Passion Struck with John R. Miles

Today's episode will change how you think about anxiety, fear, and the stories you've been telling yourself about who you are.Have you ever thought:
Why do I keep repeating the same patterns?
Why do certain memories still have power over me years later?
Or maybe you've convinced yourself that this is just who you are.
According to today's guest, that's not true.You can change your brain. You can change your emotional patterns. And you can become someone new without rejecting who you've been. Joining John today is Nick Ortner, New York Times bestselling author of The Tapping Solution and his new book, Rewired. For more than two decades, Nick has helped millions of people use Emotional Freedom Techniques (EFT) to overcome anxiety, release trauma, and create lasting change. In this episode, you'll learn:
How tapping calms the nervous system and interrupts fear patterns
Why painful memories continue to shape your behavior years later
The science behind rewiring beliefs that keep you stuck
How to overcome procrastination, self-doubt, and performance anxiety
Why we spend more energy managing fear than pursuing possibility
The surprising reason so many people no longer feel at home in their own lives
What it means to develop self-trust and reclaim your emotional freedom
Here's the powerful truth at the center of this conversation: You don't have to remain who you've always been.Your past may have shaped you. It does not have to define you. And once you understand how change actually happens, you can stop managing old wounds and start building the life you want.

Check the Full Shownotes Here
Download the FREE Digital Workbook

Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

Connect with John
Website: https://johnrmiles.com
Book John to Speak: https://johnrmiles.com/speaking/
Substack: https://www.theignitedlife.net/
Children’s Book — You Matter, Luma: https://youmatterluma.com/

Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio

Today's episode will change how you think about anxiety, fear, and the stories you've been telling yourself about who you are.

Have you ever thought:

Why do I keep repeating the same patterns?

Why do certain memories still have power over me years later?

Or maybe you've convinced yourself that this is just who you are.

According to today's guest, that's not true.

You can change your brain. You can change your emotional patterns. And you can become someone new without rejecting who you've been.

Joining John today is Nick Ortner, New York Times bestselling author of The Tapping Solution and his new book, Rewired. For more than two decades, Nick has helped millions of people use Emotional Freedom Techniques (EFT) to overcome anxiety, release trauma, and create lasting change.

In this episode, you'll learn:

How tapping calms the nervous system and interrupts fear patterns

Why painful memories continue to shape your behavior years later

The science behind rewiring beliefs that keep you stuck

How to overcome procrastination, self-doubt, and performance anxiety

Why we spend more energy managing fear than pursuing possibility

The surprising reason so many people no longer feel at home in their own lives

What it means to develop self-trust and reclaim your emotional freedom

Here's the powerful truth at the center of this conversation: You don't have to remain who you've always been.

Your past may have shaped you. It does not have to define you. And once you understand how change actually happens, you can stop managing old wounds and start building the life you want.

Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.
Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.
Connect with John
Website: https://johnrmiles.com
Book John to Speak: https://johnrmiles.com/speaking/
Substack: https://www.theignitedlife.net/
Children’s Book — You Matter, Luma: https://youmatterluma.com/

Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if flourishing isn't something you achieve someday—but something you practice in the life you're already living?In this episode, John R. Miles explores the first step toward becoming fully alive: presence. Drawing from three unforgettable conversations with Navy SEAL and Paralympian Dan Cnossen, entrepreneur Blake Mycoskie, and spiritual teacher Gabby Bernstein, he examines the questions that emerge when our old ways of living no longer work.If you've been waiting for life to settle down before you fully show up, chasing achievement in hopes that it will finally make you feel enough, or caring for everyone around you while losing touch with yourself, this episode offers a different path forward.In this conversation, you'll discover:
Why the life you're waiting to begin may have already begun
How to stop treating difficult seasons as interruptions instead of your actual training ground
Why success and achievement can never answer the question, "Am I enough?"
What it means to remain connected to yourself when the applause grows quiet
How self-compassion becomes the foundation for lasting transformation
The powerful question that can reveal whether you've become a safe place to come home to
Why flourishing begins not in some future version of your life, but in this ordinary, imperfect moment
At the heart of this episode are three questions worth carrying into your own life: What are you waiting to begin that has already begun? Who are you when there's nothing left to prove? Was I a safe place to come home to today?

Because becoming fully alive isn't about finding another life. It's about inhabiting the one that's already here.

Full Shownotes here
Get the Free Digital Workbook

Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

Connect with John
Website: https://johnrmiles.com
Book John to Speak: https://johnrmiles.com/speaking/
Substack: https://www.theignitedlife.net/
Children’s Book — You Matter, Luma: https://youmatterluma.com/

Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio

What if flourishing isn't something you achieve someday—but something you practice in the life you're already living?

In this episode, John R. Miles explores the first step toward becoming fully alive: presence. Drawing from three unforgettable conversations with Navy SEAL and Paralympian Dan Cnossen, entrepreneur Blake Mycoskie, and spiritual teacher Gabby Bernstein, he examines the questions that emerge when our old ways of living no longer work.

If you've been waiting for life to settle down before you fully show up, chasing achievement in hopes that it will finally make you feel enough, or caring for everyone around you while losing touch with yourself, this episode offers a different path forward.

In this conversation, you'll discover:

Why the life you're waiting to begin may have already begun

How to stop treating difficult seasons as interruptions instead of your actual training ground

Why success and achievement can never answer the question, "Am I enough?"

What it means to remain connected to yourself when the applause grows quiet

How self-compassion becomes the foundation for lasting transformation

The powerful question that can reveal whether you've become a safe place to come home to

Why flourishing begins not in some future version of your life, but in this ordinary, imperfect moment

At the heart of this episode are three questions worth carrying into your own life:

What are you waiting to begin that has already begun?

Who are you when there's nothing left to prove?

Was I a safe place to come home to today?

Because becoming fully alive isn't about finding another life. It's about inhabiting the one that's already here.

Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.
Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.
Connect with John
Website: https://johnrmiles.com
Book John to Speak: https://johnrmiles.com/speaking/
Substack: https://www.theignitedlife.net/
Children’s Book — You Matter, Luma: https://youmatterluma.com/

Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the guidance you’ve been searching for has been with you all along?

In today’s episode, you’ll learn how to stay connected to something greater than yourself—even during grief, uncertainty, illness, or life's most overwhelming moments.

If you've ever wondered whether you're truly alone, struggled to find peace in difficult seasons, or sensed that there is a deeper wisdom available to you, this conversation will give you practical tools to access it.

John welcomes Suzanne Giesemann back to Passion Struck. A former Navy Commander and aide to the Chairman of the Joint Chiefs of Staff turned evidential medium and spiritual teacher, Suzanne shares insights from her new book, Always Connected, and explains why our connection to spirit is never lost—even when we forget it.

In this conversation, you'll learn:The overlooked practice that helps create a deeper connection to intuition and spirit
How to use Suzanne's three-minute "SIP of the Divine" method—even if meditation feels impossible
How to distinguish genuine guidance from fear, doubt, and imagination
Why adversity and physical challenges can become profound spiritual teachers
What evidence-based mediumship reveals about grief, healing, and life beyond death
Practical ways to navigate disappointment, self-worth struggles, and uncertainty with greater peace
Suzanne brings together military discipline, spiritual insight, and a grounded approach to the unseen. Whether you're exploring these ideas for the first time or have been walking this path for years, this conversation is a reminder that connection is not something you create—it is something you remember

.And perhaps the most important truth of all: even in your hardest moments, you are never alone.

For full show notes, resources, and Suzanne’s new book, visit the episode page.

Download the companion workbook.

If you liked this episode, go back and listen to Suzanne’s first appearance on Passion Struck (Episode 622).

Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

Connect with John
Website: https://johnrmiles.com
Book John to Speak: https://johnrmiles.com/speaking/
Substack: https://www.theignitedlife.net/
Children’s Book — You Matter, Luma: https://youmatterluma.com/

Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio