Designed As You Human Design Podcast

• Women Are Not Meant to Be Linear: Reclaiming the Feminine, Womb Wisdom & Cyclical Power with Christine Therese

  The Paradigm Shift Women Have Been Waiting ForIn this powerful episode, Hillary is joined by Christine Therese, a women's work facilitator, somatic guide and yoga teacher, for an activating and deeply nourishing conversation on the return of the feminine and the importance of reconnecting with our natural rhythms. All on menstrual cycle awareness, womb wisdom and what really happens when women stop trying to keep up with a male designed world and honour their cyclical nature instead.Together, they explore how the current patriarchal paradigm has shaped the way women relate to their bodies, creativity, productivity and intuition, and why so many women feel disconnected from themselves in the modern world. Christine shares her wisdom on ancestral feminine traditions, the sacredness of menstruation, and what it truly means to honour a woman’s cyclical nature.Through grounded teachings, historical insight and practical tools, this episode offers a gentle reminder that reclaiming the feminine is not only healing for the individual woman but also essential for the collective.In this conversation we coverThe male 24 hour hormone cycle vs the female 28–35 day cycle and why you are not meant to feel the same every dayThe four phases of your cycle and how to work with each one for work, creativity, relationships and restWhy PMS, burnout and rage are not personal failures but messages from your bodyThe connection between your womb, heart and throat and how jaw clenching, period pain and trouble speaking your truth are linkedSimple practices to begin reclaiming your cycle including tracking, resting on your bleed and starting a cycle conversation with your partnerWhether you are on a journey of reconnecting with your body, exploring the feminine or seeking a more balanced relationship with both the masculine and feminine within you, this conversation will feel like a homecoming.Connect with Christine:Instagram: https://www.instagram.com/_christinetherese/Website: https://www.christinetherese.com/EPISODE SPONSOR: BODYGRAPH.COMUse code "HILLARY33" to receive 33% discount on business plan.Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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• Radical Responsibility & Creation Dominance: How to be a vessel of life force and get the attention of the Universe

  In this solo episode, Hillary explores what it truly means to get the universe’s attention by living in alignment with your true divine nature. She shares how stepping into conscious creation, devotion and radical self responsibility opens you to deeper connection, higher frequencies and a more purposeful way of living.Drawing on Human Design, life force energy and personal experiences from recent retreats, Hillary reflects on how gratitude, love and presence shift your entire reality. She speaks on:Aligning with your true divine natureThe power of creation and devotionUnderstanding the mind, awareness and perspectiveEmbracing life force, evolution and growthThe importance of perception and omnipresenceCreation and divine collaborationTaking radical responsibility for your lifeEmbracing multi dimensionalityCreation dominance and conscious leadershipEmbracing evolution and inevitable changeThe potency and power of the present momentThis episode is an invitation to see yourself as an active co creator with the universe rather than a passive participant in life.AWAKEN Retreat Waitlist: https://round-sound-245.myflodesk.com/p41dc2jjmgWant to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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• How Your Frequency Shapes Your Reality: Science meets Spirituality + The Greater Cause & Effect

  In this solo episode, Hillary explores what it really means to live in relationship with life – not just in theory, but in the way you think, feel, choose, and respond moment to moment.She weaves together Vedic wisdom, Kabbalistic teachings, and energetic principles to reframe cause and effect, manifestation, and “hard” life experiences. You’ll be invited to see your challenges as part of a precise, loving process that is expanding your capacity to receive more light, more abundance, more freedom and more of who you truly are.Inside this episode, Hillary exploresWhy you cannot be in true relationship with life / the divine if you don’t appreciate its creations as they are nowThe flower-and-gardener and artist-and-art analogies – and what they reveal about how the universe “relates” to youHow judgment, criticism and “picking and choosing” what’s acceptable blocks intimacy with lifeThe power of living with certainty that everything unfolding is for your greatest good (even when it doesn’t make sense yet)Energetic frequency, and how your dominant state of being shapes synchronicity, opportunity, and the quality of your realityThe difference between higher-frequency states (love, gratitude, openness) and lower-frequency states (shame, fear, apathy, anger) and what each tends to magnetiseA new way to understand cause and effect: why it’s not “If I do X, I get Y” – and why the results of your actions often show up in completely different areas of lifeManifestation as remembrance and unbecoming – releasing illusions of not enoughness rather than “becoming” someone elseWhy you don’t attract what you want – you attract what you can actually holdYour “energetic bank” – how every choice, perspective shift, and return to love becomes a deposit into your capacity and futureHow challenges, triggers, and “problems” are often in direct ratio to what you’re calling inThe invitation hidden in early-morning heaviness, doubt, or low energy – and why darkness often precedes an expansion of lightThe power of devotion as love and intelligence woven together – giving your life force to what truly calls youThe difference between being in relationship with life vs being in relationship with your mind (stories, fears, judgments, control)How forgiveness, gratitude for your teachers (including those who hurt you), and seeing every person as a divine being changes your frequencyWhy life is never punishing you – it’s continually expanding your vessel to receive more light, wisdom, abundance and loveEnjoy!Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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• Devotion: The Energy the Universe Actually Responds To! What are you devoting your life-force to grow?

  Why one of the most important pieces of awareness is WHAT ARE YOU DEVOTED TO? Because that energy creates your life. Are you devoted to your life force desires or your fear’s worries? Where and what you’re giving your energy to, is what grows. We need to ask whether it feels aligned with the life you’re here to live. Reflecting on her time in Nepal and Vedic learnings, this one is powerful!Hillary speaks on:- The power of devotion and what it really means- Embracing change, transition, and evolution with trust- Aligning energy and intention with purpose- The importance of service and contribution- Letting go of fear and self-doubt to return to your natural flowIf you’ve been feeling called to re-evaluate where your energy is going, or you’re craving a deeper sense of purpose and connection, this one’s for you.Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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• FAITH AMIDST UNCERTAINTY: Embracing Change When Your Intuition Initiates You Forward with Sarah Grynberg

  Hillary sits down with author, mindset coach, keynote speaker, and creator of the hit podcast A Life of Greatness, Sarah Grynberg. Sarah opens up about burning out in breakfast radio, navigating a “dark night of the soul,” and rebuilding a purpose-driven life through daily practices, surrender, and courageous action. You’ll hear how fear points to your next expansion, why synchronicities multiply when you’re present and in service, and how to turn inner shifts into outer transformations - in business, parenting, and everything in between.In this conversationThe moment Sarah realized her “dream job” had become survival modeHow micro-shifts (thoughts, language, presence) compound into big life changeFaith during uncertainty: trusting closed doors and holding your groundMoving toward fear (public speaking, ice baths) to reclaim your powerMeditation as a daily access point to knowing, love, and guidanceSynchronicity and service: being available to the right people at the right timeParenting with growth mindsets (and modeling courage)Surrender vs. hustle: creating, then letting go of outcomesDesigning a “life of greatness” that’s radically personal and soul-ledKey takeawaysChange requires change. Consuming self-help isn’t enough, embody it daily.Fear is a compass. If there’s loving curiosity beneath the resistance, that’s your edge.Presence invites miracles. Put the phone down; say yes to the three-hour coffee line convo.Let go, let God. Do the work, then release attachment to how it must arrive.Service expands success. Ask, “Use me for the highest good—how can I serve today?”Memorable moments & quotables“If you’re walking through hell—keep walking.”“The treasure you seek is in the cave you don’t want to enter.”“Energy returns to the origin: give from love, receive love.”About our guest — Sarah GrynbergAuthor of Living a Life of Greatness, mindset coach, keynote speaker, and creator/host of the chart-topping podcast A Life of Greatness, where she’s interviewed world-class guests including Andrew Huberman, Esther Perel, and Matthew McConaughey. Sarah helps people transform their inner world so their outer world can rise to meet itConnect with Sarah:🌐 Website: https://sarahgrynberg.com/🎙️ Podcast: https://sarahgrynberg.com/podcast📚 Living a Life of Greatness Book: https://www.amazon.com.au/Living-a-Life-of-Greatness/dp/1761470833Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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