5 Minute Food Fix

• The Air Fryer Diaries - Part 1

  Both your hosts Yumi and Simon have so far resisted the allure/hype of the AIR FRYER.Neither has one - til now!But why have they resisted? And what could make them cave?____________________________________The link to Simon's son's beloved Sausage Rolls on RecipeTinEats is here.The book that Yumi's son took camping despite the lack of oven and general cooking equipment is Reece Hignell's CAKE BOIThe book that Yumi and Simon co-authored that has the cute illustrations of said hosts/authors is THE FOOD FIX Hosted on Acast. See acast.com/privacy for more information.

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• CARAMELIZED ONIONS - The myths and lies!

  Finely slice your onion, pre-heat your fry pan then add 3 tbs good olive oil.Gently sautee your onions for ...wait. TWENTY MINUTES??Listen here for WHY - ...and some hacks if you simply can't spare the time. Hosted on Acast. See acast.com/privacy for more information.

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  7:58
• BEST (turning 40) VANILLA CAKE

  On this episode, Yumi floats her theory about why 40th birthdays are often a big, fat non-event.Then we go all-in on Yumi's son's newest favourite cake. (Since recording this episode, she's made it twice more: both little ones LOVE IT in their school lunches.)It's a Nagi recipe from Recipe Tin Eats and you can find it here.And if it's your 40th birthday soon? GO EASY ON YOURSELF. There'll be more birthdays! Hosted on Acast. See acast.com/privacy for more information.

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  6:33
• NOT-SO AWFUL OFFAL !

  2025 might be the year that we begin to RE-appreciate the offcuts that used to populate the supermarket meat section back in our parents' day... Liver, anyone? Hosted on Acast. See acast.com/privacy for more information.

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  6:26
• Fish in Crazy Water!

  Sometimes a terrific NAME can get you racing to the kitchen to attack a recipe.Who doesn't love 'Crunchy Fish', for instance? And what about Pesce all’Acqua Pazza, or better known as 'Fish in Crazy Water'?? Find the recipe here - - or just gently fry up 1/4 cup olive oil with 2tsp salt, 700g chopped tomatoes and YOUR FAVE aromatics - eg., dried chillies, 1/2 tsp fennel seeds, 2 cloves of thinly sliced garlic and a pinch of red pepper flakes, and after 3-5 mins, add in 2.5 cups of water, put the lid on the pot and leave it to infuse and flavour the "crazy" water for 20 mins.Pat your fish pieces dry, season the fillets with salt and pepper, then lower it into the gently simmering Crazy Water.Allow to cook for between 4-8 mins, depending on the size of the fish fillet. Commonsense may be required here! Serve in bowls with water/broth, a drizzle of olive oil and the most delightful fluffy, crusty bread you can find. Hosted on Acast. See acast.com/privacy for more information.

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