PodcastsEducationWhy Do I Feel This Way?

Why Do I Feel This Way?

Kate DeAraugo
Why Do I Feel This Way?
Latest episode

46 episodes

  • Why Do I Feel This Way?

    Let's Get Candid

    23/03/2026 | 24 mins.
    We took a big break. Turns out we both needed it.
    In this episode we detail what we've been up to over the last few months and why we needed some space.
    If you, or anyone you know is struggling, call Lifeline now on 13 11 14.
  • Why Do I Feel This Way?

    Born Into Addiction with Hope Richards

    16/03/2026 | 41 mins.
    With a mother supplying drugs, multiple home invasions and a police raid, Hope was surrounded by addiction and abuse throughout her entire childhood - but she refuses to let that define who she is today.
    This is a story of recovery, resilience and breaking generational addiction.
    If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.
    Hope Richards TikTok: @hoperichards94
  • Why Do I Feel This Way?

    Ben Besant & The Lindt Cafe Siege Pt2

    09/03/2026 | 32 mins.
    Ben Besant was the tactical officer who shot and killed terrorist Man Monis in the 2014 Lindt Cafe siege. However for a decade he was only publicly referred to as "Officer A" due to a suppression order from the government.
    In part 2 of our chat with Ben, he details the moments he shared with Katrina Dawson as she passed in the Lindt Cafe. He also unpacks the painful mental journey that followed from the events of the siege.
    You can purchase Ben's book Tiger! Tiger! Tiger! here: https:// tigertigertigerbook.com/
    Trigger Warning: This episode contains themes of violence, terrorism and suicide. If you, or anyone you know is struggling, please call Lifeline now on 13 11 14.
  • Why Do I Feel This Way?

    Ben Besant & The Lindt Cafe Siege

    02/03/2026 | 41 mins.
    Ben Besant was the tactical officer who shot and killed terrorist Man Monis in the 2014 Lindt Cafe siege. However for a decade he was only publicly referred to as “Officer A” due to a suppression order from the government.
    Now that order has been lifted and Ben is finally able tell his own story and reclaim his identity.
    In this episode, Ben recounts his memories of the Lindt Café Siege and the long term impacts the attack has had on his life.
    You can purchase Ben's book Tiger! Tiger! Tiger! here: https://tigertigertigerbook.com/
    Trigger Warning: This episode contains themes of violence, terrorism and suicide. If you, or anyone you know is struggling, please call Lifeline now on 13 11 14.
  • Why Do I Feel This Way?

    Why trolls aren't always trolls

    23/06/2025 | 31 mins.
    This our monthly catch up episode where we are brutally honest with each other and our healing.
    In this ep we talk about Kate's viral video on TikTok and the confronting comments she recieved because of it.
    Claudia unpacks her 'bratty' week and what led her to bunker down for 48 hours.
    Trigger warning: This episode contains themes of addiction and eating disorders. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.

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About Why Do I Feel This Way?

Kate DeAraugo was crowned Australian Idol champion in 2005... but not all fairytales have happy endings and Kate’s life quickly spiralled out of control. In 2017, Kate was convicted of drug possession, drug driving and weapons possession. Six years later, Kate is sober, happily married and with a new baby – so she's decided to turn her difficult experiences into a podcast where she can talk about her life in the hope of giving hope and offering a safe space for other to acknowledge their own hardships.
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