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Roll With The Punches

Tiffanee Cook
Roll With The Punches
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5 of 907
  • Betrayed by Australia’s Greatest Conman | Tracy Hall - 907
    Geez, I thought I'd met some bad eggs in the online dating world... Tracy Hall's experience sure takes the cake though. In 2016 she met Max Tavita online and for the next 18 months they built a seemingly solid relationship with great plans for the future. Until... she woke up one morning to a Crime Stoppers video of him being arrested. Turns out, Max Tavita wasn’t Max Tavita at all. His real name was Hamish McLaren (or Hamish Watson, or Hamish Maxwell pending which day you spoke to him) and he was one of Australia’s most prolific con men. He’d stolen millions from multiple victims and Tracy Hall was his last. Her savings, her trust, her sense of safety, all gone in a blink. We talk about the layers of betrayal, the grief of losing someone who didn’t really exist, the shame, the unraveling of trust - not just in others, but in herself. We unpacked shame and how it isolates us not just from the world, but from ourselves. And how, sometimes, telling the story is the only way to stop shame from tightening its grip. This is one of those conversation that had me feeling like I was watching a movie, rather than speaking to a human about real life... But sometimes that is real life, isn't it? SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TRACY HALL Website: tracyhall.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
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  • Gangs, Grief, Heroin & Hope - Tim Haigh - 906
    I sat down with Tim Haigh and walked through a life most people couldn’t even stomach watching in a movie. Born into violence, raised in poverty, consumed by addiction, and locked up by 17. Tim didn’t just survive the system, he walked straight through the fire and came out the other side swinging. From gangs to grief, heroin to hope, Tim’s story is gritty, raw, and sobering... literally and metaphorically. It’s about the cost of belonging, the hunger for identity, and the power of owning your own story. This is about scars, not wounds. Ownership, not blame. Mess, not perfection. And the long road to becoming the kind of man your past never gave you a blueprint for. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIM HAIGH Website: livedexperiencespeakers.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
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  • Sneaky Stress Signals: The Subtle Art of Falling Apart | Dr. Cam McDonald - 905
    Dr. Cam McDonald is back in the hot seat and we’re rummaging around in his brilliant PH360 Precision Health brain and talking about those sneaky, silent stressors that pile up in the background of our lives and bodies without us even realising. As we know different environments and different stuff affects different people. Dr. Cam is sharing some gold on why stress isn’t just about work, deadlines or a screaming toddler. Sometimes it’s the bloody cold air, the clutter in your lounge room, the wrong time of day, or that chatty co-worker when you’re not wired for small talk before 9am. It all depends on how you're wired. We unpack the six PH360 health types and how seemingly ‘normal’ stuff (like skipping rest, eating raw food, or exercising too early) can quietly wreak havoc depending on your unique biology. It’s wild. And honestly, so freeing to realise how many of our so-called 'issues' are simply mismatches, not personal failures. The perfect convo for anyone wanting to better understand their own body, mind and emotional landscape without the overwhelm, guilt or generic (often bullshitty) advice that doesn’t fit. Hit play. Take notes. And maybe... give yourself a little more credit for navigating life as the gloriously complex human you are. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CAM McDONALD Website: shae.group/dr-cam-mcdonald/ TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
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  • Growing From the Hard Stuff | Richard Tedeschi - 904
    Today, I’m sitting down with Dr. Richard Tedeschi, he's the bloke who literally coined the term post-traumatic growth, and ya'll know that's a massive part of what this show is all about! We’re pulling apart what resilience really means (and what it definitely doesn’t), why the ‘just do more hard things’ mantra can actually miss the point, and how sometimes what looks like strength is just unprocessed survival mode. We talk about why real growth usually kicks off when life punches you square in the face... and how it’s the people around you (not the size of the fight) that can change everything.From navigating trauma, grief and burnout to finding purpose and connection this one’s a ripping listen for anyone who's ever been stuck, struggling, or simply ready to step-up from the battleground. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au RICHARD TEDESCHI Website: bouldercrest.org TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
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  • Fence Sitters | Harps & Tiff - 903
    Well, this was one of those chats that takes a wild ride... from blind boxing bouts to the blind spots in how we see ourselves and others. We talk about the power of presence, the problem with performative self-help, what real resilience actually is, and why so many of us wait for a crisis to start living with purpose. We go deep on all things from burnout to boundaries, and why sitting on the fence is underrated, and the importance of actually having hard conversations instead of just venting to your mate and sweeping it all under the rug. What it means to be seen, how our emotions are valid but not always helpful, and how sometimes the 'healing' work is just finally being honest about what’s under the hood. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
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About Roll With The Punches

Turn life’s hardest hits into wins and make adversity your greatest ally. Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?” From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected. So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!
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