5. Singing through burnout: Balancing giving and receiving in community music with Melissa Gill
In this powerful episode of Leading Notes, we speak with Melissa Gill, former program leader of the Absolutely Everybody Choir, about the transformative power of singing for mental health and wellbeing. Drawing from her unique background in both music and human resources, Melissa shares how she created safe spaces for people experiencing mental health challenges to rediscover their voices – literally and metaphorically.
With remarkable candor, Melissa discusses the delicate balance between maintaining professional boundaries and creating genuine human connections in wellbeing-focused choirs. She opens up about her own journey with burnout and the importance of self-care in this emotionally demanding work. Through stories of transformation and resilience, Melissa reveals how group singing can help people rebuild confidence, form meaningful relationships, and step back into their lives.
Join us for an honest conversation about the challenges and profound rewards of using music to create positive change in people's lives, and learn why Melissa describes this as "the best and most important work" of her life.
Melissa G is a busy lady, and you may hear her phone notifications vibrating during some of this conversation - but what she was saying at the same time was too good to edit most the notifications out!
Upbeat Arts
Sing Sing Sing Dementia Choir
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4. Singing from the football terraces to the BBC: The many faces of connection with James Sills
In this episode of Leading Notes, we speak with James Sills, a vocal leader, energizer, and connector who's revolutionizing how we think about group singing. From football terraces to corporate boardrooms, James shares how he's bringing the transformative power of singing to unexpected places, including his groundbreaking new BBC project 'Bantam of the Opera.'
Drawing from his journey from high school music teacher to innovative community music leader, James reveals how he creates safe spaces for authentic connection through singing, while maintaining musical integrity. He discusses his philosophy of 'meeting people where they are' and explains why singing is such a powerful tool for building community in our increasingly disconnected world.
Join us for an inspiring conversation about making singing accessible to all, the importance of running your own race, and how a portfolio career in community music can create both social impact and sustainable living. Whether you're a musician, educator, or simply curious about the power of collective singing, this episode offers fresh perspectives on using music to create meaningful connection.
https://www.james-sills.com/
https://www.thesofasingers.com/
https://www.james-sills.com/home/book
https://www.bbc.co.uk/cityofculture/bradford2025/bantam-of-the-opera/
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3. Leaning towards joy: The importance of singing for men with Chris Blain
Episode Description
Chris Blain discusses his evolution from professional a cappella performer to community music facilitator, sharing insights about inclusive music making and the importance of creating spaces where everyone can participate. Learn how his work with Men in Suits and With One Voice is helping to rebuild singing traditions and foster positive masculinity through group singing.
Key Topics Discussed
Creating inclusive spaces for all abilities and backgrounds
The importance of joy over perfection in music making
Building community through men's singing
Strategies for inclusive music facilitation
The role of music in fostering connection and wellbeing
Notable Quotes
"Live music is about changing the way people feel. And you don't do that with excellence. You do that with heart and with soul, and with connecting with people."
"It's never about the song, it's about the moment you're creating. The song is just a vehicle."
"Just lean towards joy... I just started leaning towards the things that made me happier and away from the things that made me tired and grumpy and cynical."
Resources Mentioned
Men in Suits
I've Got the House To Myself Today by Men in Suits
Creativity Australia
SUADE
About Chris Blain
Choir Operations Coordinator at Creativity Australia and conductor of With One Voice Whitehorse. Musical director of men's choir Men In Suits and director of Melbourne Singing Events. Former founding director of Vocal Australia and operations manager at MusoMagic. Chris brings decades of experience in both professional performance and community music facilitation.
Connect with Chris
Men in Suits
Connect with Melissa
LinkedIn
Join the conversation about positive music leadership and community music making
Share your thoughts about this episode using https://leadingnotespodcast.podbean.com/
This project was made possible by The Winston Churchill Trust’s Impact Fund, supporting Churchill Fellows to achieve impact in Australia following their Fellowship travels. Read more about the Churchill Trust and other Fellowship stories via the
website ChurchillFellowships.com.au
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2. Five keys to connection: Belonging for international students through singing with Vicki Bos
As universities face what Vicki Bos calls a "crisis of connection," with international students increasingly disconnected from campus life, group singing emerges as a powerful tool for building meaningful relationships and fostering genuine belonging.Â
Episode Description
Vicki Bos shares insights from her work leading UQ Voices, a mental health research choir at the University of Queensland. Learn how her five key community-building strategies through choral singing create meaningful connections among international and domestic students, moving beyond surface-level interactions to foster belonging and connection.
Key Topics Discussed
The crisis of connection in universities and its impact on student wellbeing, especially international students
Five strategies for community building: rapport, interaction, personalization, ownership, and achievement
The role of choir leaders in fostering mental health benefits
Building inclusive spaces for international students
The power of learning songs in multiple languages
Resources
TEDx Talk
Read Vicki's research in Australian Voice here.
Raise Your Voice International Student Choir Festival
About Vicki Bos
Education professional development specialist and director of UQ Voices, the University of Queensland School of Psychology mental health research choir. With experience across Australia, Japan, Macau, Brazil, and Chile, Vicki specializes in using choral singing to teach language, build community, and improve mental health outcomes.
Connect with Vicki
On Facebook
Connect with Melissa
LinkedIn
Join the conversation about positive music leadership and community music making
Share your thoughts about this episode using https://leadingnotespodcast.podbean.com/
This project was made possible by The Winston Churchill Trust’s Impact Fund, supporting Churchill Fellows to achieve impact in Australia following their Fellowship travels. Read more about the Churchill Trust and other Fellowship stories at ChurchillFellowship.com.au
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1. That fizzy feeling: A musician's path to purpose with Emma Dean
Melissa is joined by Emma Dean, an accomplished Australian musician, performer, and community choir leader. They discuss Emma's journey from classical violinist to professional performer, and her eventual transition to leading community music projects. Emma shares candidly about experiencing "cruel optimism" in the music industry and how hitting "rock bottom" led her to start the Cheep Trill community choir from her friend's veranda in Brisbane - a decision that would transform not only her career but her sense of self and wellbeing.
The conversation explores how leading community music provides a different kind of fulfilment from professional performing. Emma shares practical insights about inclusive teaching methods and creating safe spaces for musical expression. Her story illustrates how musicians can find meaningful work beyond traditional performance careers, while still maintaining their creativity and musical excellence.
Other resources mentioned during the show:
Musgrave, G., Gross, S. A., & Klein, M. (2024). The dark side of optimism: Musical dreams, belief, and gambling. Musicae Scientiae, 28(4), 634–648. https://doi.org/10.1177/10298649241230673
Gross, S. A., & Musgrave, G. (2020). Can music make you sick? Measuring the price of musical ambition. University of Westminster Press.
Upbeat Arts Absolutely Everybody ChoirÂ
Too Fat For BalletÂ
This one time at bandcampÂ
Zen Zen ZoÂ
Rainbow BopÂ
This project was made possible by The Winston Churchill Trust’s Impact Fund, supporting Churchill Fellows to achieve impact in Australia following their Fellowship travels. Read more about the Churchill Trust and other Fellowship stories at ChurchillFellowship.com.au
Australia