Parents You've Got This - The Expert Guide to Parenthood

What happens to your skin during pregnancy🤰🏽?This week on The Expert Guide to Parenthood Podcast we are talking all things pregnancy skin. We cover everything from pregnancy skin changes to breakouts and melasma to skincare ingredients and treatments.Leading Melbourne Dermatologist Dr Alice Rudd is in the podcast chair to answer all your questions including how to treat common conditions, what’s safe to use, what to avoid, and how to feel good in your skin throughout pregnancy.Parents You've Got This - The Expert Guide to Parenthood Podcast Episode 114: What Happens to Your Skin During Pregnancy? Skin Care Dos and Don'tsWe discuss:🤰🏽How pregnancy skin changes over the pregnancy journey and when can women expect these changes to occur🤰🏽What women need to be aware of in regard to skin care routines when pregnant🤰🏽Safe skincare routine recommendations🤰🏽What skin care products are not safe to use during pregnancy🦸🏽Melasma is a big problem in pregnancy for some but not all women. Dr Alice👩🏽‍⚕️ shares her suggestions on how to manage this 👶🏻Does Melasma go away when the baby arrives?🤰🏽Breakouts are common in pregnancy, Dr Alice shares her tips to get rid of this🤰🏽Are cosmetic treatments like facials, chemical peels, or microneedling are safe during pregnancy?🤰🏽Are injectables, Botox or fillers safe to get while pregnant or breastfeeding or should these be avoided?🤰🏽Dr Alice’s advice for pregnant women who want to feel good in their skin, but are overwhelmed by all the dos and don’ts?Never forget Parents You've Got This Parents You've Got This -The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Does your baby prefer one parent to another? Episode 113: Parents You’ve Got This - The Expert Guide to Parenthood PodcastParent Preference can be really hurtful if you are the parent who is being constantly rejected. On the flipside, being the preferred parent can feel exhausting and overwhelming. Neither experience is easy! And the good news is, parent preference is likely to change - again and again - as your child gets older. This week on Parents You’ve Got This - The Expert Guide to Parenthood Podcast we welcome back our emotion coach Expert Dr Christiane Kehoe to share her insights and tips and tricks to help when your baby or child has a strong parent preference.We discuss:​What parent preference is​What developmentally occurs for a baby or child to prefer one parent over the other​Are babies and children programmed to have particular parenting preferences at certain ages​Is parent preference related to baby/child's physical needs or emotional needs or both​Being ‘rejected’ can really hurt. Dr Christine shares her strategies to help a parents when their baby or child only wants one particular parent over the other​Should parents let their child have a strong preference or should parents try and make balance? Parents You’ve Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Never forget Parents You've Got This Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Want to know the most embarrassing things that can happen in labour? Listen to E112:Parents You’ve Got This - The Expert Guide to Parenthood Podcast.Labour and birth are vulnerable times and we welcome back our Obstetrician Dr Peter Jurcevic who has seen and heard it all. The good news is no one is judging you, the birth suite is a safe place. We hope that this episode will help you avoid feeling embarrassed because it’s all normal!We discuss:​Poo in labour - the number one thing people google about labour. Peter shares stats on how many women poo during labour​How common vomiting is during birth​How many women find that they may make loud noises in labour, screaming, groaning, swearing​Farting or passing wind, how common is it and why​Many women worry about what to wear in labour and exposing ‘everything’ but does inhibition go away during labour​Bleeding and leaking can be something many women worry about. We discuss how messy birth can be and Peter shares his advice on what happens to the mess during labour​The weird and wild things some women say in labour and does pain medication sometimes effect what comes out of a woman’s mouth​Why it's common to feel out of control or cry a lot during the transition stage of labour​Dr Peter's advice to women who are worried about embarrassing things that can happen in labour and why birth preparation is so important to know what to expect so you can feel more in control and empowered. Never forget Parents You've Got This Parents You’ve Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Perinatal anxiety and depression is something that impacts so many parents. Babies really do turn our lives upside down and bring about huge emotions and changes. This week on Parents You’ve Hot This - The Expert Guide to Parenthood Podcast we welcome CEO of PANDA Juile Borninkhof to share her insights and advice about perinatal anxiety and depression and to talk about the incredible organisation PANDA and the support and services they offer.It is Perinatal Mental Health Week 23-29 November and we really hope that this chat helps to open up the conversation on normalizing PMH and helping to show the supports available so you can find the support which is right for you. Episode 111: Parents You've Got This - The Expert Guide to Parenthood Podcast We discuss:​What perinatal anxiety and depression are​How perinatal anxiety and depression differ from the baby blues​How common it is for new mothers and fathers to be diagnosed with anxiety and depression​The thoughts new parents may have which may indicate that they may need to seek support​The contributing factors to perinatal anxiety and depression or risk factors that parents need to be aware of​PANDA and the different services available ​Common questions parents ask when they ring the PANDA helpline​What a new parent should do if they believe that perhaps they have anxiety or depression​How you can support a friend or a partner who you may think may have depression​If you experience anxiety or depression after your first child does it mean you will have it with subsequent babies?​The one thing Julie wishes people knew about anxiety and depressionNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au @theexpertguidetoparenthoodThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthisYouTube @ParentsYouveGotThis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

What does it really mean to have a premature baby? What challenges do these little fighters face and how can parents navigate this unexpected journey? This week on the pod we are talking about premature babies.   November 17 is World Prematurity Day, and we welcome back our Peadiatrician Dr Lexi Frydenberg to share insights into what to expect if you have a premature baby. Christy Hopwood co-host shares a parent’s perspective on what it was like having a premature baby. Dr Lexi is an experienced General Paediatrician specialising in the care of children (and their families) from birth to eighteen who experience a wide range of acute and chronic medical conditions (or clinical conditions). She is also a passionate educator and mother of 3.We discuss:  The different levels of prematurity and what the premature classification means The most common reasons a baby may be born prematureHow common it is for a baby to be born prematurelyWhat percentage of women give birth to a premature baby What happens to a baby in hospital if the baby is born premature including NICU and special care nurseriesWhat medical conditions premature babies faceWhat it means for a baby’s organs and respiratory system if they are not fully developed when born prematureWhat a typical NICU journey looks like for a baby born at 22 weeks, 26 weeks, 32 weeks and 35 weeks prematureAre there long-term developmental challenges for premature babiesAre there long term cognitive challenges for premi babiesWhat the ‘corrected age’ of a premature baby means when it comes to tracking a baby's developmentHow paediatricians and health professionals monitor and support premature babies as they growWhere can parents can go for additional supportChristy explains what it was like having her first baby 'Hope' as a premature baby and shares words of wisdom from her experience.Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.au__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space