My Spiritual Side

This might sound familiar.

Your life looks great from the outside - a successful career, a family you love, all the signs that you’re on track. And yet…there’s a quiet ripple of discontent.

It’s subtle at first. A sense of discomfort. Restlessness. Agitation. Maybe even resentment. Until one day, it becomes impossible to ignore.

That’s how it unfolded for Megan Dalla Camina.
A women’s leadership expert, and bestselling author, Megan spent 18 years at the top of her game in her corporate career —often the only woman in the room—until she reached a breaking point and realised she couldn’t continue living a life that no longer felt true.
What followed was a profound return to herself.
A self-described “forever seeker”, Megan has empowered tens of thousands of women to reconnect with their feminine energy, and their truth.
In this episode of My Spiritual Side, she shares why awakening isn’t for the faint hearted —it’s a heroine’s journey—and how it begins with one powerful question:
Is this what I want for my life?

In this episode, Megan shares:
Her daily spiritual practice including meditation, pranayama, reflection, mantras, japa practice and kriya breathwork.
The concept of spiritual lineage—being connected to teachings passed down through generations of masters.
Why she describes herself as a “forever seeker,” deeply committed to her spiritual path while building a high-profile career in leadership and women’s empowerment.
The life events that changed her trajectory - including chronic fatigue syndrome and a car accident in her 20s- which forced a profound redirection.
Her successful 18-year corporate career, often as the only woman in the room, which caused her to disconnection from herself.
How burnout at 36 became a wake-up call—a “blinding light” that revealed her way of living and working was no longer sustainable.
Why transformation rarely begins with clarity or awakening, but instead with discomfort, resentment, and a quiet sense that something needs to change.
The cost of living out of alignment; Many women live a “double life” disconnected from their truth. As Megan says: “It costs us our soul.”
The first step towards change is radical honesty, asking, “Is this what I want for my life?” and creating space to really tune into the answer.
Why awakening “is not for the faint-hearted” - it’s a heroine’s journey shaped by small, aligned actions rather than dramatic, life-altering leaps.
The return to self is about reconnecting with our inner wisdom and feminine energy - not by rejecting ambition, but by integrating both feminine and masculine energy.
The importance of tuning into the body, intuition, and curiosity as it guides us back to alignment.

Key Quotes
“I’m a forever seeker and a forever student.”
“Success without soul eventually feels like betrayal.”
“The first point isn’t awakening. It’s the discomfort - the restlessness, the agitation, the resentment. Then we get the crack, and then we start to see the light.”
“The first step is to ask yourself an honest question: ‘Is this what I want for my life?’ And then listen - really listen - to the answer in your body.”
“This is a heroine’s journey. It’s not for the faint-hearted. I think we do a disservice to women when we present the Instagram version of awakening. For most women, it doesn’t look like that”.

Spiritual practice: meditation, pranayama, reflection, mantras, japa practice and kriya breathwork.

Books and references:
She Who Remembers by Megan Dalla Camina
Death Must Die: Based on the Diaries of Atmananda
A Return to Love by Marianne Williamson

More Information
Instagram: @megandallacaminWebsite: https://megandallacamina.com/

You can get involved with My Spiritual Side online

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The Spiritual Book Club

Find out more about The Spiritual Book Club here: https://www.thespiritualbookclub.com/
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As a child, Chezzi Denyer liked wandering through graveyards.

A true free spirit herself, she thought nothing of communing with spirits, assuming that’s how it was for everyone.

Until she got the message loud and clear that it most certainly wasn’t —

From teachers, to the nuns at school, to her own mother - who feared Chezzi might go the way of her maternal ancestors once labelled “mad” but were more likely deeply intuitive.

In an attempt to belong, Chezzi shed her “spiritual skin,” as she describes it.
Until a series of profound experiences—including a past life encounter—reawakened the psychic abilities she’d long suppressed - guiding her back to her true self…
Once a news journalist grounded in facts, Chezzi is now a certified medium, embracing a gift she believes has been passed down through generations.
In this episode of My Spiritual Side, Chezzi shares how she’s leaning into her mystical self, the power of past life healing, how to recognise signs from beyond, and the freedom that comes from fully embracing your ‘weirdness’.

In this episode, Chezzi shares:

* The morning meditation she tries to do to keep her grounded - but why it’s also OK to miss it when life gets busy
* Why she felt forced to “shed her spiritual skin” as a child - disconnecting from her intuition in order to feel safe and accepted
* The shame she carried around her intuitive gifts
* The moment she realised her grandmother and great-grandmother were likely mediums, despite being misunderstood in their time
* How a series of events led her back to her authentic self - and why her book feels like a “coming out”
* How studying mediumship felt like “the shackles coming off”
* Her belief that intuitive and psychic abilities are inherent in all of us
* How spirits communicate with us - and an introduction to the different “clairs”
* The power of past life healing and regression therapy
* How to ask for signs from the universe
* The freedom in embracing your “weirdness”

Key Quotes

[Re studying mediumship]: “It was like light bulbs going off. Every time I leaned into it I felt this like the shackles coming off. I felt like I was finding myself and I felt this huge relief and newfound confidence.. It changed everything”.

“I was far from woo woo. I didn't even have a crystal. I was the least woo-woo person around”.

“..It is OK to talk about this stuff. It is OK if you it was shameful, if you had experiences you couldn't explain. Hey, I'll be the weirdo. I'll put myself out there and you guys can say, ‘We're with her. She's the queen weirdo’”.

“When we die, we don't disappear”.

“Look out for signs and talk to your past loved ones. They can hear you. Practice talking to them, ask them for a sign”.

Key Mantra: “I am enough”

Spiritual practice: Guided meditation (when there is time)

Books and references:
The Weird Little Girl Who Talked to Ghosts by Chezzi Denyer

The Medium School HERE

Rory Walkom YouTube channel meditations HERE

Toni Reilly Institute HERE
Dr. Matthew Bourke HERE
Dr Gabor Mate HERE

The Untethered Soul by Michael A. Singer

Donna Ashworth poetry HERE

More Information

Instagram: @chezzidenyer

Website: https://chezzidenyer.com.au/

You can get involved with My Spiritual Side online

Youtube: https://studio.youtube.com/channel/UCB_Yt6I-5Zbx7OhKIr5g8ng

IG: https://www.instagram.com/thespiritualbookclubofficial/?hl=en

Facebook: https://www.facebook.com/profile.php?id=100091456576794

The Spiritual Book Club

Find out more about The Spiritual Book Club here: https://www.thespiritualbookclub.com/
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You probably think you know Pia Miranda.
She’s that girl who starred in the iconic movie, Looking for Alibrandi, in 2000 - and has since built an impressive career across film, TV, and theatre. She’s also the woman whose determination saw her outlast a fierce field to win Australian Survivor in 2019.
But there’s far more to Pia than the bubbly, vivacious face she shows the world. A self-described “seeker,” she learned to read auras with her Italian aunts, embraced yoga as a teenager, and has been practicing meditation for as long as she can remember.
Today, Pia is on a spiritual quest to connect with her true self - alongside her “heart tribe”, a trio of friends guiding each other along the way.
In this episode of My Spiritual Side, Pia shares:
Why giving up auditioning at 50 has liberated her, how parenting became her greatest spiritual lesson, and how leaning to surrender on Survivor is an art that will stay with her for life.

In this episode, Pia shares:

* Her morning ritual: self guided meditation and visualisation
* How her Italian heritage opened her mind to reading auras and ‘other ways of thinking’
* How practising yoga since she was a teenager has transformed her life
* Exploring spirituality with friends, her ‘heart tribe’
* Her acting career as a conduit to personal growth and compassion
* Learning to balance her ego and cope with rejection
* Why she retired from auditioning at 50 and how that has freed her
* How competing on Survivor became a spiritual quest
* How learning to surrender changed her life: “If something comes up, I go ‘Stop, pause, surrender, it’ll be what it'll be’”
* Parenting as a spiritual practice
* Practicing gratitude in everyday life

Key Quotes

“My role on this earth is to make sure that I'm putting out as much good as I can”.

“At this part of my life, who I am is more important than the jobs I get”.

The art of surrender:

“What if I just surrender? What's the worst thing that can happen?”

“Whatever's going to face me is going to face me regardless of how I think. I can only do what I can do within my control”.

“When I'm feeling out of control, when I'm feeling like my mind's going too fast, I just stop and breathe and say the word ‘surrender’ to myself, let it go. What's the worst thing that can happen?”

“Parenting is the thing that has really given me the most spiritual growth”.

Key Mantra: “Be the meditation”.

Spiritual practice: Yoga. “I can't imagine my life without yoga. It's the thing that saved me, changed me and helps me grow still”

Books:
Finding My Bella Vita: A story of family, food, fame and working out who you are
by Pia Miranda

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

The Untethered Soul by Michael J. Singer
The Surrender Experiment by Michael J. Singer

More Information

Instagram

IMDb page

You can get involved with My Spiritual Side online

Youtube: https://studio.youtube.com/channel/UCB_Yt6I-5Zbx7OhKIr5g8ng

IG: https://www.instagram.com/thespiritualbookclubofficial/?hl=en

Facebook: https://www.facebook.com/profile.php?id=100091456576794

The Spiritual Book Club

Find out more about The Spiritual Book Club here: https://www.thespiritualbookclub.com/

Hosted on Acast. See acast.com/privacy for more information.

If you’re under the impression that midlife is a time to dread, Jane McCann is here to set the record straight.
Better know as The Middle Aged Goddess to her devoted Instagram community of more than 200,000 followers - Jane is proving that this chapter of life can be liberating, joyful and deeply transformative.
Showing up as her wise, authentic self, she inspires women around the world to embrace midlife as a gift: an opportunity for connection, self-discovery, and reinvention.
Through candid conversations about menopause, mental health, loss and learning to love yourself, Jane is shifting the narrative around ageing for women.
In this episode of My Spiritual Side, she opens up about her ongoing quest for personal growth, the spiritual practices that sustain her, and why manifesting a dream life isn’t luck - it’s a conscious choice

In this episode, Jane shares:
Her spiritual rituals: including a morning ocean swim and coffee
Her Vedic meditation practice - including the mantra that came to her in Bhutan
Her connection to White Tara as a guiding deity and “spirit sister”
Moving through her “dark nights of the soul”
The complicated relationship she had with her mother - and the realisation, after her death, that some wounds can’t be mended
Parenting “on the job,” apologising when she got it wrong, and the importance of saying “I love you”
Practicing the pause before reacting
Losing her sister at 57 - and how that fuels Jane’s desire to truly live
How she unexpectedly became an Instagram influencer - and her commitment to using the platform for good
Learning to love herself, fully
The unexpected gifts of menopause - including time for herself, perspective and rediscovering childhood joy
Beginning every day with the words: “Thank you.”
Why everything she does revolves around keeping herself mentally well
The role “Madame Universe” played in finding her partner
Her advice to make meditation part of your day - no matter how brief
The power of sitting in silence (often in the car)
How manifesting a dream life is not luck, it’s a choice

Key Quotes

Menopause:
“Menopause gets such a bad rap these days, but menopause absolutely helped me get there [to self love]. As your oestrogen starts to decline, it's almost like you stick your head out like a turtle and go, ‘Hang on a minute, I've been caring for you and you and you and now I'm gonna care for myself’.”

“All the physical stuff that comes with menopause, like the wrinkles that suddenly appear and the tummy… It was a real revelation for me about beauty standards and what I had held myself to. And I realised, I can't do that anymore. There is no way of stopping this. You can have all the Botox, all the fillers, all the things, but you're gonna age and there will be signs of it. So I had to really learn to love all those parts of myself”.

Gratitude:
“My first thought in the morning is ‘thank you’. I've really coached myself into doing this. Put your hand on your heart and say, ‘thank you’. And you lift the corners of your mouth and you smile and it's like an instant mood fixer. While your hand is there, you just say, ‘I love you. Thank you’. It's that easy. After a while, you start to believe it”.

“When people go, ‘you're so lucky’, it's not luck, it's choice”.

“Nothing changes if nothing changes. Because nothing will change unless you change it”.

Key Mantra: Bigger, better, beyond

Books:
Buddhism for Mothers by Sarah Napthali
Mother Zen by Jacinta Tynan
Guts: A Memoir of Food, Failure and Taking Impossible Chances by Melissa Leong

Podcast:
BodhiHeart Podcast with Khenpo Sherab Sangpo.

More Information
Instagram: https://www.instagram.com/themiddleagedgoddess/?hl=en

Website: https://www.themiddleagedgoddess.com.au/

Follow My Spiritual Side online on: Instagram, Facebook. Find out more about The Spiritual Book Club here.
The Spiritual Book Club: Find out more about The Spiritual Book Club here.
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Two life changing things happened to Elle Halliwell the year she turned 30. She was diagnosed with leukaemia and, two days later, discovered she was pregnant.
She faced an impossible choice: save her own life or risk it to give birth to her son.
Spoiler alert: she chose both. She also chose a new path.
When confronted with her mortality a decade ago now, the well known journalist, author and entrepreneur returned to her spiritual practices and her connection to something greater than herself.
She did it by putting one foot in front of the other. Quite literally.
Elle credits her long solo walks with healing her emotionally, a ritual that has sustained her ever since.
In this episode of My Spiritual Side, Elle shares how hearing an audio cassette of Wayne Dyer at 14 set her on a spiritual path, the toll of ‘career misalignment’, learning to like herself again - and how she’s navigating the end of her 20 year marriage with compassion and love.

In this episode, Elle shares:

• The healing power of walking as a spiritual practice - the ultimate mind-body connection

• How hearing an audio cassette of Wayne Dyer at 14 set her on a spiritual path

• The toll of ‘career misalignment’ - taking a job for validation but feeling out of alignment

• The wake-up call of her cancer diagnosis, two days before discovering she was pregnant

• Her technique for practising mindfulness

• Her life-changing 500-kilometre trek along the Italian Camino to mark her 40th birthday and was it taught her about herself

• How she learned to like herself again

• Finding beauty and growth in discomfort

• The power of the mind to heal the body
• Living with cancer as a daily practice of gratitude

• Navigating divorce with compassion, love and kindness

Key Quotes

On walking as spiritual practice:
“It’s a meditative practice… just the act of putting one foot in front of the other. This rhythmic motion made me feel connected to the world as a whole. I was alone with my thoughts, listening to my feet crunch against the gravel, sitting present with the sounds around me, feeling the sun on my skin. Being exposed to nature brought me this profound peace that I really I don’t think I’ve been able to achieve any other place or time”.

“I can’t tell you the profound of things, like life changing benefits, that just putting one step in front of the other has done to my life”.

Key Mantra:

“If you change the way you look at things, the things you look at will change.”

Books / resources:

A Mother’s Choice by Elle Halliwell

Wishes Fulfilled by Dr. Wayne Dyer

Breaking The Habit of Being Yourself by Dr. Joe Dispenza

Dying to be Me by Anita Moorjani

The Obstacle Is The Way by Ryan Holiday

A Monk's Guide to Happiness by Gelong Thubten

More Information

Instagram: https://www.instagram.com/ellehalliwell/?hl=en

Website: https://www.ellehalliwell.com/

Follow My Spiritual Side online on: Instagram, Facebook. Find out more about The Spiritual Book Club here.
The Spiritual Book Club: Find out more about The Spiritual Book Club here.
Hosted on Acast. See acast.com/privacy for more information.