Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: htps://greatness.lnk.to/1366Leo Babauta, Author of Zen Habits shares how to break out of your comfort zone to create change in your life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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6:38
Build Unshakable Self-Belief by Mastering Your Morning Moments | Mel Robbins
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1761"If you can get out of bed more days than not when you don't feel like it, you're proving to yourself that you can rely on yourself to be bigger than the emotions in the moment." - Mel RobbinsAt 41, Mel Robbins was about to lose everything when she discovered the life-changing skill that transformed her future: doing what needs to be done regardless of how she felt. With refreshing honesty, Mel dismantles the myth of overnight success, revealing that championship-level achievement isn't glamorous—it's a daily grind that few are willing to embrace. She challenges listeners to recognize that the path to accomplishing goals isn't found in motivational quick fixes but in the mundane moments of discipline when no one is watching.Despite creating the famous 5-4-3-2-1 method, Mel confesses she still battles her own resistance every morning. She offers a realistic perspective on habit formation, arguing against the standard "21 days to form a habit" concept, instead suggesting that some tasks will always require conscious effort. Mel shares her practical approach to building self-belief through consistent action, giving listeners permission to aim for just 51% consistency while emphasizing that true transformation happens through proving to yourself—day after day—that you can be bigger than momentary emotions.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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How To Master Your Mindset Around Health | Thomas DeLaur
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: htps://greatness.lnk.to/1389Thomas DeLaur, Executive Body and Business coach shares how to change your mindset around food, nutrition and exercise.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Transform Your Pain into Power - The Reward Is Worth It | Eric Thomas
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1760"You are already in pain. Get a reward for it. Why would you let them destroy your life? Why would you let them own you? Why would you allow that thing they did to hurt you, define the rest of your life?" - Eric ThomasEric Thomas shares his remarkable journey from homelessness to building a dream life in California. With raw emotion and powerful storytelling, he reveals how shifting from a blame mindset to personal responsibility was the turning point that changed everything. Thomas challenges listeners to "check you" first before pursuing external achievements, emphasizing that we each hold the keys to our own lives. His personal stories about watching his son and wife play basketball on their California property illustrate how breaking cycles of blame created generational opportunities his family never had before.Thomas delivers actionable wisdom about the freedom that comes with taking full responsibility for your life. He explains that while it feels easier to blame others for our circumstances, doing so hands them control over our future. With memorable analogies about driving vs. being driven, he illuminates how taking the wheel might require more effort but unlocks limitless opportunities. His authentic perspective on transforming pain into purpose provides a blueprint for anyone feeling stuck in cycles of blame or victimhood.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Heal THIS Inner Part for Effortless Success | Gabby Bernstein
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1760"I've unburdened these parts of me. It's not that they go away - they're not extreme anymore. They're in their beautifully developed chrysalis." - Gabby BernsteinGabby Bernstein returns to share her transformative journey from anxiety-driven perfectionist to empowered leader of her inner world. In this deeply personal conversation, she reveals how her "controller part" once fueled her success but at a tremendous cost - living in hyper-vigilance, constant fear, and extreme anxiety while unknowingly carrying unhealed trauma. Through her revolutionary four-step "check-in process," Gabby demonstrates how we can identify and develop harmonious relationships with the wounded aspects of ourselves that unconsciously drive our behaviors.Drawing on over a decade of personal growth (having written 10 books in 14 years), Gabby illuminates the possibility of maintaining productivity without chaos. She explains how our protective mechanisms - perfectionism, control, anxiety - aren't enemies to vanquish but parts of ourselves seeking understanding. By bringing our "self energy" to these wounded aspects rather than fighting against them, we discover they can transform from sources of suffering into allies that help us flow through life with greater ease, clarity and authentic power.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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