Stephing Up

Hey… it’s Steph. Your (somewhat) organised best friend in your ears.
And after 18 months away, I’m finally back with a new season of Stephing Up.
I took a break. I lived some life. I learned a LOT. (Spoiler alert, I wrote a book!) And now? I’m back to share the stories and lessons I couldn’t have shared back then.
I am SO excited to be back, and in true Steph style I’m jumping straight in with a mini reset series. And trust me this is the perfect time to be doing this, after the new year motivation has well and truly worn off. This episode is for you if:
You’ve ever felt that everyone got a manual for life, and yours is from Temu and it smells funny. (Me too)
It’s the beginning of the year but you’re already feeling behind, burnt out and like you’re barely holding it together.
You’re trying to stick to a routine that’s not achievable or realistic (hello guilt).
I’ll talk you through my guide for messy minds to reset for the year, the filter you need to apply to your goals to know if they’re really for you, and the three non-negotiable days that I want you to schedule into your planner to help you reset and get back on track.
Your workbook:
Get your free Messy Life Reset download here: https://www.stephpaseplanners.com.au/blogs/news/stephing-up-podcast-is-back
Giveaway
To celebrate being back, I’m giving you the chance to win one of five $100 Steph Pase Planners voucher! Simply share a photo or video to Instagram of yourself listening to Stephing Up, and tag both @stephpase_ and @stephing.up . Winners will be announced on 31 March 2026.
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Follow Stephing Up
I’m Steph Pase, your (somewhat) organised best bogan friend in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.
New episodes drop every Monday morning.
So set your reminder. Pop in your headphones. Because we’re Stephing Up together.
…
Let’s Hang:
Stephing Up on Instagram: @stephing.up
Steph Pase on Instagram: @stephpase_
Steph Pase on Youtube: @stephpase.
Shop Planners + Organisation: Steph Pase Planners
Shop Steph’s book “Mastering my Messy Life”: Penguin Books Australia https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256
See omnystudio.com/listener for privacy information.

Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too.
Hey legend, welcome to Stephing Up. I’m Steph Pase, your (somewhat) organised best bogan friend in your ears.
This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan.
We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself.
This podcast isn't for people with an alarm clock built into their brain, it's for the messy minds of the world. Because spoiler alert, you might know me for my organisation tips and tricks… but I’m actually a hot mess.
So if you’re feeling behind, burnt out and like you’re barely holding it together, this is the place for you.
New episodes drop every Monday morning.
So set your reminder. Pop in your headphones.
Because we’re Stephing Up together.
…
Let’s Hang:
Stephing Up on Instagram: @stephing.up
Steph Pase on Instagram: @stephpase
Steph Pase on Youtube: @stephpase
Shop Planners + Organisation: Steph Pase Planners
Shop Steph’s book “Mastering my Messy Life”: Penguin Books Australia
See omnystudio.com/listener for privacy information.

Guys, I have a really big announcement, and it’s one I’ve been putting off..

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We are also SO close to revealing our new planners… We’ve been working so hard on them and I can’t wait for you guys to see them. 

Listen to the episode to find out when we are doing out BIG reveal, and make sure you join the waitlist because these sell out SO fast and I don’t want you to miss out. 
🔗 www.stephpaseplanners.com.au/pages/2025-planner-waitlist

Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook

And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au. 

LET'S BE FRIENDS! ❤️
Instagram: https://www.instagram.com/stephpase_
TikTok: tiktok.com/@stephpase
Blog: justanothermummyblog.com
Planners: stephpaseplanners.com.au 
See omnystudio.com/listener for privacy information.

Does the thought of your finances and money give you anxiety? Or feel so daunting, like you don’t feel smart enough to try?

Today is the last day you’re going to feel like that!

Joining me on today’s episode is my very own financial advisor, Renae from Money Mode. With over 20 years of experience in financial planning, Renae has built her own platform to help empower and inspire people to take back control of their money by making the world of finance more accessible and easier to understand.

This episode includes really practical examples and advice on how to not only change your mindset with money, but how to save in a way that isn’t restrictive!

You’ll hear:
✨ Tips on how to make looking at finances easier and less overwhelming
✨ Easy automations you can do to take the pressure off remembering!
✨ Common money mistakes and how to avoid them
✨ The scary B word and giving yourself a spending plan so you can keep buying the things you love
✨ How to have the ‘Money Talk’ with your partner
✨ My own money story and how it has affected how I spend my money today
… and so much more

Renae has offered my pod fam 20% off of her Cashflow Course AND signature Money Mode School so make sure you head over to www.moneymode.com.au and enter code SUP20 to start taking back control of your money!
Sign up for Cashflow Course here
Join Money Mode School here
📥 Download your free spending plan template here.
And be sure to head over to Renae's IG over at @moneymode_

☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline!

Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook

And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au. 

LET'S BE FRIENDS! ❤️
Instagram: https://www.instagram.com/stephpase_
TikTok: tiktok.com/@stephpase
Blog: justanothermummyblog.com
Planners: stephpaseplanners.com.au
See omnystudio.com/listener for privacy information.

Are you guilty of waking up at the very last second and then rushing around trying to get out of the house? You haven’t packed the kids' lunches, they can’t find their uniform, you don’t know where you put your car keys and you’re stressed.

So this week I thought I’d share the AM Non Negotiables that help me to take control of my day!

If you are someone who feels like you’re never starting the day on the right side of the bed, keep getting caught up in the rush of morning and struggle to catch up, or feel like your stress is affecting the relationships with your kids and partner then this is episode is for you.

You’ll hear:
✨ The three personal non-negotiable activities I do every morning that keep me sane
✨ How I set up the house in the morning to make sure that I can relax in the evenings
✨ How to hack your brain into thinking it's already had a good day!
✨ Why not make your bed can change the WHOLE outcome of your day (no, seriously!)
✨ What’s in my bedside table drawer 👀
… and so much more

Queue up these episodes next!
🎧 Nailing Your Morning Routine on Spotify / Apple
🎧 8 Hacks to Keep a Tidy Home AND Stay Sane on Spotify / Apple
🎧 How I Fixed My Sleep in TWO Nights on Spotify / Apple

Products mentioned:
SPP Write It Out Journal
SPP Cleaning Schedule Magnets


Check out my slow cooker recipes over on my blog here.

SPP is turning 5! To celebrate, we are throwing a month-long birthday party! 🎉 As a BIG thank you to all of our community, we’ll be dropping something new and exciting every week in August! Don’t miss a thing: make sure you are following us on Instagram @stephpaseplanners and @stephpase_ and head over to our website to join our mailing list for exclusive presales and news!

☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline!

Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook

And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au. 

LET'S BE FRIENDS! ❤️
Instagram: https://www.instagram.com/stephpase_
TikTok: tiktok.com/@stephpase
Blog: justanothermummyblog.com
Planners: stephpaseplanners.com.au
See omnystudio.com/listener for privacy information.