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I Choose Me with Jennie Garth

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Health & Wellness

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290 episodes

Single AF And Now I Have To Deal with Valentine’s Day!
12/02/2026 | 26 mins.
After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up!

They’re talking about Halle Berry’s engagement, how Joan and Chock do long-distance successfully, and how to navigate Valentine’s Day single.

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok
See omnystudio.com/listener for privacy information.
Building a Bridge Back to the Bedroom with Dr. Maria Sophocles
12/02/2026 | 23 mins.
The very first step to a return to intimacy with your partner is TALKING about what's going on in your body and mind. Dr. Maria Sophocles continues her conversation with Jennie with practical tips and role playing ideas to open the door to more and better sex, desire and pleasure.
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
See omnystudio.com/listener for privacy information.
I Choose … to Bridge the Bedroom Gap with Dr. Maria Sophocles
10/02/2026 | 45 mins.
Menopause isn't just hot flashes ... it's often accompanied by symptoms like painful sex or loss of libido. Gynecologist and sexual medicine specialist Dr. Maria Sophocles joins Jennie to shed light on what she calls (and wrote a book about) the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms and what to do about it!

Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
See omnystudio.com/listener for privacy information.
Long-Distance, Dating Blunders, and Incompatible Sex Drives with Golden Bachelorette Joan Vassos
07/02/2026 | 16 mins.
Golden Bachelorette Joan Vassos is answering your listener questions!

From how to handle if you and your partner have different sex drives, to how to show up for a best friend who recently lost their spouse, Joan is giving you the BEST advice!

Plus, Joan gives an update on her living situation with fiancé Chock!

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
See omnystudio.com/listener for privacy information.
A Real Look at Divorce and Loss with Erinn Hayes from It's Not Like That
05/02/2026 | 23 mins.
Finally, a TV show is getting it right when it comes to divorce and loss!

“It’s Not Like That” star, Erinn Hayes, joins Ben Higgins and Kathy Swarts for an honest conversation about loss through divorce and the death of a spouse.

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok
See omnystudio.com/listener for privacy information.

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About I Choose Me with Jennie Garth

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

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