On My Last Eggs

Rachel talks to Laura Biggs, Director of Menopause Mandate, about a national menopause walk and talk, the shortages around HRT, plus having a baby in your late 40's.  To find out more about Menopause Mandate go to ... www.menopausemandate.com

Rachel talks to the Governments first Menopause Employment Champion Helen Tomlinson, who shares some inspirational anecdotes and gives some sound advice to both employers and employees, on how to make changes and thrive in the workplace - before, during and after the menopause.    To read more about Helen ... https://www.gov.uk/government/news/government-appoints-first-menopause-employment-champion-to-improve-workplace-support

Rachel talks to Aline Boblin, founder of the community support group Menopause Knowledge - about the varying scales of peri-menopause symptoms, why there isn't more research into Endometriosis and the link between Neurodiversity and the menopause.   menopauseknowledge.org

Rachel chats to the CEO of The Menopause Charity about how to thrive in menopause, how small lifestyle changes can help us cope, plus embracing the desire to take on exciting new challenges. Read more about The Menopause Charity and what they do   https://www.themenopausecharity.org  

Dr Radhika Vohra talks to Rachel about the disparities in menopause, the importance of talking to remove taboo and stigma, plus prioritising your health before turning 50.     To find out more about the Fawcett Study   https://www.fawcettsociety.org.uk    And to follow Dr Radhika Vohra   https://www.instagram.com/doctor.rvohra