No Parental Guidance

Relatable parenting? 💬 Unfiltered birth stories? 💖

This week, we are joined by the absolute beauty and former Miss England, Laura Coleman... who brought her 9-week-old baby boy, Jesse, along for the ride! 🍼💕

Laura gets hilariously real about life with three under four, her wild birth story (including gas and air hallucinations of being a medieval witch! 🧙‍♀️), and why she brought her baby's waters-popping crochet hook home! Plus, we chat about three generations of pageant queens, surviving public "Poonamis," and calling out the toxic online comments about postpartum bodies! 🌟👶

This episode is proudly sponsored by Aldi’s Mamia range - here for you in the unpredictable, messy moments parenthood brings. Their award-winning nappies, wipes, snacks, and baby range bring you quality you can trust to see you through the Trenches 🍼✨

✨IN THIS EPISODE✨

Chapters:

00:00 Introduction to Real Parenting Fails

00:01 Laura Coleman and Baby Jesse

00:02 Birth Stories and Hospital Experiences

00:04 Labor Hallucinations on Gas and Air

00:05 Three Generation Pageant Queen

00:08 Audience Parenting Fails and Disasters

00:10 Handling Messy Nappy Explosions

00:14 Postpartum Fashion and Public Breastfeeding

00:18 Postpartum Body Image and Trolling

00:24 Aldi Mamia Products and Outro

💬 CONNECT WITH US:

Instagram: @noparentalguidancepod 📷

TikTok: @noparentalguidance 🎵

Laura Coleman: @lauracoleman_official ❤️

Hannah East: @hannaheastcomedy 💖

Louise Boyce: @mamastillgotit_ 💙

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by the absolute goddess herself, Lauren Cowell! 💕

Lauren opens up about life behind the scenes with Simon, how they navigate discipline and strict manners at home, and the hilarious moment their son Eric realised his dad was famous! 😅 Plus, she shares the wild story of Simon racing through a New York snowstorm to make Eric’s birth, her passional work with screen time safety, and why parenting tech feels like playing whack-a-mole! 📱👶

This episode is proudly sponsored by Aldi’s Mamia range - here for you in the unpredictable, messy moments parenthood brings. Their award-winning nappies, wipes, snacks, and baby range bring you quality you can trust to see you through the Trenches 🍼✨

✨IN THIS EPISODE✨

00:00 Lauren Cowell on Early Motherhood

01:41 Raising Children in Public Eye

02:55 Discipline and Simon Cowell's Manners

04:42 How Lauren and Simon Cowell Met

05:31 Will The X Factor Return Soon?

10:01 Paparazzi Privacy and Social Media Safety

13:27 Lauren Cowell on Teenage Dating

14:51 Lauren Cowell Childbirth and Labour Stories

17:00 Raise the Age Online Safety Campaign

20:12 Parenting Fails and Screen Time Management

💬 CONNECT WITH US: Instagram: @noparentalguidancepod 📷 TikTok: @noparentalguidance 🎵 Lauren Silverman: @lauren_silverman_official ❤️ Hannah East: @hannaheastcomedy 💖 Louise Boyce: @mamastillgotit_ 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by the absolutely iconic comedian, author, and mum of two, Sara Pascoe!

Sara gets hilariously real about surviving the toddler trenches with her two boys, why gentle parenting doesn't always go to plan, and navigating pregnancy and IVF in her 40s. Plus, we chat about public meltdowns, London e-bikes, and a genius parenting trick involving raspberries and toilets that you'll definitely want to steal!

This episode is proudly sponsored by Aldi’s Mamia range - here for you in the unpredictable, messy moments parenthood brings. Their award-winning nappies, wipes, snacks, and baby range bring you quality you can trust to see you through the Trenches
Learn more about your ad choices. Visit megaphone.fm/adchoices

🎙️ JORGIE PORTER | "Good Cop/Bad Cop" Parenting, Postpartum Survival Guide & The Ultimate Mum Hair Hack! 💇‍♀️✨

Relatable parenting? ✅ Handy mum hacks? ✅

This week, we are joined by the absolutely fabulous actress, model, and mum of two, Jorgie Porter! 💕

Jorgie doesn’t hold back when it comes to being in the trenches of toddler life with her two, Forest and Peony and the ups and downs of navigating a blended family. We discover why her partner Ollie might just be too good at fatherhood 😅 plus, we get into births, postpartum survival modeand avoiding bear traps in the woods. And it that’s not enough of a draw, Jorgie delivers a quick-fix beauty secret you HAVE to see to believe! 🌟👶

This episode is proudly sponsored by Aldi’s Mamia range - here for you in the unpredictable, messy moments parenthood brings. Their award winning nappies, wipes, snacks and baby range brings you quality you can trust to see you through the Trenches 🍼✨

Chapters:

00:00 Highlights and Welcome Georgie Porter

01:08 Kid-Free Break and Parent Overwhelm

02:32 Toddler Parenting and Relationship Struggles

05:52 Blended Family Dynamics and Step-Parenting

09:44 Parenting Styles and Daily Routines

11:43 Date Nights and Relationship Spark

14:29 Elective C-Section Birth Story

19:00 Postpartum Recovery and C-Section Aftercare

23:23 Postnatal Body Image and Identity

26:33 Funny Parenting Fails and Advice

💬 CONNECT WITH US:

Instagram: @noparentalguidancepod 📸

TikTok: @noparentalguidance 🎵

Jorgie Porter: @themissyporter ❤️

Hannah East: @hannaheastcomedy 🩷

Louise Boyce @mamastillgotit_ 💙
Learn more about your ad choices. Visit megaphone.fm/adchoices

From leaking boobs to lockdown love: Danae Mercer lays it all out on this week's episode! 🎧

Trigger warning - this episode contains discussions of miscarriage and eating disorders. If this is not for you, please head to our vast archive of shows for plenty more relatable parenting chaos!

This week on No Parental Guidance, Hannah and Louise are joined by the absolute queen of reality vs. Instagram, Danae Mercer! 👑💕
Fresh off a kid-free flight in a pristine white outfit with hot coffee in hand ☕🤍, Danae opens up about the bittersweet realities of mom guilt, traveling while breastfeeding, and navigating postpartum body changes. From the logistical nightmare of pumping milk abroad to how she turned her own struggles with disordered eating into a global movement of body self-love, this conversation is as honest as it gets.
Plus: The hilarious (and slightly gross) realities of mothering toddlers, handling "cockapoo" moments in front of Italian in-laws, lockdown speed-dating in Italy 🇮🇹and how we can better support young girls facing negative self-talk and online hate. 💬❤️

Grab a cup of tea (or a wine 🍷) and settle in for an episode full of belly laughs, total honesty, and a huge dose of body gratitude!

Chapters:
00:00 Postpartum Body Image Podcast Highlights
01:14 Mum Guilt and Breastfeeding Realities
05:06 Postpartum Body Changes and Placenta Encapsulation
08:02 Normalising Cellulite and Instagram vs Reality
12:51 Eating Disorder Recovery and Pregnancy Gratitude
19:36 Work Life Balance and Bedtime Routines
21:33 Marriage Date Night and Family Dynamics
27:03 Hilarious Parenting Fails and Toddler Behaviour
36:28 Cyberbullying Social Media and Raising Girls

💖 THANK YOU TO OUR SPONSOR
This episode is sponsored by Aldi's Mamia range! 👶 Big-name quality without the big-name price tag. From award-winning nappies to wipes made for sensitive skin, check out the full range in-store today at Aldi.

If you have been affected by any of the subjects we've spoken about on today's show, you're not alone.
Please reach out to someone for support. We recommend:

Tommys for support in navigating baby loss
https://www.tommys.org/baby-loss-support
BEAT for support with disordered eating
https://www.beateatingdisorders.org.uk/

📲 CONNECT WITH US & DANAE
💌 Danae’s Substack:
📸 Danae Mercer Instagram: @danaemercer
🎙️ No Parental Guidance Instagram: @noparentalguidancepodcast
💖 Hannah East Instagram: @hannaheast
💕 Louise Boyle Instagram: @louiseboyleofficial
💬 JOIN THE NPG COMMUNITY
Got a hilarious parenting fail or a sticky conundrum you need solved? Drop us a comment below or DM us on Instagram! Don't forget to LIKE, SHARE, and SUBSCRIBE so you never miss an episode. 🔔✨
Learn more about your ad choices. Visit megaphone.fm/adchoices