Welcome to the 9th episode of the Resonate Podcast! We are excited to share this thought-provoking and important conversation about the journey of the “middle years” with our pre-teens and teens as a parent! Our guest, Rachelle Garcia Seliga, is a mother, wife and midwife who is midwifing a cultural shift through her teachings. She has a deep affinity for the postpartum period and has apprenticed with 17 home birth midwives in Mexico and the US but was surprised to find a void in the teen years transition. Rachelle highlights how meeting our teens’ “full spectrum of their emotionality” often requires us as parents to really grow up and examine our capacity to be with the full range of human experience without judging ourselves. These years are an opportunity to ‘step back in’ and re-do what we couldn’t support in our kids when they were younger. She asks, ‘What is innate within us?’ We access the blueprint and map by going within and sourcing personal authority. “This is how we create a living culture!” Rachelle has been greatly influenced by her ‘spiritual adoption’ in her 20s. Her ‘Godparents ushered her through young adulthood, and this ceremonial path brought her to where she is now. She now teaches through Innate Traditions, and her work centres around unifying principles, honouring innate wisdom primarily through maternal health and postpartum care. You can find her work here or follow her on Instagram @innatetraditions. This conversation can help anchor you if you're in the throes of the teen years or offer you rich insight no matter where you are in the parenting journey! Enjoy! With love, Eleanor and Emma Website: www.thereconnected.comFacebook: www.fb.com/thereconnectedInstagram: www.instagram.com/the_reconnectedTikTok: www.tiktok.com/@the_reconnectedPinterest: www.pinterest.com.au/the_reconnected/Twitter: www.twitter.com/the_reconnected

Welcome to the 8th episode of the Resonate Podcast! This conversation is a must listen! We share what happens behind the scenes during “launch” periods at The Reconnected and how using Jeff Walker’s Product Launch Formula has drastically impacted how our business and personal lives have expanded beyond our wildest dreams! We share how we both feel financially and personally satiated with energy to keep nurturing The Reconnected. And how building a business aligned with our values and in reciprocity with a growing community is less depleting and more regenerative. We want everyone to be able to experience what it’s like to come from a place of service rather than survival, a place where you are “free to choose!” We are SO excited to announce our 12 Day FREE Launch Life Business Week, held in our Reconnected App. In this space, we will be diving deep into business, energetics, kundalini practices and participating in Jeff Walkers Product Launch Formula program with our community! We will have an incredible amount of free content and bonuses, and we cannot wait to share this with our community. This is not to be missed! If you want to understand how we grew The Reconnected in just a few years, join us for Launch Life Business Week! JOIN US HERE With love, Eleanor and Emma Website: www.thereconnected.comFacebook: www.fb.com/thereconnectedInstagram: www.instagram.com/the_reconnectedTikTok: www.tiktok.com/@the_reconnectedPinterest: www.pinterest.com.au/the_reconnected/Twitter: www.twitter.com/the_reconnected

We are excited to welcome Jeff Walker to the seventh episode of Resonate by The Reconnected! Jeff is a New York Times bestselling author, creator of the Product Launch Formula (PLF), and business coach to Eleanor and Emma. Years ago, while watching PLF Free Masterclass, Eleanor proposed the idea for The Reconnected to Emma. And they never looked back, following his formula diligently since then! In this conversation, Jeff explains how he committed “career suicide,” leaving the corporate world to stay home with his kids while his wife worked to support the family financially. Money was tight, living on a single income, so he created an email list that eventually turned into a paid offer and became the basis for his program. His initial goal was to make $10,000 in a year to relieve family pressure, and now years later, he is helping others have multi-million dollar launches! He is a pioneer in online marketing and now gets to work with his family, which he calls serendipitous. He leads with his passion for community building. Emma and Eleanor give insight into how their beliefs around marketing have changed a lot since working with Jeff. They celebrate how using the PLF has given them freedom, has allowed their partners to be at home, for their families to travel, and ultimately lets them be of greater service in the world! Learn more about Jeff here or follow him on Instagram @jeffwalkerco. With love, Eleanor and Emma P.s We are holding a 12 Day FREE Launch Life Business Week participating in Jeff Walker's Masterclass. Join us here! Website: www.thereconnected.comFacebook: www.fb.com/thereconnectedInstagram: www.instagram.com/the_reconnectedTikTok: www.tiktok.com/@the_reconnectedPinterest: www.pinterest.com.au/the_reconnected/Twitter: www.twitter.com/the_reconnected

Welcome to the sixth episode of Resonate by The Reconnected. Today our guest is Winona Wyborn, a mother of one, content creator, entrepreneur, and community member of The Reconnected. This conversation centres around intuitive and conscious parenting. Winona shares how listening to her inner knowing led her down a path of an unmedicalized birth, slow living, and more self-confidence in parenting. Winona reflects on how being a mother can bring more creativity into our lives. And when we slow down, trust more, move away from fear, and come back to our intuition, we can mother with more ease. This is an inspiring conversation about the power of motherhood and how much healing can come with it if we open to it. Winona beautifully shares her journey into new motherhood via her Instagram account @winona_wyborn and produces nourishing herbal formulas for mothers at mothers-medicine.com With love, Eleanor and Emma Website: www.thereconnected.com Facebook: www.fb.com/thereconnected Instagram: www.instagram.com/the_reconnected TikTok: www.tiktok.com/@the_reconnected Pinterest: www.pinterest.com.au/the_reconnected/ Twitter: www.twitter.com/the_reconnected

005 | Suppress, Deny, Inhibit, Avoid Welcome back to Resonate by The Reconnected! In this podcast we discuss one of the most common and deep issues we see parents facing - the suppression, denial and avoidance of feelings. Most parents can spend their days gritting their teeth or pushing away feelings they don’t want to acknowledge, and when asked, the majority of us say “I don’t have any suppressed emotions, everything is fine." But the reality is, throughout the day we are creating a stockpile of these suppressed emotions, and layering them deeper and deeper inside our body and mind, creating a cycle of suppression, avoidance and denial of our reality. Join us in this powerful conversation where we discuss the reality of childhood trauma and how it affects our relationships with our children, the queues to follow to uncover if you are experiencing suppressed emotions, and personal shares from Emma and Eleanor about their experiences of emotional maturity in their children and the lie of ‘perfect parenting’. With love, Eleanor and Emma