Bec Cameron - THIS Is What Seperates Good And Great Athletes
🎧 Perfect for: first time competitors, seasoned athletes, bodybuilding coaches and anyone chasing next-level performance with a champion mindset.In this episode, I’m joined by athlete and coach Bec B FIT for a conversation about what really separates competitors who level up every season from those who stay stuck. We dive into the mindset behind sustained success in bodybuilding, the biggest red flags coaches see before athletes fall off track and why more cardio, more restriction and more hustle isn’t always the answer.Whether you’re in comp prep, reverse dieting or coaching athletes yourself, this episode will shift your perspective and challenge the way you think about progress, pressure and longevity in the sport.Follow Morgan https://www.instagram.com/morganeldrett/Follow Bec https://www.instagram.com/bec_bfit/Follow Mindset Lounge https://www.instagram.com/mindsetloungepodcast/WOLFPAK code: morganVELOCITY code: morgan
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Q&A: Becoming 'That Girl' + Dealing with Imposter Syndrome, Bad Days & Feeling Behind
In this solo Q&A episode, I answer your most asked questions about the real behind the scenes of competing, building confidence and navigating the mindset rollercoaster that comes with chasing big goals.We dive into:- How to become “that girl” (without faking it)- What to do when you feel behind in life- Daily habits that actually shift your mindset- Bouncing back from bad days (and not turning them into bad seasons)- How to reframe imposter syndrome into fuel- The boring truth about progress in bodybuilding- Balancing ambition with connection and presenceFollow Morgan https://www.instagram.com/morganeldrett/Follow Mindset Lounge https://www.instagram.com/mindsetloungepodcast/Velocity code: MorganWOLFpak code: Morgan
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Tianna Weymouth - High School Graduation to IFBB Pro in One Weekend
In this episode, I sit down with Tianna Weymouth - one of the youngest bikini athletes to qualify for the Olympia - to unpack her journey from battling an eating disorder to becoming an IFBB Pro the day after high school graduation. We talk about her mindset shift around food, recovery and what it really takes to grow - physically and mentally.Tianna shares how she redefined success, the pressure of being in the spotlight at such a young age and why staying present has ecome her biggest superpower. We also dive into post-show blues, body image, handling pressure and the power of sportsmanship in a sport that can feel all-consuming.Whether you're a competitor or just someone working on themselves, this episode is packed with heart, honesty, and grounded wisdom.Follow Tianna https://www.instagram.com/tianna.weymouth_ifbbpro/Follow Morgan https://www.instagram.com/morganeldrett/WOLFpak code: MORGANVelocity code: MORGAN
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Hattie Boydle - The Soft Side of Strength
In this episode, I sit down with Hattie Boydle - world champion bodybuilder, mindset powerhouse and someone who’s done the deep inner work. We talk about what it really means to fail forward, how to rewrite the story you tell yourself and why self-compassion is essential for high achievers. Hattie shares how devotion became more powerful than discipline, how she rewrote her ‘not good enough’ story, and what it really takes to build strength from the inside out. If you've ever questioned your worth, battled your inner voice, or felt like you're not enough, this one will hit home.Follow Hattie https://www.instagram.com/hattieboydle/Follow Morgan https://www.instagram.com/morganeldrett/Links & codes x WOLFpak code: MorganVelocity code: Morgan
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The No BS Mentality That Will Level Up Your Life with Emily King
This week on Mindset Lounge, I’m joined by the powerhouse herself, Emily King. She is a pro in three bodybuilding federations, she's a world champ, the founder of one of the biggest coaching team for busy parents, a loving mum, a supportive partner and one of the realest voices in the fitness industry.We talk about what truly drives her, why being a role model for her daughter changed everything, how she stays disciplined even when life is full and how she’s learned to block out the noise and do things her way. Emily has been in the game for over 10 years - and she’s still evolving, still pushing, still leading.This episode is full of truth, heart and fire. If you’ve ever wondered how to chase big goals while staying grounded in who you are - this one's for you.Follow Emily https://www.instagram.com/emily_kingbodies/Follow Morgan https://www.instagram.com/morganeldrett/Follow Mindset Lounge https://www.instagram.com/mindsetloungepodcast/WOLFpak code: morganVelocity code: morgan
Your space for self improvement and success.
Join pro bodybuilder and business owner Morgan as she dives into the mindset shifts, habits and strategies that create success.
Whether you’re an athlete striving for the next level or someone looking to break through mental barriers, this podcast is here to help you take action, build confidence, and elevate your life.
Expect solo deep dives, real talk on overcoming challenges, and guest insights from those who’ve mastered the art of resilience. Growth starts here.
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