#225 Steve Chapman – Lessons from Building a Multimillion-Dollar Wellness Brand, Hyro Hydration
This week I sit down with my good mate Steve Chapman, a true Aussie entrepreneur and founder of Hyro Hydration. Steve’s story is one of grit, innovation, and purpose, creating a hydration brand designed to fuel people who want to get more out of life.We dive into his entrepreneurial journey, from the early challenges of building a business from the ground up to how he’s creating a brand that stands for health, performance, and adventure. Steve opens up about what drives him as a founder, how he stays grounded while scaling a company, and the lessons he’s learned about leadership, mindset, and wellbeing along the way.If you’re passionate about entrepreneurship, adventure, or living with intention, this episode is for you.Listen now to hear:How Steve built Hyro Hydration from an idea into a growing brandThe daily habits and mindset that keep him focused and balancedThe connection between nature, performance, and creativityWhy hydration is about more than just water, it’s about how you live your lifeConnect with SteveInstagramWebsite - HYRO—Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
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1% Pod - Digital Detox: The Break Your Mind Has Been Begging For
Today I discuss the importance of switching off technology.Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)LSKD x Good Human Collab - https://www.lskd.co/products/good-human-factory-vol-2-tee-flxcotton-oversize-black-washed1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's LinksInstagramTikTokLinkedInYouTubeThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
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#224 Bonnie Killip – Recovering from a 15 Year Eating Disorder to Freedom and Helping Others Through Hypnotherapy and Nutrition
This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.✅ In this episode we chat about:Bonnie’s 15-year struggle with an eating disorder and what kept her stuckThe turning point that led her to hypnotherapy and subconscious healingHow hypnotherapy actually works and why it’s so effective for recoveryHow she integrates functional nutrition and mindset work for full healingTips for anyone feeling stuck in their relationship with food or body imageHow to support loved ones who are struggling with disordered eatingConnect with BonnieInstagramWebsiteBook —Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
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1% Pod - Someone I Couldn't Live Without
Today I discuss the person I couldn't live without!Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's LinksInstagramTikTokLinkedInYouTubeThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
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#223 Mikel Nyholt – Overcoming Burnout: Healing a Chronic Autoimmune Disease
This week on the Good Humans Podcast, I sit down with Mikel Nyholt — a high-performing executive at Usher Group, where he leads sales, marketing, and culture for a $100M+ business employing over 500 people. But behind his professional success lies an incredible story of burnout, resilience, and self-healing that will leave you inspired.In his late 20s, Mikel’s life came crashing down. After years of pushing himself to the edge in business, he was diagnosed with Multiple Sclerosis (MS) — told he’d need constant care, and even lost vision in one eye. But instead of accepting the bleak prognosis, Mikel chose a different path.He turned inward, exploring the power of breathwork, mindset, and holistic healing, and seven years later his doctors are still blown away by his recovery and vitality.In this powerful episode, we dive into: ✅ The personal and professional burnout that led to his MS diagnosis ✅ The moment he decided to take ownership of his healing journey ✅ How breathwork and nervous system regulation changed everything ✅ The role of purpose, balance, and mindset in sustainable success ✅ What he’s learned about leadership, health, and being truly aliveMikel’s story is a masterclass in self-awareness and the courage to challenge conventional thinking. From corporate burnout to deep healing, his journey shows what’s possible when we stop living on autopilot and start taking responsibility for our wellbeing.Follow MikelInstagram—Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.