The Anything Goes Podcast

In this heartfelt and transformative episode of Anything Goes with Anna Rose, Anna takes you behind the scenes of her Self-Love Mastery Retreat—an unforgettable experience of connection, healing, and empowerment. With her signature candidness, Anna recounts the profound moments, lessons, and laughter shared with the incredible women who joined her on this journey. Here’s what you can expect from this episode: The Power of Creating Space: Anna emphasises the importance of “white space” in the retreat—allowing room for rest, reflection, and organic moments of connection without rigid scheduling. Reclaiming Feminine Energy: Discover how the retreat blended feminine surrender with masculine support, creating an environment where women could feel seen, supported, and nurtured. Moments of Transformation: Anna shares powerful stories of breakthroughs, from emotional group sessions to private one-on-one moments that transformed lives. The Role of the Masculine: A unique highlight of the retreat was the supportive role played by Anna’s fiancé, Ryan, who embodied the grounded masculine energy that held space for the women to thrive. Lessons in Leadership: Anna reflects on how creating this retreat was not just about hosting—it was about co-creating with the attendees and letting them experience what it feels like to truly prioritise their own needs. This episode is a celebration of what happens when women come together in a sacred space to heal, grow, and reclaim their power. Whether you’re curious about joining a future retreat or simply looking for inspiration to infuse your life with more self-love and empowerment, this episode is a must-listen. Tune in for a deep dive into the Self-Love Mastery Retreat and the life-changing moments that unfolded.   FIND ME ON SOCIALS:    Personal: @thereal_annarose TAW Collective: @taw_collective Self-Love School: @selflove_school TAW NFT: @theawakenedwoman_nft   

In this transformative episode of Anything Goes with Anna Rose, Anna dives into one of the most empowering skills we can cultivate: the ability to say "no." This isn’t just about setting boundaries—it’s about reclaiming your energy, prioritizing yourself, and stepping fully into your power. Anna shares deeply personal stories and actionable strategies to help you break free from the "yes culture," especially as women. From dealing with societal expectations to handling family pressures, she reveals the profound impact of saying no without guilt, justification, or explanation.  You’ll learn: - How to identify and challenge the toxic "yes culture" that drains your energy. - Why "no" is a complete sentence—and how to say it with grace and power. - The life-changing importance of self-preservation in your personal and professional life. - How setting boundaries creates space for the right opportunities and relationships to flow into your life. - Anna's personal journey of saying no to things that no longer align, even when it was difficult or controversial. Whether you struggle with overcommitting, feel pressured to please others, or want to prioritiSe your energy and well-being, this episode offers a refreshing perspective on boundary-setting and self-respect. It’s time to let go of the guilt, stand in your truth, and reclaim the power of your no. Tune in now and step into your power—because saying no isn’t selfish; it’s self-preservation.   Find me on socials: Personal: @thereal_annarose   TAW Collective: @taw_collective   Self-Love School: @selflove_school   The Awakened Woman NFT: @theawakenedwoman_nft

With time running out for us to stop the passing of the “Misinformation and Disinformation Bill” (appropriately named the ‘MaD bill’) in this episode I break down how and why it may or may NOT pass the Senate vote which could be happening as soon as Nov 18th.   Right now, the survival or death of democracy as we know it with the success or denial of this bill passing lay in the hands of 6 independents in the Senate. Of those 6, 4 have come out publicly and said they will be voting NO (I have listed them all below) & 2 have either said they will, or are unsure (which may as well be a yes).   We need to raise hell and make our voices heard like never before and not allow this bill to pass. We need to send MORE emails & be calling the offices of these Senators to say WE DO NOT SUPPORT the passing of this bill now or EVER & they cannot vote YES when the ask of the people is that they vote NO.   The names & emails of the Senators you need to email & call are below & my wish & hope is you know you did everything you could with using your voice to stop this democracy killing bill passing. We CAN stop it before it’s too late & it’s up to us to make that happen.   AGAINST THE BILL:   Senator Fatima Payman - WA - [email protected]  Senator David Pocock - ACT - [email protected] Senator Garard Rennick - QLD - [email protected] Senator Tammy Tyrrell - TAS - [email protected]   FOR THE BILL:   Senator David Van - VIC - [email protected] Senator Lidia Thorpe - VIC - [email protected]   LINK TO TEMPLATE LETTER: (But I highly encourage to just write your own but it's here if you get stuck!) https://docs.google.com/document/d/1FZnX_cCaHWfDvHCgQPwSHbm__IheARL3/edit?usp=drive_link&ouid=103366732141969550889&rtpof=true&sd=true    FIND ME ON SOCIALS: Personal: @thereal_annarose TAW Collective: @taw_collective Self-Love School: @selflove_school TAW NFT: @theawakenedwoman_nft

In this week’s episode Anna pulls back the curtain on the unregulated world of coaching, exposing the hard truths you need to know before investing in a coach, course, or container. With the coaching industry booming—and “energetics” becoming a buzzword—Anna dives into why the foundation of any successful business lies in strategy, not just energy.   Anna offers practical insights on identifying the right support for your journey, from finding coaches who have both the experience and a clear approach to choosing courses that provide real value over hype. She emphasises that building a business requires more than motivation—it’s 80% strategy, hard work, and the right guidance.   If you’ve been curious about working with a coach or signing up for a course, this episode is packed with tangible advice on how to make choices that align with your goals and truly support your growth.   FIND ME ON SOCIALS: Personal: @thereal_annarose TAW Collective: @taw_collective Self-Love School: @selflove_school TAW NFT: @theawakenedwoman_nft