Perinatal anxiety and depression what you need to know with PANDA CEO - You are not alone!
Perinatal anxiety and depression is something that impacts so many parents. Babies really do turn our lives upside down and bring about huge emotions and changes. This week on Parents You’ve Hot This - The Expert Guide to Parenthood Podcast we welcome CEO of PANDA Juile Borninkhof to share her insights and advice about perinatal anxiety and depression and to talk about the incredible organisation PANDA and the support and services they offer.It is Perinatal Mental Health Week 23-29 November and we really hope that this chat helps to open up the conversation on normalizing PMH and helping to show the supports available so you can find the support which is right for you. Episode 111: Parents You've Got This - The Expert Guide to Parenthood Podcast We discuss:What perinatal anxiety and depression areHow perinatal anxiety and depression differ from the baby bluesHow common it is for new mothers and fathers to be diagnosed with anxiety and depressionThe thoughts new parents may have which may indicate that they may need to seek supportThe contributing factors to perinatal anxiety and depression or risk factors that parents need to be aware ofPANDA and the different services available Common questions parents ask when they ring the PANDA helplineWhat a new parent should do if they believe that perhaps they have anxiety or depressionHow you can support a friend or a partner who you may think may have depressionIf you experience anxiety or depression after your first child does it mean you will have it with subsequent babies?The one thing Julie wishes people knew about anxiety and depressionNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au @theexpertguidetoparenthoodThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthisYouTube @ParentsYouveGotThis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space
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Premature Babies: What Every Parent Needs to Know
What does it really mean to have a premature baby? What challenges do these little fighters face and how can parents navigate this unexpected journey? This week on the pod we are talking about premature babies. November 17 is World Prematurity Day, and we welcome back our Peadiatrician Dr Lexi Frydenberg to share insights into what to expect if you have a premature baby. Christy Hopwood co-host shares a parent’s perspective on what it was like having a premature baby. Dr Lexi is an experienced General Paediatrician specialising in the care of children (and their families) from birth to eighteen who experience a wide range of acute and chronic medical conditions (or clinical conditions). She is also a passionate educator and mother of 3.We discuss: The different levels of prematurity and what the premature classification means The most common reasons a baby may be born prematureHow common it is for a baby to be born prematurelyWhat percentage of women give birth to a premature baby What happens to a baby in hospital if the baby is born premature including NICU and special care nurseriesWhat medical conditions premature babies faceWhat it means for a baby’s organs and respiratory system if they are not fully developed when born prematureWhat a typical NICU journey looks like for a baby born at 22 weeks, 26 weeks, 32 weeks and 35 weeks prematureAre there long-term developmental challenges for premature babiesAre there long term cognitive challenges for premi babiesWhat the ‘corrected age’ of a premature baby means when it comes to tracking a baby's developmentHow paediatricians and health professionals monitor and support premature babies as they growWhere can parents can go for additional supportChristy explains what it was like having her first baby 'Hope' as a premature baby and shares words of wisdom from her experience.Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.au__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space
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Parental Burnout - How to recharge without guilt
Are you feeling burnt out? You're not alone.Parenting is one of the most rewarding roles we’ll ever have, but let’s be honest: it’s exhausting, overwhelming, and at times, completely depleting. This week on the podcast Podcast, we’re talking about something many parents experience but few speak openly about, we are talking about Parental Burnout.In this episode we are joined by Dr Carrie Haywood our Clinical Psychologist Expert to help us unpack what burnout looks like in parenting, why it happens, and most importantly, how to navigate it.Episode 109: Parents You've Got This - The Expert Guide to Parenthood 🎙️Parental Burnout - How to recharge without guiltWe discuss:What parental burnout is and how is it different from just regular stress or exhaustionWhat the specific signs or symptoms that indicate a parent is experiencing parental burnout areWhat parental burnout does to a person’s mental health or how does it impact emotionally, cognitively, or even physicallyDr Carrie’s thoughts on modern parenting and the rise of parental burnoutWhat causes burnoutPersonality traits or parenting styles more prone to burnoutDifferences between mothers and fathers when it comes to burnoutWhat to do if you realise you have burnout Some healthy coping strategies for managing and/or recovering from burnoutDr Carrie’s advice for parents who feel like they’re “just surviving” every dayNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.au
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Everything you need to know about children’s teeth 🦷
How do you care for your kids' teeth?This week's episode of the Podcast is all about kids' teeth, how they come up/down, how they lose their teeth and how to care for their baby and adult teeth. We welcome Dentist Alex Zelmanovich to talk about when to schedule your little one’s first dental visit, what really causes cavities, how to make brushing less of a battle. Episode 108: Parents You've Got This - Everything you need to know about children’s teeth 🦷 We discuss:- When babies and children start to get their first teeth- What order teeth come in- If teething really does hurt and tips for parents- When children start to lose their teeth - What age children usually have all of their adult teeth- How to clean baby teeth- At what age you let your children clean their own teeth- How to teach children to clean their own teeth- Teeth flossing and kids- When parents should start to take their baby/children to the dentist and how frequently- Cavities, causes and what parents should be aware of- Tooth injuries, what to do when accidents happen!Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space
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Everything you need to know about Kids feet
Do you know how to look after your child’s feet?This week's episode of the Podcast is all about feet! We talk with Podiatrist Julie Rovas about how children’s feet grow, how we should care for our children’s feet and when we may need to be concerned.Episode 107: Parents You've Got This - Everything you need to know about Kids feetWe discuss:How children's feet develop during the growing yearsThe common foot issues parents should be aware of with their kidsRecommendations on how parents should care for children's feetTip toe walking and if you need to be concernedFlat feet with kids and when they are an issueThe importance of bare foot time for your kidsSigns a child might be having foot pain, even if they can’t express itWhen a parent should bring their child to see a PodiatristIf foot issues in childhood always require treatment, or if kids grow out of themThe age when children’s feet stop growingWhat a typical podiatry check-up for a child looks likeNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and hop postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space
About Parents You've Got This - The Expert Guide to Parenthood
The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This.
Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey.
With this podcast you’ll feel you’ve got this parenting gig.
Listen to Parents You've Got This - The Expert Guide to Parenthood, Greeking Out from National Geographic Kids and many other podcasts from around the world with the radio.net app
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