The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining ...
The Key To Pursuing Your Dreams & Creating A Life You Love | EP 834
Ivan Joseph, Leadership Expert and Best-selling Author shares the keys to pursuing your dreams and creating your dream life. Check out the full episode: http://www.lewishowes.com/982 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
-------- Â
8:16
Dr. Rhonda Patrick: The Hidden Dangers of Sleep Debt & How to Fight Back | EP 833
Have you listened to the FULL EPISODE yet?"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it." - Peter DiamandisRenowned technologist and longevity expert Peter Diamandis shares his fascinating perspective on extending not just lifespan, but "healthspan" - the period of life where we maintain vitality, energy, and cognitive function. Drawing from his extensive work in longevity research and his $600 million venture fund, Diamandis explains the critical distinction between living longer and living better. His vision isn't just about reaching 100, but about maintaining peak performance throughout those years while staying positioned to benefit from breakthrough technologies that emerge along the way.Beyond the science and technology, Diamandis reveals a profound connection between mindset and longevity, sharing compelling research from the National Academy of Sciences that demonstrates how optimism can significantly extend life expectancy. Through his unique experiences, including a memorable panel at the Vatican discussing "The Morality of Immortality," he bridges the gap between cutting-edge science and spiritual wisdom. His approach challenges us to consider that our mental outlook might be just as crucial for longevity as any technological advancement or health intervention.Sign up for the Greatness newsletter!
-------- Â
6:23
How To Discover Your Life’s Mission | Donald Miller EP 832
Donald Miller, Entrepreneur and Best-selling Author shares how to discover your life's mission to feel more fulfilled and build your legacy. Check out the full episode: http://www.lewishowes.com/1215  Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
-------- Â
7:50
Peter Diamandis: The Science of Optimism & Living a Longer, Healthier Life | EP 831
Have you listened to the FULL EPISODE yet?"Optimistic people lived as much as 15 percent longer than pessimists... I got double benefit from being optimistic. I love life, I love every minute of it." - Peter DiamandisRenowned technologist and longevity expert Peter Diamandis shares his fascinating perspective on extending not just lifespan, but "healthspan" - the period of life where we maintain vitality, energy, and cognitive function. Drawing from his extensive work in longevity research and his $600 million venture fund, Diamandis explains the critical distinction between living longer and living better. His vision isn't just about reaching 100, but about maintaining peak performance throughout those years while staying positioned to benefit from breakthrough technologies that emerge along the way.Beyond the science and technology, Diamandis reveals a profound connection between mindset and longevity, sharing compelling research from the National Academy of Sciences that demonstrates how optimism can significantly extend life expectancy. Through his unique experiences, including a memorable panel at the Vatican discussing "The Morality of Immortality," he bridges the gap between cutting-edge science and spiritual wisdom. His approach challenges us to consider that our mental outlook might be just as crucial for longevity as any technological advancement or health intervention.Sign up for the Greatness newsletter!Â
-------- Â
6:40
Do THIS To Rewire Your Mind To Manifest Success | John Assaraf EP 830
John Assaraf, High Performance Coach and Best-selling Author shares steps to rewire your mind to help you manifest success and achieve your goals. Check out the full episode: http://www.lewishowes.com/400 Sign up for the Greatness newsletter:http://www.greatness.com/newsletterÂ
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.