293 | Kitchen Decluttering Series - How to Declutter Dishes, Mugs, Glassware
Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen. Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils November 18 - Pantry November 21 - Fridge and freezer November 25 - Junk drawers & Tupperware November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com XO, Amber 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
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292 | Kitchen Minisode - Declutter One Category That Doesn't Belong in Your Kitchen
Hey Guys, Your kitchen is not a storage unit for the whole house. In three minutes, you will choose ONE recurring non-kitchen category that keeps sneaking into your kitchen and you will remove all of it today. This is a micro-habit that keeps the kitchen clear without constant cleaning. Don't forget to share this episode with someone who wants a cleaner kitchen but gets overwhelmed. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils November 18 - Pantry November 21 - Fridge and freezer November 25 - Junk drawers & Tupperware November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. XO, Amber
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291 | Kitchen Minisode - How to Organize the Mail
Hey Guys, In this short minisode I walk you through creating a habit to sort through your mail. This episode is meant to help you create habits in your daily routine that will eventually lead you toward a decluttered home. Follow the show so that you can be reminded when new episodes drop. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils November 18 - Pantry November 21 - Fridge and freezer November 25 - Junk drawers & Tupperware November 28 - Habits and flow Looking forward to seeing your progress this month in the Podcast Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. XO, Amber
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290 | Kitchen Decluttering Series - Before You Do Anything in the Kitchen: The First Step to a Decluttered Kitchen
Hey Guys, This is the first long episode of Kitchen Month. Today you will learn how to begin your kitchen reset in a way that is simple, sustainable, and actually sticks. You are going to start with one counter surface. Not the whole kitchen. One surface. This gives you a quick win and creates a new "set point." We are using James Clear's Atomic Habits principle: make it obvious. Your environment starts driving the behavior, not your willpower. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Here are the release dates for the longform episodes: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils November 18 - Pantry November 21 - Fridge and freezer November 25 - Junk drawers & Tupperware November 28 - Habits and flow Mini homework: Pick ONE surface. Clear it completely. Protect it every night this week. HERE is my Amazon link for you to check out the boxes I mentioned in the episode. Looking forward to seeing your progress this month in the free Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. XO, Amber
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289 | Kitchen Declutter Kickoff: How to Declutter for a Calm, Functional Home
Hey Guys! In this kickoff to Kitchen Month, Amber guides you through everything you need to know to transform your kitchen—and your habits—this November. You'll learn how to plan your project, gather the right tools, and approach decluttering from a holistic, mindful perspective. Here's the plan: November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils November 18 - Pantry November 21 - Fridge and freezer November 25 - Junk drawers & Tupperware November 28 - Habits and flow This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Looking forward to seeing your progress this month in the free Facebook group. To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
About Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.
This isn't about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.
Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.
You'll learn how to:
Declutter in realistic steps (even if you only have 15 minutes)
Interrupt overwhelm and self-sabotage with compassion and awareness
Create systems that stick—because they're built around you, not what Instagram says your home should look like
Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.
Let's do this together.
Welcome to Declutter Your Chaos.
xo, Amber
Listen to Declutter Your Chaos - Minimalism, Decluttering, Home Organization, 6 Minute English and many other podcasts from around the world with the radio.net app
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