here. A customisable checklist that walks you through setting up your classroom step by step. From routines to displays, lesson planning, and classroom organisation, this checklist will save you time and stress. Resources Mentioned in the Episode If you’re ready to dig deeper into creating a classroom that’s trauma-informed, non-punitive, and built on connection, Check out my Creating Conscious and Compassionate Classrooms bundle. It’s packed with 10 guides (including one on routines and expectations) and bonus tools to help you implement strategies that actually work. Only $47. See you next week for episode two, where we’ll focus on setting up your classroom and learning environment. Connect with Em Website: www.emmagentle.com.au Instagram: @em_gentle LinkedIn
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How to Set Up Your Conscious Classroom This Year
In this episode, you will learn how to set up your classroom this year to have a learning environment that’s safe and nurturing, where students can thrive both academically and socially. If you’ve ever wondered how to move away from punitive measures and into a more responsive, emotionally aware teaching approach, this episode is for you. Here’s what you’ll learn: How emotional intelligence, connection, and responsiveness can transform your classroom into a supportive space. Why self-awareness around your teaching beliefs and practices is the foundation for lasting change. How old habits and default reactions can block progress Why your regulation as a teacher directly impacts the emotional climate of your classroom. How co-regulation works and why it’s key for students’ emotional development. How to address unmet needs or lagging skills instead of resorting to punitive measures. Strategies to support behaviour rather than reacting with discipline. Why continuous growth and reflection are essential for conscious teaching. How focusing on what’s within your control allows you to show up as the teacher you want to be. Resources for you Check out my Creating Conscious and Compassionate Classrooms bundle, which is a 10-part guide to behaviour support grounded in connection and empathy. It’s packed with resources to help you create a trauma-informed, neuro-affirming classroom that supports students holistically. Just $47 and full of actionable, real world strategies. 🗓️ FREE Upcoming Workshops: January 17th, 2025: Q&A for new teachers—your chance to ask all those questions you’ve been holding back. REGISTER HERE January 20th, 2025: Teaching Without the Overwhelm—a 60-minute workshop to help you manage stress and thrive in 2025. REGISTER HERE You must be registered to get access. Connect with Em Website: emmagentle.com.au Instagram: @em_gentle LinkedIn
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17:05
I Don’t Feel Good Enough… Why Do I Keep Comparing Myself to Other Teachers?
In this episode, I dive into the self-doubt and comparison trap that many educators, both new and experienced, find themselves stuck in. If you’ve ever wondered why your brain zeroes in on what you’re lacking and why you keep comparing yourself to other teachers, this episode is here to help. Here’s what you’ll learn: Why comparing yourself to others is normal but unhelpful. Practical strategies to shift from ‘I can’t’ to ‘I’m learning,’ and how to consciously take steps toward confidence and competence. Why focusing on what you’re doing well and celebrating your growth can help you rewrite your inner narrative. The importance of bravery in rewriting your story and stepping into your power. FREE WORKSHOPS IN JANUARY! I’m hosting two FREE live workshops to help you start 2025 on the right foot Teaching Without the Overwhelm: How to Reduce Stress and Thrive in 2025 🗓️ January 20th, 2025 at 3 PM AEDT A 60-minute workshop to help you go from reactive to regulated. Register here Q&A for New Teachers: Everything You’ve Wanted to Ask 🗓️ January 17th, 2025 A chance for pre-service and graduate teachers to ask all the questions you’ve been too afraid to ask. Register here I would LOVE to see you at BOTH of these workshops. You must be registered to get access. Other links mentioned in the episode: The EMotionally Intelligent Educator Course FREE journal prompts to elevate your EQ. Connect with Em Website: emmagentle.com.au Instagram: @em_gentle LinkedIn Em Gentle
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17:13
My Year In Reflection And My Intentions For 2025
In this episode, I’m reflecting on a massive 2024, both personally and professionally and sharing my intentions for 2025. 2024 was full of growth, messy moments, and beautiful lessons. I hope my reflections inspire you to take stock of your own year and step into 2025 with intention and purpose. Here’s what you’ll hear: How I balanced personal growth, professional milestones and unexpected challenges Why aligning your work with your passions is key to avoiding burnout How reflecting on what worked and what didn’t helps you set meaningful intentions for the year ahead. How educators, parents, and leaders can build sustainable practices for growth and balance What role emotional intelligence and nervous system regulation plays in navigating life’s challenges and curveballs. FREE WORKSHOPS IN JANUARY! I’m hosting two FREE live workshops to help you start 2025 on the right foot Teaching Without the Overwhelm: How to Reduce Stress and Thrive in 2025 🗓️ January 20th, 2025 at 3 PM AEDT A 60-minute workshop to help you go from reactive to regulated. Register here Q&A for New Teachers: Everything You’ve Wanted to Ask 🗓️ January 17th, 2025 A chance for pre-service and graduate teachers to ask all the questions you’ve been too afraid to ask. Register here I would LOVE to see you at BOTH of these workshops. You must be registered to get access. Connect with Em Website: emmagentle.com.au Instagram: @em_gentle LinkedIn Em Gentle
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3 Life Changing Habits To Adopt These School Holidays
Welcome back beautiful human! In this episode, I’m sharing three simple habits that can truly improve your wellbeing over the holidays and into 2025. These strategies are designed to help you relax, recharge, and step into the new year with clarity, calm, and purpose. Here’s what you’ll learn How these three habits can help you process the year, find clarity, and connect with the person you want to become. Simple techniques to regulate your nervous system, reduce stress, and avoid burnout. How shifting your mindset can improve your relationships, reduce stress, and boost your overall happiness. These habits are more than just ‘nice-to-haves.’ They are evidence-based practices that will help you reduce stress, build emotional resilience, and find more dare I say ‘balance’ in your personal and professional life. These habits don’t take much time but can make a huge difference in how you feel, both now and in the year ahead. FREE WORKSHOPS IN JANUARY! Before I head on maternity leave, I’m hosting two FREE live workshops to help you start 2025 on the right foot: Teaching Without the Overwhelm: How to Reduce Stress and Thrive in 2025 🗓️ January 20th, 2025 at 3 PM AEDT A 60-minute workshop to help you go from reactive to regulated. Register here Q&A for New Teachers: Everything You’ve Wanted to Ask 🗓️ January 17th, 2025 A chance for pre-service and graduate teachers to ask all the questions you’ve been too afraid to ask. **Register here** I would LOVE to see you at BOTH of these workshops. You must be registered to get access. Connect with Em Website: emmagentle.com.au Instagram: @em_gentle LinkedIn Em Gentle
This podcast dives deep into emotional intelligence and non-punitive behaviour support for parents, teachers, leaders, and coaches. My passion is to empower you to take control of your life by understanding and mastering your emotions, thoughts, and behaviours. We'll explore emotional intelligence, belief systems, childhood experiences and development, non-punitive behaviour support, and so much more. I'm excited to help you build your emotional intelligence to improve your relationships, enhance your parenting or teaching skills, and boost your overall life satisfaction and well-being.
www.emmagentle.com.au
@em_gentle
Australia