A vibrant energy podcast chatting all things health, wellness, fitness and lifestyle 🤍 Join us on this journey as we dive deeper into our raw reality sharing o...
REWIND | 5 Things We’ve Done That Have Changed Our Life
This was episode 64 from over a year ago but one you guys absolutely loved it so we wanted to bring it back to the surface so you didn’t miss it.
If you’ve been following us for a while now you’ll know that in the past few years we have transformed our lives into something we are excited to wake up every single day too. We’ve changed our perceptions, routines and deleted deep into self-development; we want to share the top 5 things that we believe have changed our lives.
Full Episode https://open.spotify.com/episode/7FZjCMAgipyNjFIq1y9drw?si=c575b207c0a24cc7
Find us below:
@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/
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20:21
PODMAS 🍒🎄 2024 Over & Out with the boys ....
Our final episode of Podmas for 2024, so of course we had to get the boys on. Talking about all of their Christmas traditions as well as diving into red/green flags + our ICKS!! We want to say a huge thank you for supporting us through December, it has been a crazy ride releasing an ep everyday. We wish you all a Merry Christmas and Happy New Year 🤍
Find us below:
@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/
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18:10
#124 | 2024 IN REVIEW + a message to our future self
Our final episode of 2024, WHAT A YEAR. In this episode we take you through the highs, lows, achievements and failures we experienced this year. It’s so important to look back at the year and take a step back to look at what you’ve achieved, we go through our own personal reflection and learnings for 2024 and there have been A LOT. 2024 was all about setting up the foundations we needed to launch in 2025 and we are so excited to bring you along for the ride. Thank you guys for supporting us this year, without you we would not be able to bring our vision to life. Here's to another incredible year on Raw Reality xx
Find us below:
@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/
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53:56
PODMAS 🍒🎄 The worst gifts you've ever received...
We’ve all received a present for Christmas that left us scratching our heads and wondering why they thought it was a good idea (it’s the thought that counts right…). In this episode, we asked you guys what have been some of the worst presents you’ve received and you DELIVERED. From the hilariously inappropriate to the unbelievably thoughtless, there are some interesting ones - you might even get some ideas for what not to buy next time.
Find us below:
@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/
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10:24
PODMAS 🍒🎄 The Best Ways to Switch Off This Holiday Season
The end of the year can lead to burn out even though it’s meant to be the best time of year it can also be the most stressful - so learning to switch off and relax is vital if you want to start 2025 strong. In this episode, we’re sharing our favourite ways to unwind and make the most of the holidays. From enjoying phone-free moments with friends to booking in some recovery sessions or heading down to the beach there are plenty of ways to make the season feel like a true break. We emphasises that sometimes the most productive thing you can do is nothing - make sure to fill up your cup this holiday season with all our favourite tips to relax.
Find us below:
@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/
A vibrant energy podcast chatting all things health, wellness, fitness and lifestyle 🤍 Join us on this journey as we dive deeper into our raw reality sharing our stories and experiences through all aspects of life. We want to inspire you to be your most vibrant self and live an authentic life!
Tori and Lily @rawreality.podcast @ttorisstory @fitwithlilyy