PodcastsHealth & WellnessDr. Jockers Functional Nutrition

Dr. Jockers Functional Nutrition

Dr. Jockers
Dr. Jockers Functional Nutrition
Latest episode

687 episodes

  • Dr. Jockers Functional Nutrition

    How to Use Zeolite to Detox Heavy Metals, Glyphosate and Ammonia and Enhance Brain Health with Jeff Hoyt

    03/03/2026 | 42 mins.
    In this episode, Dr. Jockers sits down with Jeff Hoyt to break down how zeolite works as a powerful binder for heavy metals, glyphosate, and internal toxins. You'll learn how toxic load impacts brain function, mitochondria, and inflammation. They also explore why detox today requires more than just clean food and water.
     
    You'll discover how zeolite's unique cage-like structure and mineral swap mechanism help bind toxins without stripping essential nutrients. Jeff explains the difference between powders, liquids, nanos, and why sourcing and particle size matter. There's also a deep dive into how ammonia and other metabolic wastes silently affect cognitive health.
     
    You'll also learn about the "zeolite dosing paradox" and why higher doses may reduce detox stress more effectively than microdosing. They discuss practical dosing strategies, timing with meals, and how to minimize reactions. Plus, you'll gain insight into why detox is a long-term process, not a quick fix.
     

    In This Episode: 
    00:00 Zeolite Binds Toxins
    04:15 Heavy Metals and Brain
    06:00 Internal Toxins Ammonia
    08:51 Detox Basics and Bile
    11:37 Why Use Binders
    13:35 What Makes Zeolite Unique
    18:53 Zeolite Origins and Types
    20:25 Sourcing and Quality
    22:19 Zeolite Stability Basics
    24:05 Synthetic and Nano Risks
    25:43 How to Vet Products
    00:00 What Zeolite Binds
    29:21 The Dosing Paradox
    32:49 Starting Dose Strategy
    35:49 Timing Meals and Heat
    38:09 Resources and Wrap Up
    39:43 Detox Mindset Finale
     
    If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.
     
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    When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.
     
     
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    "Zeolite works through a unique swap mechanism, exchanging harmful toxins for essential nutrients, making it a more efficient and less stressful detox method." 
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
    Resources:
    Visit paleovalley.com/jockers for a 15% discount 

    Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.

    Visit  https://boncharge.com/ and use code DRJOCKERS at checkout.

     
     
    Connect with Jeff Hoyt:
    Website - https://www.zeolitelabs.com/

    Website -  https://www.thezeolitecoach.com/

     

    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    5 Day Visceral Fat Fix: Best Foods, Exercises and Protocol to Burn Dangerous Belly Fat

    27/02/2026 | 18 mins.
    In this episode, Dr. Jockers reveals the dangers of visceral fat and how it can accelerate aging and increase the risk of chronic diseases. He shares how this fat, which surrounds your organs, releases inflammatory compounds that harm your body.
     
    Dr. Jockers outlines a simple yet effective 5-day program designed to burn through visceral fat. From the best foods to include in your meals to the most effective exercises, he covers it all.
     
    You'll also learn how incorporating habits like daily walks, strength training, and using apple cider vinegar can boost fat burning and improve overall health. Tune in to discover how small changes can lead to lasting results.


    In This Episode: 
    00:00 Sleep Before Midnight
    03:10 Visceral Fat Explained
    05:24 Daily Walks and Stress
    06:29 Strength Training Basics
    07:42 Two Meals a Day
    11:59 Coffee Tea and Bitters
    13:08 Supplements for Fat Loss
    14:14 Sunlight and Sleep Setup
    16:16 Mindset Laughter Gratitude
    17:32 Final Wrap and Review

     
     
    If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.
     
    This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.
     
    And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.
     
    When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.
     
     
    "A 20-minute walk outdoors isn't just for exercise—it activates your lymphatic system, oxygenates your body, and reduces stress." 
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%
    Take 20% off with code SAFE20 at chefsfoundry.com/jockers
     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    4 Proven Ways Fasting Heals Your Gut and Stops Autoimmunity

    26/02/2026 | 18 mins.
    In this episode, Dr. David Jockers reveals how fasting can help heal your gut lining by reducing mechanical stress, allowing your body to regenerate faster. He explains how a 24-hour fast can trigger intestinal stem cell production, leading to healthier gut cells.
     
    You'll learn how intermittent fasting reduces inflammation throughout the body and balances the immune system, boosting the body's ability to fight chronic conditions. Dr. Jockers shares the science behind fasting's role in regulating T-cells and inflammatory cytokines.
     
    Finally, Dr. Jockers dives into how fasting enhances gut microbiome diversity, which is essential for reducing autoimmunity. By supporting the production of beneficial bacteria like Akkermansia, fasting helps strengthen the gut mucosa and supports immune function.



    In This Episode: 
    00:00 Rat Study Fasted 24 Hours
    00:18 Podcast Intro And Coaching
    03:10 Why Gut Damage Drives Autoimmunity
    05:05 Way One Heal Gut Lining
    06:58 Way Two Lower Inflammation
    07:45 Way Three Boost Microbiome Diversity
    09:24 Akkermansia And Mucus Layer
    12:11 Pruning Analogy For Gut Balance
    14:34 Fasting Windows Raise Akkermansia
    15:29 Way Four Mitochondria Resilience
    17:21 Four Ways Recap And Farewell
    18:04 Podcast Outro And Reviews



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    "Fasting helps heal the gut lining by taking mechanical stress off the gut, allowing for faster regeneration."
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit CBDistillery.com and use code DRJOCKERS for 25% off

    Visit http://RenewYourHair.com/DRJ



    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https:/www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/
     
    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    How Taylor Dukes Overcame Brain Cancer with Faith, Nutrition and Integrative Therapies

    24/02/2026 | 1h 5 mins.
    In this episode, Dr. Jockers sits down with Taylor Dukes to unpack her powerful journey of discovering a brain tumor with no symptoms and navigating a glioma diagnosis through faith and integrative care. You'll learn how she approached her diagnosis without fear and why slowing down to seek wisdom changed everything. This conversation reveals what it looks like to trust God while taking bold action.
     
    You'll discover how immune dysfunction, chronic infections, parasites, and toxic burden can create the perfect storm for cancer development. Taylor explains how her tumor likely grew silently for years and how addressing root causes — from gut health to Lyme to detoxification — became central to her recovery. You'll also gain insight into the role of metabolic therapies and nervous system regulation in healing.
     
    You'll learn why removing hidden immune stressors like dental cavitations and breast implants can matter in complex illness. Taylor shares how mindset, identity, and living as if you're healed play a critical role in long-term recovery. This episode leaves space for deeper reflection on resilience, faith, and what true root-cause healing really means.
     

    In This Episode: 
    00:00 Brain tumor discovered with zero symptoms
    00:12 What you'll learn about cancer recovery, gut health, and living without fear
    01:35 DrJockers.com resources and health coaching
    05:12 Meeting Taylor at Hope for Cancer and her functional medicine background
    07:25 Missions abroad, severe illness, and discovering functional medicine
    09:00 Preventative MRI reveals a grade 3 brain tumor
    10:39 Choosing integrative oncology and shrinking the tumor before surgery
    14:54 Brain surgery recovery, neuroplasticity, and a Lyme flare
    19:16 How infections, parasites, and immune suppression raise cancer risk
    22:19 Three years cancer-free and removing immune stressors
    27:10 Breast implants, immune burden, and why she explanted
    29:51 Cavitations, sinus issues, and finding the right biological dentist
    33:49 Cone beam scans, hidden infections, and patient advocacy
    37:03 When to go upstream with functional testing
    37:49 The gut as the foundation of health and first healing steps
    39:31 Stool testing, SIBO, H. pylori, and why GI-MAP is a favorite
    41:17 Why gut healing takes time and how to stay the course
    42:05 Raising healthy kids with real food, sleep, and low toxins
    46:55 Teaching food literacy with swaps and healthier treats
    56:51 Simple supplement routine for kids
    01:00:22 Homeschooling, business, and priorities after cancer
    01:03:03 Mastering the basics of health and final takeaways
     
    If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.
     
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    When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.
     
    Support healthy aging from the inside out with Fatty15—a 100% pure, patented, vegan C15 supplement designed to help strengthen cell membranes and support long-term cellular health. Get an additional 15% off the 90-day Subscription Starter Kit when you go to fatty15.com/drjockers and use code DRJOCKERS at checkout.
     
     
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    "Cancer doesn't just happen—it's a culmination of imbalances, stress, toxins, and immune system breakdown over time." 
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
    Resources:
    Visit paleovalley.com/jockers for a 15% discount 

    Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.

    Visit fatty15.com/drjockers and use code DRJOCKERS at checkout.

     
     
    Connect with Taylor Dukes:
    Website - https://taylordukeswellness.com/ 
     

    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
  • Dr. Jockers Functional Nutrition

    Are Protein Powders Healthy? (This May Surprise You!)

    20/02/2026 | 18 mins.
    In this episode, Dr. Jockers dives into the truth about protein powders, revealing their impact on your metabolism and insulin levels. You'll learn how different protein powders can affect your body's ability to process them and whether they align with your health goals.
     
    Discover why whey protein stands out as the best choice for muscle building due to its high leucine content. Dr. Jockers explains the role of leucine in muscle protein synthesis and how to choose the right protein powder for optimal results.
     
    You'll also explore the pros and cons of plant-based proteins and collagen, along with their specific benefits for gut health, skin, and joints. Dr. Jockers shares why these options may be beneficial for certain health goals while comparing them to animal-based proteins.


    In This Episode: 
    00:00 Protein Powders & Insulin: The Big Caveat Up Front
    00:16 Welcome + What This Episode Will Cover (Are Protein Powders Healthy?)
    02:45 Protein Powder 101: Do You Need It? Pros, Cons, and Best Types
    03:09 Muscle Protein Synthesis Basics: Leucine Threshold per Meal
    04:59 Whey Protein Deep Dive: Best for Muscle, Quality Tips, and Tolerance
    07:57 Collagen & Bone Broth Protein: Gut, Joints, Skin (Not for Muscle Gain)
    11:32 Plant-Based Powders: Soy, Pea, Hemp, Rice + Organic Matters
    13:13 Special Formulas & Amino Acid Blends: EAAs vs BCAAs
    16:07 Who Should Use Protein Powders (and Who Shouldn't): Insulin Resistance vs Active Lifestyle
    17:21 Wrap-Up, Resources, and Final Call to Action
     
    If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.
     
    This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.
     
    And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.
     
     
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    "When you process a protein into a powder, it becomes more inogenic, meaning it increases the insulin produced by your body" 
    ~ Dr. Jockers
     
     
    Subscribe to the podcast on:
    Apple Podcast
    Stitcher
    Spotify
    PodBean
    TuneIn Radio
     
     
    Resources:
    Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%
    Visit armra.com/drjockers
     
     
    Connect with Dr. Jockers:
    Instagram – https://www.instagram.com/drjockers/

    Facebook – https://www.facebook.com/DrDavidJockers

    YouTube – https://www.youtube.com/user/djockers

    Website – https://drjockers.com/




    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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About Dr. Jockers Functional Nutrition

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
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