Reset with Liz Tran

Rumination. Stress. Anxiety. We think an average of 70,000 thoughts a day, and 95% of them are repetitive. This episode is for anyone who's been trapped by thoughts they just can't seem to shake, even if they rationally know they aren't true. Listen to learn the easy formulia to release unhelpful thoughts before they take over your life. 
Show notes:
Take the AQ Archetypes Quiz - AQquiz.com
Subscribe to the Life Skills Newsletter 
Follow Liz on Instagram
MN bookstores:
Comma, a Bookstore
Big Hill Books
Amazing Alonzo Bookstore
Zenith Bookstore
Birch Bark Books
Wild Rumpus Books

Welcome to a very special career-focused episode of the podcast. Liz shares insights, strategies, and real-world examples  from working with the fastest-growing companies in the world, and distills them for your career-- so you can stay a step ahead of AI and the job instability it creates. 
This episode is for old and new listeners alike, but special gratitude goes out to all the original Reset listeners who made this such a beautiful journey. 
Show notes:
Pre-order Liz's new book- AQ
Get Your Pre-Order Bonus here
Take the AQ Archetypes Quiz - AQquiz.com
Subscribe to the Life Skills Newsletter 
Follow Liz on Instagram

If you haven't already discovered your AQ Archetype-- take the quiz at AQquiz.com, then press play on this episode to hear more about your strengths and skills. 
To sign up for the free, in-depth, Archetypes webinar- submit your proof of pre-order at liz-tran.com/bonus
Also, you'll get an early preview chapter of AQ, and a manifestation journal. 
This episode is for old and new listeners alike, but special gratitude goes out to all the original Reset listeners who made this such a beautiful journey. 
Show notes:
Get bonus materials with proof of pre-order
Take the AQ Archetypes Quiz - AQquiz.com
Pre-order Liz's new book- AQ
Subscribe to the Life Skills Newsletter 
Follow Liz on Instagram

Welcome to a very special New Year's episode of the podcast. 2026 invites in very different themes, energies, and potential than 2025.  Listen to find out more about what 2025 represented, and how this will shift in the coming weeks. 
Also, you'll get a sneak preview of AQ, and learn how your Agility Quotient is the only intelligence you need to get everything you want in 2026. 
This episode is for old and new listeners alike, but special gratitude goes out to all the original Reset listeners who made this such a beautiful journey. 
Show notes:
Take the AQ Archetypes Quiz - AQquiz.com
Pre-order Liz's new book- AQ
Subscribe to the Life Skills Newsletter 
Follow Liz on Instagram

It's been two years since the last episode, and we're back with Liz's insights since becoming a mom, turning 40, writing a new book, and generally, living through an unprecedented era of global chaos. 
This episode is for old and new listeners alike, but special gratitude goes out to all the original Reset listeners who made this such a beautiful journey. 
Pre-order Liz's new book- AQ
Subscribe to the Life Skills Newsletter 
Follow Liz on Instagram