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Available Episodes

5 of 20

15 - Edwina Bartholomew: A year of resilience and gratitude and her powerful message to mums everywhere
In this heartfelt episode, Renee and Olivia sit down with beloved journalist, presenter, and mum, Edwina Bartholomew, to explore her incredible journey through a transformative year. Edwina shares candid reflections on her recent diagnosis of chronic myeloid leukaemia, a type of blood cancer, and how it has shaped her perspective on motherhood, self-care, and the importance of prioritising health. Throughout the conversation, Edwina opens up about the bittersweet transitions of motherhood, from the emotional moments of letting go as her children grow to the hilarious parenting mishaps that all mums can relate to. She discusses the challenge of balancing the demands of raising two young children with a high-profile career in breakfast television, sharing her strategies for finding joy and maintaining perspective amidst the chaos. Edwina’s diagnosis has brought a new focus to her life, emphasising the importance of health check-ups and self-care. She reflects on how this experience has reshaped her priorities, helping her find clarity about what truly matters. Her journey is a powerful reminder for mums everywhere to take care of themselves while caring for others. The episode also delves into Edwina’s unique family dynamics, as she and her husband navigate life in separate towns while raising their children and working on an ambitious project to renovate a boutique hotel. Her warmth, humour, and wisdom shine as she shares her story, offering valuable insights and encouragement for parents seeking balance in their own lives. Join us for an episode filled with laughter, heartfelt reflections, and a celebration of the beautiful messiness of parenting. Don’t forget to connect with us on social media and join the Mum Era Podcast Facebook page for support, community, and more inspiring conversations. Sponsor: Nudie Rudie Lunchbox https://www.nudierudielunchbox.com.au Discount code for 20% off your entire order: mumera Guest: Edwina Bartholomew Instagram: ⁠@edwina_b Connect with Mum Era Podcast Email: ⁠[email protected]⁠ Website: ⁠mumerapodcast.com⁠ Instagram: ⁠@mumerapodcast⁠ Connect with Renee: Instagram: ⁠@reneebargh⁠ Connect with Olivia: Instagram: ⁠@oliviajdavies⁠
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Chat 3 - a general chat with a side of "how far along are you?"
In this episode, we share the realities of burnout, the decision to pause, and our heartfelt gratitude for the love and patience from our incredible listeners. Renee reflects on a family trip to Fiji, where the presence of grandparents transformed the experience, giving her the space to truly unwind and enjoy island life with her son, Tide. We dive into the highs and lows of parenting, exploring the balance of gratitude and expectations when sharing childcare responsibilities with partners. A candid conversation unfolds about a deeply personal experience Olivia had at a nail salon, where an unsolicited comment about her body sparked reflections on self-image and the emotional toll of body shaming, especially postpartum. We emphasise the importance of kindness, empathy, and creating safe spaces for all women. We also discuss the emotional complexities of motherhood, touching on birth trauma and the importance of honouring both a mother’s and baby’s well-being. Processing these moments and respecting individual journeys is vital, and we advocate for greater support for mothers in every aspect of parenting. To close, we lighten the mood with tales of grocery store chaos and the magic of attending a Coldplay concert, reminding ourselves of the joy in everyday moments. Join us for a heartfelt, reflective, and uplifting start to the season. Connect with Mum Era Podcast Email: ⁠[email protected]⁠ Website: ⁠mumerapodcast.com⁠ Instagram: ⁠@mumerapodcast⁠ Connect with Renee: Instagram: ⁠@reneebargh⁠ Connect with Olivia: Instagram: ⁠@oliviajdavies⁠
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14 - Embracing the Chaos: Parenting, Healing, and Building Resilient Families with Lael Stone
We're back baby!!! In our latest episode, Renee and Olivia are back after a short break to tackle these very feelings with our wonderful guest, Lael Stone. Lael, a parenting expert, author, and educator, joins us to share her insights on the often chaotic yet beautiful journey of motherhood, offering guidance on navigating toddler tantrums, the pressures of modern parenting, and the art of balancing it all. We dive into the transformative impact of parenthood on relationships, exploring how childbirth and parenting can redefine our partnerships. Through stories of personal growth and shared experiences, we discuss the significance of communication and self-awareness in co-parenting. Our conversation with Lael reveals how our personal histories can shape our approach to parenting, and how healing past traumas can lead to more mindful and compassionate parenting practices. We aim to provide reassurance and practical tools to help other parents manage the emotional rollercoaster that comes with raising resilient children. This episode is packed with valuable advice on addressing challenging behaviors and fostering emotional intelligence in our kids. From managing toddler power struggles to teaching accountability, Lael's insights underscore the importance of authentic communication and connection. We also reflect on the societal expectations placed on mothers and the necessity of modeling self-care and boundary-setting for our children. Join us as we embrace the messiness of parenting, celebrate small victories, and encourage a nurturing environment for our families. Don’t forget to connect with us on social media and join our Mum Era podcast village hub for support and community.
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13 - Boob to Foods Luka McCabe - The ritual of family meals, toddler power plays and playing the long game.
In todays episode we're joined by Luca McCabe from Boob to Food, who offers invaluable wisdom from her latest book “Toddler To Table” on transitioning toddlers to solid foods, complete with heartfelt anecdotes and practical tips. From navigating the minefield of picky eaters to establishing mealtime boundaries, we cover it all. Discover why consistent family meals matter and the secret to making mealtime less stressful without resorting to backup meals. Luka's insights into the importance of offering a variety of foods, including "safe" options, will change the way you approach the dinner table. Plus, we share our favourite simple recipes and strategies for efficient meal prep, ensuring you spend less time in the kitchen and more with your family. But the journey doesn't stop at food. We also explore the humbling, often messy realities of motherhood. From battling persistent NITS to navigating gastro outbreaks, Renee and Olivia's stories highlight the necessity of flexibility and a solid support system. Tune in to laugh, cry, and feel inspired as we share the indescribable, and sometimes unbelievable, moments that come with raising young kids. Get ready for an episode packed with heartfelt anecdotes and practical advice that every parent can relate to. Sponsor: Saba Organics https://www.sabaorganics.com Discount code for 20% off your first purchase: mumera Guest: Luka McCabe https://boobtofood.com Book: https://learn.boobtofood.com/product/toddler-to-table/ Connect with Luka @boobtofood @lukamccabe Connect with Mum Era Podcast Email: ⁠[email protected]⁠ Website: ⁠mumerapodcast.com⁠ Instagram: ⁠@mumerapodcast⁠ Connect with Renee: Instagram: ⁠@reneebargh⁠ Connect with Olivia: Instagram: ⁠@oliviajdavies⁠
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Chat 2 - a general chat and postpartum necessities
Ever wondered why thoughtless comments about pregnancy sizes are still a thing? In this episode, we share personal experiences of pregnancy, shedding light on the insensitive comments many expectant mothers face. We discuss the psychological and emotional impact of such remarks, offering both humorous and poignant reflections. Alongside these stories, we recount a peculiar parking incident in our apartment complex, illustrating the everyday annoyances that often come with motherhood. We also explore the vital aspects of postpartum support and recovery, emphasising the importance of having a strong support system in place. Through our own stories and reflections, we offer practical advice on nourishing oneself, managing household chores, and seeking help from friends, family, or professionals like doulas and pelvic floor physios. By highlighting the small yet significant acts of kindness that can make a big difference, we aim to provide valuable insights for new and expecting mums. Additionally, we discuss the significance of setting and communicating boundaries as new parents. Sharing personal anecdotes, we emphasise the need to protect the precious time with your newborn and partner while managing the guilt of limiting visitors. We also touch on essential postpartum items, breastfeeding aids, and innovative tools that can ease the journey of motherhood. Finally, we reflect on the beauty of pre-birth rituals like baby blessings and the importance of celebrating and supporting each other, not just during significant life events but in everyday moments as well. Sponsor: Wild https://wearewild.com/ Discount code for 20% off all products: MUMERA20 Connect with Mum Era Podcast Email: ⁠[email protected]⁠ Website: ⁠mumerapodcast.com⁠ Instagram: ⁠@mumerapodcast⁠ Connect with Renee: Instagram: ⁠@reneebargh⁠ Connect with Olivia: Instagram: ⁠@oliviajdavies⁠
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About Mum Era

Join Renee Bargh and Olivia Davies on a journey of candid conversations that cultivate a profound sense of connection and community amidst the beautiful chaos of motherhood. A space where you can find solace, understanding, and laughter. Insightful interviews with mothers, specialists, and individuals from all walks of life. Delivering well-researched information in and light and supportive way. Aiming to help you feel nurtured and nourished in mind, body and spirit.

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