Raw Reality

• MINI | He Won’t Call You His Girlfriend… Now What?

  You’ve been dating for months. Everything feels right—but they still won’t call you their girlfriend. In this episode, we unpack what it really means when someone avoids labels, how to stop settling for almost-relationships, and when it’s time to walk away.We also dive into the big questions—like how to know when (or if) it’s the right time to move in together—and what to do when the future feels unclear. Plus, how to handle heartbreak, protect your worth, and move through a breakup without losing yourself.If you’ve ever felt stuck in the in-between, this one’s for you.Listen to the full episode here:Spotify: https://open.spotify.com/episode/04E66DaTkGROCalGoq5S53?si=a2c20a01d63b4d77 Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000706183581 Watch on YouTube: https://www.youtube.com/watch?v=GNh6tD3eWL4Thank you for listening. Don't forget to share with your besties & tag us in your stories.Love Tori & Lily xRaw Reality https://rawreality.com.au/2025 Notion template: https://rawreality.com.au/products/your-year-notion-templateFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• #139 | GIRL CLUB 💌 Your Big Sister HOTLINE

  In this week’s episode, we’re answering your questions from GIRL CLUB submissions, plus a juicy Q+A. From navigating breakups and moving interstate for a fresh start, to growing your socials, building an online PT business and dealing with relationship uncertainty. We also dive into friendships that feel a bit “off,” how to set boundaries with love, and how to start YouTube (even if you’re scared). If you want to know anything and EVERYTHING about us then this episode is for you!!If you want to be apart of our next girl club episode submit them through our website and we will get back to you 📞Thankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• MINI | The #1 Thing Sabotaging Your Progress (That You’re Probably Ignoring)

  You’re lifting heavy, showing up, ticking every box… but still not seeing results? The problem might be the one thing you’ve been skipping: rest. In this episode, we break down how overtraining, constant go-mode, and the “never miss a day” mindset could be doing more harm than good. We chat about how recovery has completely changed our own training, the signs your body’s trying to tell you something, and how to train smarter, not just harder. Whether you’re deep in your gym girl era or just starting out—this one might shift everything.Listen to the full episode here:Spotify: https://open.spotify.com/episode/0Za5V85Baa1rnHENnXGNQM?si=90XKP0XoRS6CKL1ltMqaZg Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631Watch on YouTube: https://www.youtube.com/watch?v=sR71hFbMs7YThankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• #138 | Building a Sustainable Fitness Routine That Actually Sticks

  In this episode, we’re sitting down for a real chat about burnout, overtraining, and why doing more isn’t always better. We share our own experiences of pushing too hard, and how learning to slow down actually led to better results, not worse. We talk about the difference between physical and mental burnout, the real reasons so many of us push too hard, and why rest isn’t something to fear. You’ll hear how to shift from training as punishment to training as empowerment, how to build a routine that fits your life, and why consistency will always beat perfection.If you’re tired of the all-or-nothing mindset and ready to feel good in your training again, this one’s for you. Plus, we leave you with three simple things you can try this week to find more balance. Hope you enjoy xxThankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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  47:56
• #137 | Reinventing YOU: Your Life Won’t Change Until You Do

  If you’re ready to become who you’re destined to be, this episode is for you. We dive into what it really means to reinvent yourself - not overnight, but with intentional steps that actually stick. From getting radically honest about where you are to embodying the future version of you now, this is your blueprint for transformation. We talk self-reflection, auditing your life, building aligned habits, and the power of evolving even when it's uncomfortable. Whether you’re feeling stuck, craving change, or ready to step into your next era… this one’s for you. We hope you enjoy xxThankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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