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The Anything Goes Podcast

Podcast The Anything Goes Podcast
Anna Rose
A podcast whereas the name suggests - Anything Goes. Hosted by Anna Rose who navigates life, love, & business with a cheeky sense of humour, who isn’t afraid to...
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Available Episodes

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  • The 100th Live Podcast Episode of Anything Goes with Anna Rose
    This week, we’re celebrating a HUGE milestone: the 100th episode of Anything Goes with Anna Rose! And what better way to mark the occasion than hosting it live on the Gold Coast with an audience of 70 incredible women who brought all the energy, love, and curiosity to the room. In this unforgettable live episode, Anna was joined on stage by her besties Chani, Lozzie, and Katy for an open and raw Q&A session. Together, they tackled everything the audience threw at them—nothing was off-limits. From the spiciest of topics (yes, including your favorite sex position that makes you scream) to profound discussions about staying motivated and aligned in business, how to self-regulate your emotions, and navigating life with purpose and authenticity. Here’s what you’ll find in this episode: Laughter & Real Talk: Expect unfiltered moments, hilarious stories, and candid answers that had the room roaring with laughter. Raw & Relatable Wisdom: From navigating personal growth to building a business that aligns with your values, Anna and her besties share insights and experiences that hit home. Audience Q&A: This was the heart of the event—real questions from real women, answered with Anna’s signature honesty, boldness, and charisma. A Celebration of Connection: This episode is a true testament to the magic that happens when women come together to share, laugh, and learn. This is more than a podcast episode—it’s a tribute to the Anything Goes community, the incredible impact of Anna’s voice, and the raw, real, and powerful conversations that make this show what it is. Tune in now to laugh, cry, and celebrate with us as we toast to 100 episodes of boldness, brilliance, and unapologetic truth. Here’s to 100 more!   Find me on socials: Personal: @thereal_annarose TAW Collective: @taw_collective Self-Love School: @selflove_school The Awakened Woman NFT: @theawakenedwoman_nft
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  • Unpacking the success of running a retreat
    In this heartfelt and transformative episode of Anything Goes with Anna Rose, Anna takes you behind the scenes of her Self-Love Mastery Retreat—an unforgettable experience of connection, healing, and empowerment. With her signature candidness, Anna recounts the profound moments, lessons, and laughter shared with the incredible women who joined her on this journey. Here’s what you can expect from this episode: The Power of Creating Space: Anna emphasises the importance of “white space” in the retreat—allowing room for rest, reflection, and organic moments of connection without rigid scheduling. Reclaiming Feminine Energy: Discover how the retreat blended feminine surrender with masculine support, creating an environment where women could feel seen, supported, and nurtured. Moments of Transformation: Anna shares powerful stories of breakthroughs, from emotional group sessions to private one-on-one moments that transformed lives. The Role of the Masculine: A unique highlight of the retreat was the supportive role played by Anna’s fiancé, Ryan, who embodied the grounded masculine energy that held space for the women to thrive. Lessons in Leadership: Anna reflects on how creating this retreat was not just about hosting—it was about co-creating with the attendees and letting them experience what it feels like to truly prioritise their own needs. This episode is a celebration of what happens when women come together in a sacred space to heal, grow, and reclaim their power. Whether you’re curious about joining a future retreat or simply looking for inspiration to infuse your life with more self-love and empowerment, this episode is a must-listen. Tune in for a deep dive into the Self-Love Mastery Retreat and the life-changing moments that unfolded.   FIND ME ON SOCIALS:    Personal: @thereal_annarose TAW Collective: @taw_collective Self-Love School: @selflove_school TAW NFT: @theawakenedwoman_nft   
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  • Reclaiming the power of NO
    In this transformative episode of Anything Goes with Anna Rose, Anna dives into one of the most empowering skills we can cultivate: the ability to say "no." This isn’t just about setting boundaries—it’s about reclaiming your energy, prioritizing yourself, and stepping fully into your power. Anna shares deeply personal stories and actionable strategies to help you break free from the "yes culture," especially as women. From dealing with societal expectations to handling family pressures, she reveals the profound impact of saying no without guilt, justification, or explanation.  You’ll learn: - How to identify and challenge the toxic "yes culture" that drains your energy. - Why "no" is a complete sentence—and how to say it with grace and power. - The life-changing importance of self-preservation in your personal and professional life. - How setting boundaries creates space for the right opportunities and relationships to flow into your life. - Anna's personal journey of saying no to things that no longer align, even when it was difficult or controversial. Whether you struggle with overcommitting, feel pressured to please others, or want to prioritiSe your energy and well-being, this episode offers a refreshing perspective on boundary-setting and self-respect. It’s time to let go of the guilt, stand in your truth, and reclaim the power of your no. Tune in now and step into your power—because saying no isn’t selfish; it’s self-preservation.   Find me on socials: Personal: @thereal_annarose   TAW Collective: @taw_collective   Self-Love School: @selflove_school   The Awakened Woman NFT: @theawakenedwoman_nft
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  • How to ensure the Misinformation & Disinformation Bill DOES NOT PASS PARLIAMENT.
    With time running out for us to stop the passing of the “Misinformation and Disinformation Bill” (appropriately named the ‘MaD bill’) in this episode I break down how and why it may or may NOT pass the Senate vote which could be happening as soon as Nov 18th.   Right now, the survival or death of democracy as we know it with the success or denial of this bill passing lay in the hands of 6 independents in the Senate. Of those 6, 4 have come out publicly and said they will be voting NO (I have listed them all below) & 2 have either said they will, or are unsure (which may as well be a yes).   We need to raise hell and make our voices heard like never before and not allow this bill to pass. We need to send MORE emails & be calling the offices of these Senators to say WE DO NOT SUPPORT the passing of this bill now or EVER & they cannot vote YES when the ask of the people is that they vote NO.   The names & emails of the Senators you need to email & call are below & my wish & hope is you know you did everything you could with using your voice to stop this democracy killing bill passing. We CAN stop it before it’s too late & it’s up to us to make that happen.   AGAINST THE BILL:   Senator Fatima Payman - WA - [email protected]  Senator David Pocock - ACT - [email protected] Senator Garard Rennick - QLD - [email protected] Senator Tammy Tyrrell - TAS - [email protected]   FOR THE BILL:   Senator David Van - VIC - [email protected] Senator Lidia Thorpe - VIC - [email protected]   LINK TO TEMPLATE LETTER: (But I highly encourage to just write your own but it's here if you get stuck!) https://docs.google.com/document/d/1FZnX_cCaHWfDvHCgQPwSHbm__IheARL3/edit?usp=drive_link&ouid=103366732141969550889&rtpof=true&sd=true    FIND ME ON SOCIALS: Personal: @thereal_annarose TAW Collective: @taw_collective Self-Love School: @selflove_school TAW NFT: @theawakenedwoman_nft
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  • How to choose the right Coach, Course or Container for you
    In this week’s episode Anna pulls back the curtain on the unregulated world of coaching, exposing the hard truths you need to know before investing in a coach, course, or container. With the coaching industry booming—and “energetics” becoming a buzzword—Anna dives into why the foundation of any successful business lies in strategy, not just energy.   Anna offers practical insights on identifying the right support for your journey, from finding coaches who have both the experience and a clear approach to choosing courses that provide real value over hype. She emphasises that building a business requires more than motivation—it’s 80% strategy, hard work, and the right guidance.   If you’ve been curious about working with a coach or signing up for a course, this episode is packed with tangible advice on how to make choices that align with your goals and truly support your growth.   FIND ME ON SOCIALS: Personal: @thereal_annarose TAW Collective: @taw_collective Self-Love School: @selflove_school TAW NFT: @theawakenedwoman_nft
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