The Daily Motivation

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Jillian Turecki gets brutally honest about the mistakes she's made in her own relationships, from codependency to low self-worth to closing herself off from love when stress took over.

She breaks down why attraction alone will never be enough to build a lasting relationship. The real question isn't "are they great?" It's "are they great for you?" And answering that means getting painfully honest about who you actually are, not who you wish you were.

Lewis shares his own turning point after years of healing work, where he realized he'd rather be happy alone than abandon his values for a relationship. The takeaway that hits hardest: if you feel fragmented and you think another person is going to bring all the pieces together, you're setting yourself up for constant disappointment. 

Find your own wholeness first. Then find someone whose baseline is already joy.

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Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits.
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Dr. Michael Gervais is a high-performance psychologist who's spent 30 years studying what separates elite performers from everyone else. His first principle? You don't rise to moments. You fall to the level of your training. Every single time.
That extra rep at the gym when your body screams to stop. Staying in a hard conversation just a little bit longer when you want to bail. Those aren't just isolated moments. They're training sessions.
And you're always training something. The way you frame this conversation right now. The way you responded to the cold eggs you ate this morning. All of it is shaping how you'll respond when it really counts.
Here's the reality check: 84% of people live right around average in the way they approach their live's. Not because they lack talent. Because they never fundamentally organize their life around what matters most. Most people don't even make that decision. 
Without awareness of how you're working with your thoughts and emotions? You don't have a fighting chance at becoming what you're capable of.
This is what post-traumatic growth actually looks like when you've been training for it your whole life.
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Check out the full episode: https://lewishowes.com/podcast/create-your-side-hustle-and-take-control-of-your-money-with-chris-guillebeau/
Chris Guillebeau empowers us to embrace a holistic view of money, encouraging them to prioritize financial education, embrace alternative paths to building wealth, and make intentional decisions aligned with their unique goals. In a straightforward and engaging style, he equips millennials with the tools needed to navigate the complexities of modern finance and make sound financial choices that can lead to a more secure and fulfilling future.
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Kevin Hart watched The Last Dance and had a realization that changed everything. Even Steve Kerr, sitting on eight championships, got punched in the face by Jordan and felt crushing pressure every time the ball came his way.
There are no easy roads.
When Kevin was starting out, getting booed night after night, nobody in his life thought standup comedy could lead anywhere. "You tell f_cking jokes? Good luck with that buddy." Nobody sees the light at the end of that tunnel when you're starting.
That vision is yours alone.
So Kevin made a choice. No backup plan. No other baskets with eggs in them.]
While other comedians got comfortable doing the same material for years, Kevin focused on craft over money. He knew if he got better, the money had no choice but to come.
He broke it down into baby accomplishments. First, get into the comedy clubs. Then become a regular. Then a feature act. Then build toward headliner. He loved it. That's what kept him going when nothing else made sense.
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