PodcastsArts5 Minute Food Fix

5 Minute Food Fix

Yumi Stynes
5 Minute Food Fix
Latest episode

435 episodes

  • 5 Minute Food Fix

    A (truly) great Pasta that you can do tonight

    08/01/2026 | 6 mins.

    THERE IS NO CACTUS IN THIS RECIPE!Nik Sharma is a pretty inspiring UK cook and his book that Yumi talks about can be found here.This pasta is really worth trying though - almost everything in it probably already exists in your pantry, and it's absolutely packed with flavours.Orecchiette Pantry PastaGet a big pot of salted water on the boil and add in 500g of orecchiette pasta.While that's cooking, warm up 3tbs good olive oil and to it, add 1.5 tsp smashed up cumin seeds, 1/2 tsp fennel seeds, a clove of finely grated garlic and a teaspoon of Aleppo, Maras or Urfa red pepper flakes.Scoop out a half cup of pasta water from the pot when your orecchiette still has a couple of minutes to go.Dissolve 3tbs white miso into the pasta water. Pour that into the frying spice mix. Add 285g frozen peas to the pasta water and bring it back to the boil. Drain well once your pasta timer sounds. Combine the pasta+peas with the oil and spices. Then add an absolute ton of grated parmesan cheese and some snipped chives.Serve immediately. (This also makes great leftovers!) Hosted on Acast. See acast.com/privacy for more information.

  • 5 Minute Food Fix

    CARDOMON SPICE COOKIES REHEATED

    06/01/2026 | 8 mins.

    To sweeten your work day, Yumi has a shortbread recipe from one of her favourite cookbooks, and another hack if you're a HOME-MADE GRANOLA OBSESSIVE.The cookbook is PASS IT ON by Shobha Kalyan and Keryn Kalyan and it's out of print but you may be able to get a copy if you contact them via their Facebook.Cardamom Shortbread110g ghee, at room temp90g caster sugar2tsp ground cardamom50g pea flour50g fine semolina80g plain flour1/2 tsp baking powdershelled pistachios or peeled almonds to decorateCream the ghee and sugar with the cardamom powder until light and fluffy. Sift everything else on top of the mixture and gently combine, taking care not to overmix.Roll 22 heaped teaspoons into balls and space out on an oven tray. Lightly dot a pistachio or almond in the middle of each biscuit.Bake in a pre-heated 160C oven for 20 minutes. Eat while driving! Hosted on Acast. See acast.com/privacy for more information.

  • 5 Minute Food Fix

    WALNUT PESTO RAVIOLI REHEATED!

    04/01/2026 | 9 mins.

    In this reheated episode, Yumi gets somewhat misty-eyed about all the travel she's not doing but would like to, where IS the best place for food and eating? Meanwhile, you can get some nourishment with minimal stress making the following:WALNUT PESTO!100g walnutsgarlic oil3 tbs chopped fresh rosemary50g grated Pecorino Romano4tbs walnut oilServe on Rana Pasta! (Which Yumi famously misspells out loud during this episode, lol. ) Or whatever filled pasta you can get your hands on. Hosted on Acast. See acast.com/privacy for more information.

  • 5 Minute Food Fix

    REHEATED: Tomato, Ponzu ...but this is really about the CRINGE CHIPS STORY

    01/01/2026 | 5 mins.

    We have to replay this episode because it's embarrassing and embarrassment is best shared.It's not every day that you get to interview an acclaimed and genuinely cool English author who can sell out rooms here in Australia... but that's what Yumi was doing (for one of her other jobs) when something DEEPLY CRINGE AND FOOD-RELATED occurred. You can hear all about it on this reheated episode! LOLSSSSS.You'll also hear about this SALAD - from an amazing website I use all the time.1 tomato2 tbs ponzu1 tbs toasted sesame seeds Hosted on Acast. See acast.com/privacy for more information.

  • 5 Minute Food Fix

    A (Reheated) Celebration of Burgers!

    30/12/2025 | 9 mins.

    In this reheated episode, both your hosts had entered the Pod recording studio still high from brilliant restaurant experiences.Yumi had been to the fairly new Bessie's in Surry Hills, Sydney, while Simon ate again at chef Josh Niland's sublime St Peter in Paddo. BOTH EXPERIENCES WERE TRANSFORMATIVE.What did we bring home to share with you on this podcast?Burgers!REQUIREMENTS?800g best quality, butcher-supplied minceslices of aged cheddarpita pockets10g of salt, freshly ground pepperand a BBQ. Hosted on Acast. See acast.com/privacy for more information.

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About 5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfixAnd to contact the show: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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