
Encore: Love and Narcissism – Can That Work?
11/12/2025 | 49 mins.
From films to novels to real life situations, we have heard the term narcissist and wondered – What are the characterizes a Narcissist? What does it mean to love a Narcissist? Rarely do we have the opportunity to learn the origins and the differences between Narcissism as a healthy sense of self-esteem and the pathology of someone with a Narcissistic Personality Disorder. In this show, psychologist and psychoanalyst, Dr. Anthony Mazzella joins us to look closer at Narcissism, its origins, ways to understand and ways to cope whether you recognize your own narcissistic behavior or the behavior of the narcissist you love and care about.  Dr. Anthony Mazzella is a psychoanalyst with over 20 years of experience helping individuals and couples navigate complex personality dynamics. He specializes in psychodynamic treatment, with a focus on narcissistic and borderline presentations, using a deeply attuned, insight-oriented approach. In addition to his private practice, Dr. Mazzella is a faculty member and supervisor, mentoring the next generation of mental health professionals. He's also the creator and host of The Narcissism Decoder, a podcast and video channel that brings complex psychoanalytic ideas to life—making them relatable, practical, and especially relevant to understanding personality disorders and relationships.

Encore: "I Regret to Inform You…Finding Ways to Cope With Lay-offs"
04/12/2025 | 47 mins.
Against a reality of cutoffs that impact thousands of employees including 12% of 2.4 million civilian federal workers, others from Wall Street firms and well-known companies etc., psychologist, Dr. Jeffrey Kleinberg draws upon his expertise to consider how to work through "Lay-offs." He validates and considers the interval of shock, numbness, panic, anger, and sometimes identity confusion of facing a lay-off. Dr. Kleinberg examines and invites listeners to recognize, understand and work through the complex trauma of a sudden lay-off. He invites them to believe in the ability of transitioning from victim to effective survivor. Listen in.  Dr. Jeffrey Kleinberg is a Psychologist in Private Practice in Manhattan, as well as a Clinical Assistant Professor, Public Health Graduate Program, Icahn School of Medicine at Mount Sinai, N.Y.  He is licensed in New York, New Jersey and Florida. He is the Editor (2015), of the prestigious The Wiley-Blackwell Handbook of Group Psychotherapy. (Oxford, UK: Wiley).Â

Encore: 14 Simple Ways to Become "Sharp"
27/11/2025 | 52 mins.
What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, remember more, handle stress, bias, cope with pain, stay healthy and unlock their full potential. Dr. Huston guides us. She has already done the research and captured what we need to know and do to be more focused and productive often with 10 minute (sometimes 5 minute) strategies. Whether you want to feel more effective at work, with family or in achieving your personal goals- Listen in.  THERESE HUSTON, PH.D., is a cognitive neuroscientist and Faculty Development Consultant at Seattle University. She was the founding director of the university's Center for Excellence in Teaching and Learning and is now a consultant for its Center for Faculty Development. Therese is the author of previous books: Let's Talk: Make Effective Feedback Your Superpower; How Women Decide; and Teaching What You Don't Know. She has been interviewed on Harpers Bazaar and Goop for Let's Talk, and has written for TIME, the New York Times, the Los Angeles Times, Harvard Business Review and The Guardian. Therese has led workshops and presentations to Fortune 500 companies, start-ups and universities world-wide. She now lives in Seattle with her husband and their dog.

The Most Important Story You Tell – Is Your Own
20/11/2025 | 45 mins.
Maya Angelou tells us that " There is no greater agony than bearing an untold storyVinnie Kinsella's life revolves around stories. Over the years, he has been a featured storyteller and reader at live shows including The Mystery Box, 7 Deadly Sins, and Valid. As the owner of Paper Chain Book Publishing Services—which provides editing, book design, and publication management services for independent authors and publishers—he is passionate about helping writers share their stories with the world. Vinnie is a popular presenter at writing and publishing workshops both big and small throughout the Pacific Northwest. He lives in the famously weird city of Portland, Oregon, with his husband and their pampered dog.   inside you." Our show today is going to bring you up close and personal to the stories of men who struggled for half a life-time daring to find themselves and own and tell their stories. The power of this theme will be illuminated by our guest Vinnie Kinsella, a professional storyteller and reader, performer and the editor of the powerful book, Fashionably Late, Gay, Bi & Trans Men Who Came Out Late in Life. Your story may be very different. If you have ever wondered if you should go public with your story – you will want to hear our guest Vinnie Kinsella.  Vinnie Kinsella's life revolves around stories. Over the years, he has been a featured storyteller and reader at live shows including The Mystery Box, 7 Deadly Sins, and Valid. As the owner of Paper Chain Book Publishing Services—which provides editing, book design, and publication management services for independent authors and publishers—he is passionate about helping writers share their stories with the world. Vinnie is a popular presenter at writing and publishing workshops both big and small throughout the Pacific Northwest. He lives in the famously weird city of Portland, Oregon, with his husband and their pampered dog.  Â

Encore: 14 Simple Ways to Become "Sharp"
13/11/2025 | 52 mins.
What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, remember more, handle stress, bias, cope with pain, stay healthy and unlock their full potential. Dr. Huston guides us. She has already done the research and captured what we need to know and do to be more focused and productive often with 10 minute (sometimes 5 minute) strategies. Whether you want to feel more effective at work, with family or in achieving your personal goals- Listen in.  THERESE HUSTON, PH.D., is a cognitive neuroscientist and Faculty Development Consultant at Seattle University. She was the founding director of the university's Center for Excellence in Teaching and Learning and is now a consultant for its Center for Faculty Development. Therese is the author of previous books: Let's Talk: Make Effective Feedback Your Superpower; How Women Decide; and Teaching What You Don't Know. She has been interviewed on Harpers Bazaar and Goop for Let's Talk, and has written for TIME, the New York Times, the Los Angeles Times, Harvard Business Review and The Guardian. Therese has led workshops and presentations to Fortune 500 companies, start-ups and universities world-wide. She now lives in Seattle with her husband and their dog.



Psych Up Live