In this episode, I address the feeling of being stuck in life, whether in career, relationships, or personal health, emphasising the need to shift from a micro to a macro perspective. I introduce the “FETA” framework—Feelings, Emotions, Thoughts, and Actions—to help navigate stagnation by prioritising our emotional landscape.
Cheers,Pete
Follow me on
Facebook: https://www.facebook.com/peterwilliamstheinspirationalsoul
Instagram: @the.inspirational.soul
YouTube: https://www.youtube.com/@peterwilliamsinnapowa923
Get in touch: https://www.theinspirationalsoul.com
Follow the show and leave a review on Apple Podcasts and wherever you listen to podcasts.
Episode transcripts are posted on my website at https://www.theinspirationalsoul.com/podcasts/the-inna-powa-podcast
Podcast production by Der Podcast Coach
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29:17
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29:17
073: Empowering Highly Sensitive & Empathic Souls with Nichola Gois
In this episode, I speak with Nichola Gois, a therapist dedicated to empowering highly sensitive and empathic women. We explore the challenges faced by highly sensitive people (HSPs), particularly the risks of burnout when sensitivity is not acknowledged. Nichola’s insights lead us to consider the power of community and shared experiences in the healing process, emphasising self-acceptance and the courage to embrace vulnerability.
Cheers,Pete
Follow me on
Facebook: https://www.facebook.com/peterwilliamstheinspirationalsoul
Instagram: @the.inspirational.soul
YouTube: https://www.youtube.com/@peterwilliamsinnapowa923
Get in touch: https://www.theinspirationalsoul.com
Follow the show and leave a review on Apple Podcasts and wherever you listen to podcasts.
Episode transcripts are posted on my website at https://www.theinspirationalsoul.com/podcasts/the-inna-powa-podcast
Podcast production by Der Podcast Coach
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44:22
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44:22
072: Quick Steps To Process Energy
In this episode, I explore essential tools and techniques for effectively harnessing energy in daily life. I introduce foundational concepts that enhance awareness of how energy influences our thoughts and interactions. You'll come away with valuable insights that resonate with your personal journey, fostering a harmonious relationship with the energy around you.
Cheers,Pete
Follow me on
Facebook: https://www.facebook.com/peterwilliamstheinspirationalsoul Instagram: @the.inspirational.soul YouTube: https://www.youtube.com/@peterwilliamsinnapowa923
Get in touch: https://www.theinspirationalsoul.com
Follow the show and leave a review on Apple Podcasts and wherever you listen to podcasts.
Episode transcripts are posted on my website at https://www.theinspirationalsoul.com/podcasts/the-inna-powa-podcast
Podcast production by Der Podcast Coach
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26:49
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26:49
071: Q & A with Connection Community
In this episode, I engage in an interactive Q & A session with members of the Connection community, tackling a wide range of questions that reflect their interests and curiosities. I emphasise the importance of being part of this supportive environment, inviting listeners to explore membership opportunities to deepen their engagement.
Cheers,Pete
Follow me on
Facebook: https://www.facebook.com/peterwilliamstheinspirationalsoul
Instagram: @the.inspirational.soul
YouTube: https://www.youtube.com/@peterwilliamsinnapowa923
Get in touch: https://www.theinspirationalsoul.com
Follow the show and leave a review on Apple Podcasts and wherever you listen to podcasts.
Episode transcripts are posted on my website at https://www.theinspirationalsoul.com/podcasts/the-inna-powa-podcast
Podcast production by Der Podcast Coach – https://derpodcastcoach.com
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44:27
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44:27
070: Bridging Your 3 Worlds
In this episode, I explore the insightful framework of the "Three Worlds," which consists of the Physical World, Internal World, and Energetic World, to help you bridge gaps in your life. Throughout the discussion, I emphasise the importance of integrating these three dimensions for a balanced life. I share personal experiences and practical steps to promote self-mastery, encourage deep reflection, and enhance emotional awareness, guiding you to harmonise these realms and elevate your overall well-being.
Cheers,Pete
Follow me on
Facebook: https://www.facebook.com/peterwilliamstheinspirationalsoul
Instagram: @the.inspirational.soul
YouTube: https://www.youtube.com/@peterwilliamsinnapowa923
Get in touch: https://www.theinspirationalsoul.com
Follow the show and leave a review on Apple Podcasts and wherever you listen to podcasts.
Episode transcripts are posted on my website at https://www.theinspirationalsoul.com/podcasts/the-inna-powa-podcast
Podcast production by Der Podcast Coach – https://derpodcastcoach.com
The Inspirational Soul Podcast is a modern and refreshing show that will deliver you inspiration, insight and understanding each episode.
Every episode is designed to remind you that you are an energetic powerhouse that has the ability to live consciously and in flow when you connect with your soul and the energy of the universe.
Hosted by conscious living leader, speaker, and author of Searching Spirit, Peter Williams.