Life After Plus One podcast | Listen online for free

161 episodes

159. How Long Does It Really Take to Get Over Your Breakup?
07/08/2026 | 34 mins.
Many people believe that time heals all wounds, but that's one of the biggest myths about healing after a breakup. In this episode, I explain why simply waiting, or distracting yourself, won't help you truly move on. I talk about the emotions a breakup brings up, why healing is about understanding yourself rather than forgetting your ex, and what it really takes to finally get over your breakup and move forward with confidence.
If you're tired of feeling stuck, this episode will show you what real getting over your ex really looks like.

NEW BOOK: COPARENTING WITH A NARCISSIST

Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community

👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support

..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST

Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK
158. The Biggest Lie We Tell Ourselves After a Breakup
30/07/2026 | 36 mins.
We all say, "I'm fine", but after a breakup, those words can keep you stuck.
In this episode, we're talking about why pretending you're okay isn't the same as healing, how distractions can delay you from moving forward, and why looking after yourself is one of the best things you can do for both you and your children.
It's time to stop surviving and start living your best single parent life.

NEW BOOK: COPARENTING WITH A NARCISSIST

Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community

👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support

..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST

Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK
157. The Biggest Mistake You Can Make When Dealing With a High Conflict Coparent
23/07/2026 | 38 mins.
If you're dealing with a high-conflict ex, there's one mistake I see over and over again. It's the mistake that keeps people stuck, drains their energy, costs them thousands in legal fees, and keeps the conflict going for years. The frustrating part?
Most people don't even realise they're doing it. So today, we're talking about what that mistake is and, more importantly, what to do instead.

NEW BOOK: COPARENTING WITH A NARCISSIST

Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community

👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support

..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST

Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK
156. You Don't Need All the Answers to Move On
15/07/2026 | 39 mins.
As single parents, it's easy to put life on hold while waiting for answers from an ex, the courts, your kids, or even life itself. In this episode, we're talking about why waiting keeps you stuck, and how to start moving forward, even when you don't have all the answers.

NEW BOOK: COPARENTING WITH A NARCISSIST

Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community

👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support

..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care
NEW BOOK: COPARENTING WITH A NARCISSIST

Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK
155. Hurt vs Healed
29/06/2026 | 57 mins.
Going through a breakup isn’t just emotional, it’s physically and mentally exhausting.
After a breakup, so many people fall into the trap of “just getting on with it”, showing up for everyone else, managing life, and trying to stay strong, while completely overlooking their own emotional recovery.

Grab you free Intro chat here: Free 30 Min Intro Chat
👉🏻Explore Ways to Create Your Best Single Parent Life
COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)
Free 30 Min Intro Chat
Ongoing 1:1 Coaching
Join The Facebook Community

👉🏻WEEKLY SUPPORT MEMBERSHIP
Click Here to Join the Weekly Support

..................................................................................................................................................
👉🏻Resources:
SHOP: The Single Parents Guide to Dating
SHOP: The Single Parents Guide to Single Parenting
SHOP: The Single Parents Guide to Self Care

Grab your complete eBook Bundle here, 5 eBooks in 1 bundle
.....................................................................................................................................................................................
I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality.
INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

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About Life After Plus One

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.

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