Patrick's back at TYP Central opening the 'Tech' door - and few doors that should stay shut to be honest - but nonetheless, information was shared, stories were told, laughter was had, education was scarce, inspiration missed out altogether and Tiff did her best to wrangle the two overaged teenagers into some kind of cohesive, intelligible and meaningful dialogue. I'll let you decide if she had mission success or not. Enjoy. See omnystudio.com/listener for privacy information.
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57:37
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57:37
#2043 Please Don't Say "Moist" - Bobby Cappuccio
If you're ever chatting with Tiff or Bobby, whatever you do, don't use the ‘M' word. It sets them off. I'm not even joking. I used it to describe a cookie that wasn't dry or brittle but apparently, it's an unacceptable adjective. To describe anything. Ever. Other than not-dry cookies, we chatted about the old-school self-help pioneers that greatly influenced Bobby and I when we were young up-and-coming Speakers and Coaches, we delved into the emerging reality of people forming 'relationships' with Al, my (and Tiff's) propensity to be 'polite' when chatting with ChatGPT (please love me), the many benefits of working in hospitality at some stage of our employment journey and apart from all the silly-ness, Bobby opened the vulnerability door and shared some amazing stories and insights from his childhood. Enjoy.See omnystudio.com/listener for privacy information.
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49:58
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49:58
#2042 Understanding Trauma - Scott Douglas
As a Paramedic, Scott Douglas has seen some sh*t. Been in the middle of mayhem he'll never forget. Seen things that he can't unsee. And while those events, experiences and situations are in the past, the consequences still live in the now. As they do for many people. Maybe you? This instalment of TYP is not a solution or prescription but it is a conversation that's relevant for many and hopefully helpful for some. Enjoy.See omnystudio.com/listener for privacy information.
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48:19
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48:19
#2041 The Five Pillars of Fulfilment - Ian Williams
lan Williams is good man helping other good - but often struggling - men to manage their physical, mental and emotional health, which is why he created an app called 'Good Men Helping Good Men.’ lan and I are definitely kindred spirits, which is why I felt like I was chatting with an old Mate, even though we only just met. Oh, and in case you're wondering about the five pillars.. (1) Work and Life Flow (2) Health and Fitness (3) Social Connections (4) Internal Work (5) Love and Relationships. Enjoy.See omnystudio.com/listener for privacy information.
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49:11
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49:11
#2040 The Consequences Of Thought - Harps
Your brain isn't responding to the world. It's responding to what it thinks the world is. In this episode, we explore the physiological consequences of thinking - how belief, expectation, interpretation, and meaning can literally change the body. Not metaphorically. Biologically. You'll hear about the knee surgery that "worked" even though the surgery never happened. Parkinson's patients whose brains released dopamine because they believed they were medicated. Hotel housekeepers who got fitter, leaner, and healthier without changing anything except how they thought about their work. Athletes who got dramatically stronger because they believed they were taking steroids - when they weren't. And a bloke who nearly died from an overdose that didn't exist - the nocebo effect in full flight. Enjoy.See omnystudio.com/listener for privacy information.
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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