Powered by RND
PodcastsEducationOn the Couch with Clare

On the Couch with Clare

Clare Rowe
On the Couch with Clare
Latest episode

Available Episodes

5 of 19
  • A Kid With Two Homes with Bella Duncan
    In this episode of On the Couch with Clare, I’m joined by Bella Duncan — speaker, advocate, and the powerful voice behind the platform A Kid With Two Homes. Bella shares her lived experience growing up in a separated family and gives an honest, heartfelt insight into what life is really like for a child caught between two homes.While many experts offer professional advice on co-parenting, Bella speaks from the perspective that matters most - the child’s. Her story and practical wisdom have resonated with thousands of parents navigating divorce and separation. Whether you’re co-parenting now, have family or friends going through it, or simply want to understand how to support children through separation, this conversation is for you.In this episode: Bella’s story of growing up in a separated family from age threeThe lasting impact of conflict between homesWhy the little moments like pick-ups and drop-offs matter so much to kidsThe common co-parenting mistakes well-meaning parents make How parents can shield their kids from unnecessary stress, confusion and responsibilityPractical advice for parents from handovers to new partners, to managing tricky family dynamicsWhy giving children a “voice” is important, but handing over “choice” can be an unfair burdenThe realities of managing divorced parents into adulthood and how Bella eventually took back control of her own life.Connect with Bella: A Kid with Two Homes website Instagram Connect with Clare: Instagram YouTubeFacebook LinkedInWebsite More about On the Couch with Clare:Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers shame-free practical solutions, new perspectives, and actionable advice. Keeping it real, she addresses everything from fitness struggles, ADHD and digital addictions to mental health challenges and the dating scene. So, whether you’re sipping coffee or enjoying your favourite wine, prepare for your weekly meet-up with a friend who’s here to show you that the only battle you’re truly facing is with yourself—and it’s a battle you can win.Clare Rowe is a dynamic Sydney-based psychologist with a Masters in Educational & Developmental Psychology. Heading up a leading Child & Adolescent Psychology clinic, Clare’s career spans from the therapy room to the courtroom and the media spotlight, offering practical solutions for parents regaining confidence, individuals navigating life...
    --------  
    48:14
  • Pornography and Kids - What you Need to Know with Dr Justin Coulson
    In this episode of On the Couch with Clare, I’m joined by Dr Justin Coulson - one of Australia’s most trusted parenting experts, founder of Happy Families, and a long-time voice on how to raise emotionally-healthy kids in a digital world. We are discussing a topic that many parents find uncomfortable but it is essential - kids and pornography.From first exposure (spoiler: it’s earlier than you think) to the long-term impact on body image, consent, relationships, and development. This is a grounded, respectful and eye-opening conversation for any adult raising or working with children today. If you’ve ever wondered how to have that conversation with your child, this episode is for you.In this episode:When and how most kids are first exposed to pornography What porn is teaching our kids and what they’re not learningThe emotional and psychological impacts of early exposureHow to talk about porn without shame, fear or shutting kids downWhy open conversations around consent, respect and healthy relationships matter more than everWhat schools should be teaching and what still falls to parentsHow to start the chat, even if you’ve left it later than you’d hoped.Connect with Justin:Happy Families website Instagram Connect with Clare: Instagram YouTubeFacebook LinkedInWebsite More about On the Couch with Clare:Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers shame-free practical solutions, new perspectives, and actionable advice. Keeping it real, she addresses everything from fitness struggles, ADHD and digital addictions to mental health challenges and the dating scene. So, whether you’re sipping coffee or enjoying your favourite wine, prepare for your weekly meet-up with a friend who’s here to show you that the only battle you’re truly facing is with yourself—and it’s a battle you can win.Clare Rowe is a dynamic Sydney-based psychologist with a Masters in Educational & Developmental Psychology. Heading up a leading Child & Adolescent Psychology clinic, Clare’s career spans from the therapy room to the courtroom and the media spotlight, offering practical solutions for parents regaining confidence, individuals navigating life post-divorce, and anyone trying to balance the demands of a fast-paced world.Dropping every Thursday, "On the Couch with Clare" will unfold with season 1 launching in July 2024.Mentioned in this episode:Rafton...
    --------  
    1:04:35
  • The Power of Dopamine with Anastasia Hronis
    In this episode of On the Couch with Clare, I’m joined by Dr Anastasia Hronis - a clinical psychologist, founder of the Australian Institute for Human Wellness, and passionate educator on the neuroscience of behaviour. Together, we unpack the surprising and powerful role dopamine plays in our daily lives and why understanding it can be a total game-changer.Dopamine isn't just the “feel-good” chemical - it’s the engine behind motivation, habit formation, attention, addiction, and so much more. Clare and Anastasia chat about the science in real-world terms from social media scrolling to parenting, procrastination, and why your brain sometimes resists doing what’s good for you.In this episode:What dopamine actually is and why it’s central to so many of our behavioursHow modern life hijacks our dopamine system Why motivation often comes after action — not before itThe addictive power of intermittent rewards and “dopamine loops”How understanding dopamine can help parents with kids struggling at school or with routineStrategies to break unhelpful patterns and build better habitsWhat we can do when we feel stuck, overwhelmed or unable to get going.Connect with Anastasia:Anastasia Hronis' websiteInstagramConnect with Clare: Instagram YouTubeFacebook LinkedInWebsite More about On the Couch with Clare:Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers shame-free practical solutions, new perspectives, and actionable advice. Keeping it real, she addresses everything from fitness struggles, ADHD and digital addictions to mental health challenges and the dating scene. So, whether you’re sipping coffee or enjoying your favourite wine, prepare for your weekly meet-up with a friend who’s here to show you that the only battle you’re truly facing is with yourself—and it’s a battle you can win.Clare Rowe is a dynamic Sydney-based psychologist with a Masters in Educational & Developmental Psychology. Heading up a leading Child & Adolescent Psychology clinic, Clare’s career spans from the therapy room to the courtroom and the media spotlight, offering practical solutions for parents regaining confidence, individuals navigating life post-divorce, and anyone trying to balance the demands of a fast-paced world.Dropping every Thursday, "On the Couch with Clare" will unfold with season 1 launching in...
    --------  
    41:01
  • Who Speaks for Me? Identity, Individuality and the Rainbow Alliance with Jack Ayoub
    In this episode of On the Couch with Clare, I’m joined by Jack Ayoub — union organiser, former federal political candidate, opera singer, and unapologetic truth-teller. You may have seen Jack recently stirring up conversation with his bold piece in The Australian titled LGBTQIA+ Doesn’t Speak for Me: It’s Time to Dismantle the Rainbow Alliance.But beyond the headlines, Jack's story is one of resilience, community, and asking the tough questions — from growing up in rural NSW and overcoming hardship, to navigating identity, belonging, and the risk of being reduced to a label.In a world that loves neat categories, Jack's perspective challenges us to think more deeply about individuality, equality, and what genuine community really looks like.In this episode, we chat about:Who gets to speak for a community and why Jack believes no one can represent such diverse experiencesThe complexity of identity and why sexuality, gender or background shouldn't define the whole personGrowing up in rural NSW, hardship, loss and how real community changed Jack's lifeThe origins and evolution of the LGBTQIA+ movement — and whether it's time for honest reflectionWhy labels can feel both empowering and deeply limitingHow we have open, respectful conversations even when the topic is controversial.Links and Resources: Read Jack's article: LGBTQIA+ Doesn’t Speak for Me: It’s Time to Dismantle the Rainbow Alliance — Read it here (subscriber-only)Connect with Clare: Instagram YouTubeFacebook LinkedInWebsite More about On the Couch with Clare:Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers shame-free practical solutions, new perspectives, and actionable advice. Keeping it real, she addresses everything from fitness struggles, ADHD and digital addictions to mental health challenges and the dating scene. So, whether you’re sipping coffee or enjoying your favourite wine, prepare for your weekly meet-up with a friend who’s here to show you that the only battle you’re truly facing is with yourself—and it’s a battle you can win.Clare Rowe is a dynamic Sydney-based psychologist with a Masters in Educational & Developmental Psychology. Heading up a leading Child & Adolescent Psychology clinic, Clare’s career spans from the therapy room to the courtroom and the media spotlight, offering practical solutions for parents regaining...
    --------  
    45:12
  • The intersection of Mental Health and Indigenous Affairs with Dr Anthony Dillon
    Today’s guest is Dr Anthony Dillon, a psychologist and an Indigenous academic and commentator and we’re having a discussion that is a cross-section between mental health and culture. We chat about Anthony’s current trends in mental health diagnoses, the potential drawbacks of labelling, victim mentaliity, and the significance of community and connection in mental wellbeing.In this episode:Anthony's journey into PsychologyGrowing up with Indigenous and English heritageCurrent mental health trends and diagnosesThe impact of labels in mental healthVictim mentality and its effectsThe importance of social connectionIdentity politics and division in societyThe Voice to Parliament debateCultural training in psychologyAdvice for young peopleConnect with Dr Anthony Dillon:WebsiteLinkedInFacebookConnect with Clare: Instagram YouTubeFacebook LinkedInWebsite More about On the Couch with Clare:Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers shame-free practical solutions, new perspectives, and actionable advice. Keeping it real, she addresses everything from fitness struggles, ADHD and digital addictions to mental health challenges and the dating scene. So, whether you’re sipping coffee or enjoying your favourite wine, prepare for your weekly meet-up with a friend who’s here to show you that the only battle you’re truly facing is with yourself—and it’s a battle you can win.Clare Rowe is a dynamic Sydney-based psychologist with a Masters in Educational & Developmental Psychology. Heading up a leading Child & Adolescent Psychology clinic, Clare’s career spans from the therapy room to the courtroom and the media spotlight, offering practical solutions for parents regaining confidence, individuals navigating life post-divorce, and anyone trying to balance the demands of a fast-paced world.Dropping every Thursday, "On the Couch with Clare" will unfold with season 1 launching in July 2024.
    --------  
    40:51

More Education podcasts

About On the Couch with Clare

Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers shame-free practical solutions, new perspectives, and actionable advice. Keeping it real, she addresses everything from fitness struggles, ADHD and digital addictions to mental health challenges and the dating scene. So, whether you’re sipping coffee or enjoying your favourite wine, prepare for your weekly meet-up with a friend who’s here to show you that the only battle you’re truly facing is with yourself—and it’s a battle you can win. Clare Rowe is a dynamic Sydney-based psychologist with a Masters in Educational & Developmental Psychology. Heading up a leading Child & Adolescent Psychology clinic, Clare’s career spans from the therapy room to the courtroom and the media spotlight, offering practical solutions for parents regaining confidence, individuals navigating life post-divorce, and anyone trying to balance the demands of a fast-paced world. Dropping every Thursday, "On the Couch with Clare" will unfold with season 1 launching in July 2024 Connect with Clare Rowe: Instagram @clare_rowe_psychologist Facebook @clarerowe LinkedIn https://www.linkedin.com/in/clare-rowe-ab16a2201/ Website - www.clarerowe.com.au
Podcast website

Listen to On the Couch with Clare, Learning English Conversations and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.22.0 | © 2007-2025 radio.de GmbH
Generated: 8/14/2025 - 7:12:43 AM