Ep. 196 - Finding Joy Beyond Infertility with Rachel Mangahas
Let us know how you enjoyed this episode!Navigating Infertility and Maintaining Your Sense of SelfIn this episode, I am joined by my new friend Rachel, an infertility coach, who shares her personal journey of overcoming infertility through surrogacy and adoption. Rachel discusses the complex emotional challenges associated with infertility and how it impacts daily life and relationships. In this conversation, Rachel provides practical advice for managing the emotional challenges of infertility and how to still experience joy while you're still going through something so trying.Sign up for Rachel's Reset Week: https://www.rachelpm.com/sy2y-resetConnect with Rachel!Website: https://www.rachelpm.com/Instagram: @rachel_mangahasThreads: @rachel_mangahasPodcast: It's How You Carry ItThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
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Ep. 195 - How To End The Nagging And Start Communicating As Partners
Let us know how you enjoyed this episode!If you feel like the only way you can get more partnership in the home is by nagging, this episode is for you!In this episode, I am addressing the all so relatable challenge of how to get more partnership without having to resort to nagging. Turns out, nagging is not at all effective and can actually cause more harm than good so tune in to hear me share practical strategies for initiating productive conversations, managing expectations, and creating a balanced household dynamic.Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
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Ep. 194 - Daily Habits for Self-Care Success with Tiffany Lewis
Let us know how you enjoyed this episode!Mother's Day is just around the corner, so I thought it would be fitting to share an episode about you and your wellbeing!In this episode, I am joined by Tiffany Lewis to discuss the impact of self-care on all aspects of life, including motherhood and marriage. Tiffany shares her personal journey as a busy mom of three, entrepreneur, and founder of a stationary brand she created to help millennial women.In this conversation, we talked about misconceptions about self-care and Tiffany's 3 non-negotiable habits that she does on a daily basis to help set her day up for success!Connect with Tiffany:www.taylorandjessie.comIG: @taylorandjessie.coThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
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Ep. 193 - Improve Your Marriage Without Working On Your Marriage
Let us know how you enjoyed this episode!In this episode, I'm diving into ways you can start seeing positive changes in your marriage without even involving your husband. The work we do on ourselves is just as important as the work we do with our partner, so if you want to try something new and start viewing self care in a different light - check out this episode! Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
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Ep. 192 - Finding Peace After Birth Trauma with Brigid Tebaldi
Let us know how you enjoyed this episode!In this episode, I have Brigid Tebaldi, Birth Trauma Healing Coach, share what birth trauma is and how birth trauma can manifest in different ways and impact women's trust in their bodies and their overall well-being.Is Your Birth Experience Still Affecting You? Take this quiz to find out - https://app.paperbell.com/checkout/packages/124591Connect with Brigid:www.loretowellness.comwww.instagram.com/brigid.tebaldiThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarityLet's Connect!Website: www.michellepurta.comIG: @michellepurtacoaching
Australia