PodcastsArts5 Minute Food Fix

5 Minute Food Fix

Yumi Stynes
5 Minute Food Fix
Latest episode

444 episodes

  • 5 Minute Food Fix

    Part 2: Nagi, with an amazing DRIZZLE SAUCE

    29/01/2026 | 8 mins.
    This is the second episode of 5 Minute Food Fix where Nagi and I celebrate yummy things that can make your regular (food) programming pop!

    I find her inspiring and such an enthusiastic communicator when it comes to food. (Listen to her go off about peas on this ep! So good!)
    When we spoke, her second cookbook DELICIOUS TONIGHT was just being launched. It went on to sell more copies than any other cookbook that year, won the ABIA at the end of the year for Best Illustrated Book, is still in print and can be purchased here.

    NAGI's WHIPPER TAHINI DRESSING
    1 cup plain yogurt
    21/2 tbsp tahini*
    11/2 tbsp lemon juice (substitute 1 tbsp apple cider vinegar or white wine vinegar)
    1 garlic clove,* finely grated
    1/4 tsp kosher salt*

    Whipped tahini preparation—Place the ingredients in a heatproof bowl and whisk briefly to combine. Set aside.
    Whip tahini—Once the roasted vegetables are done, microwave the tahini yogurt mixture
    in the bowl for 20 seconds on High, then whisk vigorously for 10 seconds until it resembles softly whipped
    cream. Use immediately.
    Use for any vegetable. Especially great with asparagus, green beans, broccoli, broccolini, carrots, cauliflower,
    pumpkin, sweet potato, and zucchini.
    LEFTOVERS Whipped tahini will keep for 3 days in the fridge. Microwave for 20 seconds to warm gently then
    re-whip. Not suitable

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  • 5 Minute Food Fix

    LEGENDARY NAGI from RECIPETIN EATS

    27/01/2026 | 9 mins.
    Yumi was so stoked to speak with fellow Japanese-Australian, the utterly legendary Nagi from Recipe Tin Eats. She has so many great suggestions for what to do with the whipped ricotta - so listen to the episode for more, but in the recipe below, you serve it with delightful (and perfect for right now as the tomatoes ripen so beautifully) burst tomatoes.

    WHIPPED RICOTTA WITH BURST TOMATOES

    WHIPPED RICOTTA
    1 cup full-fat,
    good-quality ricotta, at room temperature
    1/2 tightly packed cup finely grated parmesan*
    2–3 tsp milk, if required

    BURST TOMATOES
    2 punnets cherry tomatoes
    2 tbsp extra-virgin olive oil
    1/2 tsp salt*
    1/8 tsp black pepper
    11/2 tsp dried oregano
    TO FINISH
    1 tbsp good-quality extra-virgin olive oil
    2 tsp lemon juice, plus extra
    to taste
    12–15 small basil leaves
    SERVING OPTIONS
    Crostini or Crusty White Bread!

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  • 5 Minute Food Fix

    REHEATED: "Adult" Anchovy Dressing

    25/01/2026 | 6 mins.
    Does cooking for one sound sad? Depressing? Lonely?

    It's kind of okay - if you're armed with some hacks so you're not starting from scratch every meal.

    YUMI'S ANCHOVY SALAD DRESSING (TO LEAVE IN THE FRIDGE FOR WHEN YOU JUST CAN'T BE BOTHERED)
    60g anchovies
    250ml olive oil
    10g honey
    25g tahini
    20g best balsamic vinegar
    50g white balsamic vinegar
    juice of one lemon
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  • 5 Minute Food Fix

    Perfect Hot Weather Protein Meal: REHEATED

    22/01/2026 | 8 mins.
    WHAT can be done with a BBQ chicken from the supermarket or hot chicken shop?

    Today, Simon wants to use a pre-bought red curry paste to turn chicken into something magical, then adding it to the inside of a crunchy lettuce boat. You will need 1 good jar of Thai Red Curry Paste

    Method:
    Heat a tablespoon of vegetable oil in a small saucepan on medium heat.
    Toast off the 3 spoonfuls of Thai red Curry paste in the pan to awaken the flavours.
    Scrape that off the pan and set it aside - you'll use it in a sec.
    Then to the same pan add in a couple of spoons of Greek Yoghurt and a big squeeze of lime juice (3 tbs) plus 2tsp honey and a big pinch (1/2 tsp) of salt.
    Add half a chopped red onion, a chopped celery stalk, 12 chopped cornichons and some coriander.
    Add in 400g shredded leftover chicken. Add in the yoghurt-curry mixture and mix with a light touch.
    Top everything with a handful of roasted peanuts and some coriander.

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  • 5 Minute Food Fix

    REHEATED FOR SUMMER - FIGS!

    20/01/2026 | 7 mins.
    When figs are plentiful, one must pounce! Like a hungry bear!
    The beauty of figs is that they are seasonal. Nothing signals the *sigh* End of Summer like figs being plentiful and affordable.
    On this episode, Yumi and Simon run through their favourite things to do with figs, including a fantastic recipe from THEIR COOKBOOK WHICH YOU CAN BUY HERE.

    SIMON'S FREEFORM FIG TART

    Pastry
    Combine 200g diced cold butter with 250g plain flour in a food processor for a few short bursts until it resembles breadcrumbs. Add in 125g (half a cup) of sour cream. It shouldn't take long and when the dough forms a ball, wrap it up and pop it in the fridge to rest for at least 20 mins.

    Preheat the oven to 190C.
    Trim and quarter the figs.
    Roll out the pastry to a 35cm circle about 3mm thick.
    Get it on the oven tray then spread the circle of dough with 1/4 cup of marmalade, leaving a border clear.
    Top with the figs in whatever pattern you want. Sprinkle with 1tbs caster sugar, then fold the edges of the dough in to shape a freeform crusty tart.
    Brush the edges and top of the crust with beaten egg.
    Bake for 45 - 50 mins until the tart crust is lightly browned and the fruit is bubbling. Serve with creme fraiche and strong tea.
    Hosted on Acast. See acast.com/privacy for more information.

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About 5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfixAnd to contact the show: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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