Veet Karen The Vegan Cooking and Nutrition Podcast

Available Episodes

5 of 29

Morag Gamble Interview
In this week’s podcast, I interview the fabulous Morag Gamble, who is a permaculture educator. I have done Morag’s incredible edible gardens online program (read more) and have gained a wealth of knowledge and a whole tonne of skills, so I can grow organic produce to supplement my diet and cooking school. Morag talks about What permaculture isHow it all started for herHow to create a permaculture garden if you have a small spaceHow a permaculture garden can easily be a vegan garden How you can make pumpkin soup a complete protein meal https://permacultureeducationinstitute.org/ for more information on Morag Gamble and her courseshttps://www.veets.com.au/vegan-chef-training Ad for sensational eBookhttps://mailchi.mp/veets.com.au/healthyfunsensationalebook
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34:19
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34:19
Interview with Pandora from Pandora's Plate
Today I'm interviewing the wonderful Pandora College. Pandora graduated from the vegan chef training in 2015. Before she came to the chef training, she was already a nutritionist and she has done so many different things since graduating, including working at her gym as a nutrition and cooking adviser.In this interview we talk about some tips and tricks on how to add more plants into your diet and also what to do after you've trained at the gym. https://www.veets.com.au/vegan-foundation-cooking-course for the vegan foundation course Pandora mentions – this happens most months.https://www.veets.com.au/vegan-chef-training for the vegan chef training which is what Pandora attended to get her business created in the plant based world.www.veets.com.au/2www.veets.com.au/3www.veets.com.au/4 for more information on proteinhttps://www.veets.com.au/blog/mexican-scramble-tofu for Mexican scrambled tofu https://www.pandorasplate.com.au/shop/p/spring-blade-e2krs Nourished by Nature Pandora’s wonderful cookbook (note it is predominantly plant based – Pandora does mention dairy from time to time) https://www.rufflefarm.com.au Pandora’s daughter and partner’s mushroom business in Newtown https://www.veets.com.au/blog/v-chicken-sandwich for the mushroom nugget recipe For full show notes go to www.veets.com.au/28Hope you enjoy this episode Let me know your thoughts in the comments.Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Hope you have a very delicious week With gratitude Veet https://www.veets.com.au/vegan-chef-training Ad for sensational eBookhttps://mailchi.mp/veets.com.au/healthyfunsensationalebook
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34:32
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34:32
Body reacting to stress & food for dental health
In this podcast I share with you how quickly my body reacts to stress and all the things I do to help with my gum health. What we eat really can help with our dental health.When I am stressed, my body quickly reacts to it and I often will get something wrong with my gums. I ask you the question in this podcast, where does your body react to stress?I also share everything I eat and do to prevent gum and dental issues. This does not mean I don’t go to the dentist, but food really can help with preventing dental health issues.To find out about the latest sauerkraut class email [email protected] more information on the vegan foundation course https://www.veets.com.au/vegan-foundation-cooking-courseFor more To find information on the vegan chef traininghttps://www.veets.com.au/vegan-chef-trainingFor full show notes go to www.veets.com.au/27Hope you enjoy this episode Let me know your thoughts in the comments. Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Have a delicious week with gratitude, Veet https://www.veets.com.au/vegan-chef-training Ad for sensational eBookhttps://mailchi.mp/veets.com.au/healthyfunsensationalebook
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21:47
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21:47
Ebony from Garden Eats
In this episode of the vegan cooking and nutrition podcast, I am interviewing the gorgeous Ebony of Garden Eats. Ebony graduated from the vegan chef training in 2016 and worked as a head chef for a few years in a café in Woolongong before establishing her own café in her home town of Dwellingup Western Australia. Here is Ebony’s story.The vegan chef training Interview with Ems and Tenzin www.veets.com.au/18For full show notes go to www.veets.com.au/26Hope you enjoy this episode Let me know your thoughts in the comments.Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/Have a delicious week with gratitude Veet https://www.veets.com.au/vegan-chef-training Ad for sensational eBookhttps://mailchi.mp/veets.com.au/healthyfunsensationalebook
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34:07
Come join the sauerkraut club
Earlier this year I created the sauerkraut club. In this episode of the Vegan Cooking and Nutrition show I talk about why I created the club and the wonderfulness of eating sauerkraut on a daily basis. I also talk about the health benefits of sauerkraut and why making your own sauerkraut is way better than buying it.To do an online sauerkraut class with me it is only $40 and then after that you can join the club where you will get to join in any of the classes I run throughout the year.At time of recording the club is only $80 per year but will soon be going up to $99 per year. The club meets every 3 to 4 weeks.To book in to the club you can email me [email protected] I also share a fried rice with sauerkraut recipe and the FCT is what type of jars to use to make sauerkraut. For more information on the vegan foundation cooking course https://www.veets.com.au/vegan-foundation-cooking-course For more information on the vegan chef training https://www.veets.com.au/vegan-chef-trainingFor full show notes go to www.veets.com.au/25Hope you enjoy this episode Let me know your thoughts in the comments. Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/https://www.veets.com.au/vegan-chef-training Ad for sensational eBookhttps://mailchi.mp/veets.com.au/healthyfunsensationalebook
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25:42
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25:42