How To Re-Build Trust With Yourself (aka SELF CONFIDENCE)
Confidence isn't missing, it's BUILT.You want more confidence.You want to feel bold, unstoppable, unapologetic.But confidence isn’t something you wish for.Confidence is built every time you keep a promise to yourself.Every time you follow through.Every time you say you’re doing something and actually do it.In this episode, I break down what it really takes to build trust with yourself, because confidence is just self-trust, stacked over time.Inside this episode, I dive into:Why the Latin root of confidence, "confidere," means "SELF trust" and what that really means for youWhere you might be breaking trust with yourself without even realizing itHow small broken promises chip away at your self-confidencePractical steps to rebuild your trust muscle and actually start feeling more confident every dayIf you want to feel more confident, you have to stop chasing motivation and start keeping your word to yourself.Your confidence isn’t missing. It’s waiting for you to back yourself.If you loved this episode, make sure you download my Creating Confidence resource. It’s packed with tools to help you strengthen your self-trust and back yourself bigger and bolder. And if this episode resonated with you, screenshot it, tag me on Instagram @thequeenofconfidence, https://www.instagram.com/thequeenofconfidence and let me know what landed for you.
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16:34
The Truth About Memberships, Predictable Profits & Building Recurring Revenue with Stu McLaren
Let’s talk money that keeps coming in while you’re walking your kids to school.YUP. That kind of money. Predictable. Recurring. Stress-free.In this powerhouse episode, I sit down with the absolute OG of memberships Mr. Stu McLaren, to jam on his brand new book Predictable Profits and why every business (especially yours, Queen 👑) needs recurring revenue in today’s wild economy.We cover:Why now is the time to build a membership (yes—even if you don’t have one yet)The difference between a payment plan and an actual membership (stop mixing them up!)What kind of business models work best with recurring revenue (spoiler: almost all)How to launch a membership without creating a single piece of content firstWhy LESS content = more results (and less burnout for YOU)We also dive deep into:Stu’s $300K book-writing deal (yes, really)His nonprofit building schools in Kenya (16 schools and counting!)How to rewire your mindset around money so you stop playing small and start making massive impactWhether you’re a coach, creator, service provider, or just sitting on an idea you haven’t moved on yet, this episode will light a fire under your ass (in the best way).🎁 GET STU’S BOOK FREE →👉🏽 freemembershipbook.com (Just pay shipping. You’re welcome.)📲 Connect with Stu:Instagram: @stumclarenWebsite: Membership.io🚨 If this convo lit you up, tag us on Instagram and let us know.And if you go launch your founding member offer after listening—SEND IT.Tag me. Tag Stu. Let’s celebrate you building your own version of Predictable Profits.Get Stu's new book (free) just pay shipping:Book: https://freemembershipbook.com/ Connect with Stu here:Social: https://www.instagram.com/stumclaren/ Website: Membership.ioAbout: stu.me
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59:06
▶️ Play Me When You Need To Shift Your Frequency
Let’s get real sister...There are days when it feels like everything is heavy.You’re second guessing yourself.You’re overthinking.You’re spiraling.Your mind is screaming, “Why the hell isn’t this working?”I see you. I am you.But here’s what I know: what you focus on will grow.If you keep looking for what’s not working, you’ll find it, on repeat.This episode is your invitation to zoom out, breathe, and flip the damn script.In this guided experience, I walk you through how to:Ground yourself in the now (like actually now—breathe with me)Shift your energy out of lack and into powerAnchor into gratitude even when it feels like chaosVisualise what’s coming and start feeling it as DONEMove from self-doubt into magnetic joy, clarity, and possibilityBecause the truth is, miracles happen when you change your frequency.You don’t need to do more. You don’t need to figure it all out today.You just need to come home to your energy. Your power. Your presence.This one is your reset button. Your energetic rewire.So whenever it gets too loud, come back here.Play me again.You’re not stuck, you’re becoming.👉🏽 Want more support? Get coached live and step into your next level with me here: https://thequeenofconfidence.com/next-level-program/
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11:43
🫣 I'm Scared, The Truth About Taking Risks, Doubting Yourself, and Doing It Anyway
Let’s get real...This episode is not the highlight reel. It’s the truth behind the scenes of building a big vision, taking massive risks, and doing scary sh*t even when there’s no guarantee it’ll work.In today’s episode, I’m opening up about what’s really been going on behind the Becoming Magnetic U.S. book tour, the Miami mastermind, and all the big moves we’re making. Spoiler alert: it’s not always glamorous. It’s vulnerable. It’s messy. It’s scary.I’m sharing the stress, the doubt, the fear of “what if no one comes”… and how I’m moving through it all with self-trust, belief, and vision.If you're building something big, if you're doubting yourself, if you're in the thick of the “WTF am I doing?” season, this episode is for you.You’ll hear:The honest reality of taking risks in business (especially when you're the face of it)Why confidence is rooted in self-trustWhat to do when doubt creeps in and the vision feels shakyHow I ground myself back into belief and possibilityWhy you need to show up before you feel readyThis is for every woman who's ever tried to play it safe to avoid looking stupid—I'm here to remind you: courage comes first, confidence follows.🎟 Want to meet me on the Becoming Magnetic U.S. Tour?🌴 Want to work with me in person in Miami?💓 Want to support this movement and show up for yourself?All the details are here: https://thequeenofconfidence.com/events/I love your face. Let’s GO.
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22:18
♟️Business IS Personal: Why YOU are the bottleneck in your business and what to do about it
Your business isn’t stuck. YOU are.And I say that with love, because I’ve lived it.In this episode, I’m breaking down the real reason so many women in business feel blocked, frustrated, or like nothing’s working… even when they’ve done all the things.Because it’s not your niche.It’s not your strategy.It’s not your offer.It's not your funnel.It’s your mindset.Your identity.Your self-worth.Your unhealed wounds.If you’re undercharging, overthinking, shrinking in rooms where you should be leading… this episode is going to hit you right in the heart and call you forward.Really it's more of a mini training than anything.♟️ Inside this episode we'll discuss:– Why business is always personal– The mindset patterns sabotaging your results– How your identity is keeping you small– Why strategy can’t fix what’s happening inside you– The shifts you need to finally become the woman who gets it doneThis one’s powerful and if it lands, I want to invite you to work with me inside of my live coaching experience: The Next Level. https://thequeenofconfidence.com/levelupyourlife/It’s where we do the real inner work that changes everything in your business and life.🧠 This isn’t another strategy course.It’s an identity upgrade.🎧 Tune in now and tag me with your biggest takeaway @thequeenofconfidence👇🏽And if you’re ready for your next level?Click the link https://thequeenofconfidence.com/levelupyourlife/ or DM me “NEXT LEVEL” on Instagram to learn more.
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here