How Gluten Causes Immune Dysfunction, Chronic Inflammation and High Histamine
In this episode, Joanne Kennedy discusses a comprehensive case study of a patient with various symptoms like abdominal pain, migraines, and joint pain who was incorrectly suspected of having mold and oxalate problems. The root cause turned out to be gluten intolerance. Joanne explains the impact of gluten on the immune system, highlighting how it can cause significant inflammation and histamine issues. She differentiates between celiac disease, wheat allergy, and non-celiac gluten sensitivity, explaining their symptoms, testing methods, and impacts on histamine production. Joanne also provides insights into diagnosing these conditions and emphasizes the importance of closely examining patients' diets before attributing symptoms to more complex conditions like mold or oxalate issues.Tired of treating symptoms instead of the root cause? 🎧 Join Joanne as she unpacks histamine intolerance, methylation, mold illness, and more—so you can finally feel calm, clear, and in control of your health.✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.📘 New to this journey? Buy The Ultimate Bundle for Managing Histamine Intolerance—your step-by-step guide to manage your histamine intolerance effectively.🎓 Practitioner or student? Explore the Histamine & Methylation Online Group Coaching Course and learn how to confidently work with complex histamine & methylation cases.📆 Work with us one on one. Book a consultation and take your first step to real healing.🎤 Have a topic suggestion? Submit it here!Disclaimer: For educational purposes only.
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24:57
Emotional Eating, Gut Health & Histamine: A Conversation with Amber Romaniuk
In this episode of the Histamine Well Podcast, Joanne is joined by Amber Romanic, an expert in emotional eating, digestion, and hormonal health.Amber shares her personal journey overcoming emotional eating and discusses how it impacts gut health and increases histamine levels.They explore common emotional eating triggers, the role of high cortisol, and the pitfalls of extreme diets like intermittent fasting.Amber offers practical tips on managing emotional eating, the importance of healing one's relationship with food, and why self-care and setting healthy boundaries are crucial.Additionally, they touch on the unique challenges women face during different phases of their menstrual cycles and why maintaining a balanced approach is essential for overall well-being.Tired of treating symptoms instead of the root cause? 🎧 Join Joanne as she unpacks histamine intolerance, methylation, mold illness, and more—so you can finally feel calm, clear, and in control of your health.✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.📘 New to this journey? Buy The Ultimate Bundle for Managing Histamine Intolerance—your step-by-step guide to manage your histamine intolerance effectively.🎓 Practitioner or student? Explore the Histamine & Methylation Online Group Coaching Course and learn how to confidently work with complex histamine & methylation cases.📆 Work with us one on one. Book a consultation and take your first step to real healing.🎤 Have a topic suggestion? Submit it here!Disclaimer: For educational purposes only.
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44:48
The Connection Between High Histamine Levels and Hypoglycemia
In this episode of the Histamine Well Podcast, Joanne explores the surprising link between high histamine levels and hypoglycemia. She details how elevated histamine can disrupt blood sugar regulation through various mechanisms, including overstimulation of insulin production, suppression of glucagon, and cortisol dysregulation. Joanne also offers practical advice on managing high histamine and blood sugar levels through diet, stress management, and lifestyle changes. Tune in to learn more about identifying and addressing histamine-related blood sugar crashes.Tired of treating symptoms instead of the root cause? 🎧 Join Joanne as she unpacks histamine intolerance, methylation, mold illness, and more—so you can finally feel calm, clear, and in control of your health.✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.📘 New to this journey? Buy The Ultimate Bundle for Managing Histamine Intolerance—your step-by-step guide to manage your histamine intolerance effectively.🎓 Practitioner or student? Explore the Histamine & Methylation Online Group Coaching Course and learn how to confidently work with complex histamine & methylation cases.📆 Work with us one on one. Book a consultation and take your first step to real healing.🎤 Have a topic suggestion? Submit it here!Disclaimer: For educational purposes only.
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12:52
Understanding SIBO and Histamine: An In-Depth Discussion with Joanne Kennedy & Melanie Peers
In this episode of the Histamine Well Podcast, Joanne is joined by her colleague Melanie Peers to discuss the relationship between small intestinal bacterial overgrowth (SIBO) and histamine intolerance. They explore the complexities of SIBO, its causes, symptoms, and its impact on histamine levels in the body. Joanne and Melanie also delve into related issues such as the role of the migrating motor complex, the influence of stress, dietary impacts, and the significance of mold, oxalates, and sulfur in exacerbating histamine symptoms. Practical advice on diagnosis, dietary adjustments, and treatment options is provided, making this episode an invaluable resource for both practitioners and individuals seeking to manage their gut health and histamine-related conditions.Tired of treating symptoms instead of the root cause? 🎧 Join Joanne as she unpacks histamine intolerance, methylation, mold illness, and more—so you can finally feel calm, clear, and in control of your health.✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.📘 New to this journey? Buy The Ultimate Bundle for Managing Histamine Intolerance—your step-by-step guide to manage your histamine intolerance effectively.🎓 Practitioner or student? Explore the Histamine & Methylation Online Group Coaching Course and learn how to confidently work with complex histamine & methylation cases.📆 Work with us one on one. Book a consultation and take your first step to real healing.🎤 Have a topic suggestion? Submit it here!Disclaimer: For educational purposes only.
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1:01:31
The Role of Digestive Enzymes in Gut Health and Histamine Balance
In this episode of the Histamine Well Podcast, host Joanne Kennedy delves into the significance of digestive enzyme deficiencies in managing histamine intolerance and chronic gut issues like SIBO. Joanne explains the critical roles of hydrochloric acid, pancreatic enzymes, and bile acids in maintaining a healthy digestive system, and how their insufficiencies can lead to increased histamine levels and poor gut health. The episode covers the symptoms, causes, and solutions for enzyme deficiencies, emphasizing the importance of proper enzyme supplementation. Joanne also shares insights into the impacts of stress, diet, and specific medications on enzyme production. This episode is a must-listen for those looking to better understand and manage their digestive health and histamine levels.Tired of treating symptoms instead of the root cause? 🎧 Join Joanne as she unpacks histamine intolerance, methylation, mold illness, and more—so you can finally feel calm, clear, and in control of your health.✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.📘 New to this journey? Buy The Ultimate Bundle for Managing Histamine Intolerance—your step-by-step guide to manage your histamine intolerance effectively.🎓 Practitioner or student? Explore the Histamine & Methylation Online Group Coaching Course and learn how to confidently work with complex histamine & methylation cases.📆 Work with us one on one. Book a consultation and take your first step to real healing.🎤 Have a topic suggestion? Submit it here!Disclaimer: For educational purposes only.
About Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health
The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.Connect with Joanne:Website: Joanne Kennedy | Sydney NaturopathBook a Consultation | Sydney Naturopath | Joanne KennedyHistamine & Methylation Group Coaching CourseThe Ultimate Bundle for Managing Histamine Intolerance
Listen to Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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