The Confidence Chronicles

• L.L.S. 🤷🏻‍♀️ Why I Feel Like The Man Of The House (Life Lesson Series)

  Sis, ever feel like you’re carrying the weight of the world?Like if you don’t handle it, no one will?Like you’re the one holding your house, your business, your family - and your nervous system together?Same.In this episode, I’m sharing the real, raw truth about what happens when we—women—slip into “protector mode.”When we become the man of the house... even when we’re married to one.If you’ve ever:Been stuck in hustle or hyper-independenceFelt the pressure to be the provider, the planner, the protectorSnapped into survival mode when things go sidewaysStruggled to soften, slow down, or receive support…Then this episode will hit deep.We’re talking trauma patterns, nervous system overload, and why healing this is essential, not just for your wellbeing, but for your relationships, your business, and your joy.👉🏽What you’ll learn in this episode:How childhood trauma shows up in your leadership and relationshipsWhy your nervous system is stuck in “go mode” (and how to regulate it)The “man of the house” energy that so many high-achieving women carryHow I’m healing this dynamic in my marriage, business, and bodyWhat we really need to feel safe, supported, and held🔥 Want to go deeper?If this cracked something open and you’re ready to finally soften and lead without burning out…Come coach with me in: The Next LevelIt’s where we unravel these patterns, rebuild your identity, and help you rise in confidence and clarity, without carrying it all alone.Join us here: https://thequeenofconfidence.com/thenextlevelOr DM me “SUPPORT” on Instagram and let’s talk.This is healing. This is leadership. This is the real work.And you don’t have to do it by yourself.

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• The Biggest Mistakes When Building A Personal Brand (And What to Do Instead)

  Today I’m breaking down the top mistakes I see women make when they’re trying to build a personal brand… and why it’s keeping them broke, invisible, and burnt out.Real talk, too many of us are out here trying to build fame, not Business foundations.If you’re:Posting on social media but still not making moneyTrying to go viral instead of going deepCopying what everyone else is doing because you haven’t found your secret saucePlaying small, overthinking, and shrinking around your goals…Then THIS is the truth you need in your ears today.Because the real problem isn’t your content, it’s your clarity...It’s your confidence.It’s the missing strategy that turns followers into clients and visibility into income.I’ll also share how we do it differently inside The Queen’s Table: the framework I use in my program to help women build magnetic brands, powerful business backends, and unshakeable identities.🔥 What you’ll learn in this episode:The #1 reason your content isn’t convertingHow vanilla branding is killing your credibilityThe identity shift you MUST make to become the go-to woman in your spaceWhat your “secret sauce” really is and how to use it to stand outHow confidence (not just content) is your biggest brand asset🔥 Want to go deeper?If this episode called you out, in the best way then here’s how to take action:♟️ Apply for The Queen’s Table ™️Build a 7-figure personal brand with strategy, presence, and power.🖤 Apply here: https://thequeenofconfidence.com/the-queens-table/📩 Join my list or email me [email protected] to reserve your seat in my upcoming masterclass:How to Build a 7-Figure Personal Brand (Even If No One Knows Who You Are Yet)We’re talking magnetic marketing, money-making offers and how to build a 7-figure personal branding.Email or DM me ‘MASTERCLASS’ on instagram to get the invite : https://www.instagram.com/thequeenofconfidenceLet’s make you unforgettable.

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• I lost my Instagram... here's what it taught me

  YO! I lost my Instagram...and finally got it back (thank goodness) Here's what it taught me.I’ve spent years building my audience, pouring into my community, and showing up consistently on Instagram… (a decade to be exact, where my 2015 Queens at?)And then, one day, it was gone.In this episode, I’m sharing what really happened when I lost access to my Instagram account and the truth about what it brought up for me (plus how I got it back in case it helps)If you’ve ever felt like your identity, your business or your worth was tied to your social media presence, this one’s for you.Inside the episode, I unpack:The moment I realized I was locked out and what I did next (and what I was "suspended" for will blow your mindThe deeper identity unraveling that came with losing “my place” onlineWhat I learned about resilience, ego, and controlWhy your business must be bigger than your InstagramHow I’m rebuilding and what’s changed in how I show up nowThis episode is a raw one. A reminder that who you are isn’t a platform.And that you can lose the thing and still be the thing.🚨 OKAY so hold up before you go - please help a sister out and be sure you sign up to my email list.I can't be losing you (just incase) I only share good shit and it's where all the offers, special events and personal notes from me come.👉🏽 You can join me here: https://erika-cramer.mykajabi.com/resubscribeAnd tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence (yes, now that I’m back!)—I’d love to hear what landed Queen.Love you BIG time and I appreciate you deeply. x E

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• BTS: Reflections from my 30 day USA Book Tour with the fam

  WE'RE BACKKKKK!OMG What a trip.30 days - 9 cities - 2 kids and 2 adults - a trip around the US & CaribbeanIn this episode I'm sharing some of the raw and real shit that went down on my recent US Book tour and my gosh buckle up - soooo much to coverI will be sharing more about this through the podcast as we learned many lessons and had multiple Holy shit experiences....This is my first attempt to share - I love you deeply and if you came out to meet me:THANK YOU SO DAMN MUCH!🥹 My book Becoming magnetic is out in the states! 📖 If you want a signed copy you can get one here: https://the-queen-of-confidence.myshopify.com/If you want to listen to my episode on the last dramatic AF 2024 USA trip you can find that here: https://thequeenofconfidence.com/what-really-happened-in-the-usa-my-bts-of-going-back-home/⏰ AND lastly if you want the End of JUNE (EOFY) Next Level Special Launch offer - it ends 1 JULY Let's do the work here Queen: https://thequeenofconfidence.com/nextlevel/I love you xx

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• Happy Birthday To Me - Lessons Learned from my 41st Year

  It’s my birthday, baby! I’m officially 42, and today I’m reflecting on what the last year has taught me. Because let me tell you, 41 was no joke.This episode is raw. It's real. It’s like flipping through the pages of my personal journal and letting you see it all: growth, grit, grief, and gratitude.Inside, I’m sharing what it felt like to:💥 Get everything I ever wanted… all at once💸 Re-learn powerful lessons about money, investing, and trust👀 See who was really in my corner and who had to go💻 Build a business while holding the emotional weight of family illness and team burnout💔 Experience deep motherhood shifts as my boys started growing up right before my eyes🧘🏽‍♀️ Recommit to nervous system work, breathwork, therapy, and learning how to slow the hell down🌍 And step boldly into the next chapter of audacity, amplification, and bigger impactThis one’s for the women doing hard things behind the scenes. For the mothers holding it all. For the visionaries building in silence. And for anyone who feels like life is speeding up and you’re trying to stay present in the middle of it.📌 Links mentioned in this episode:👉🏽 Learn more about the Release Retreat: https://thequeenofconfidence.com/release👉🏽 Join me inside The Next Level coaching experience: https://thequeenofconfidence.com/nextlevel👉🏽 Check out upcoming US events and meet me on tour: https://thequeenofconfidence.com/events🎁 Birthday gift request?If you love this podcast, the best way you can celebrate with me is to share this episode, tag me @thequeenofconfidence, and let someone know how it moved you. That’s the real gift.I love you. Thank you for riding with me.Erika 💋

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