PodcastsEducationThe You Project

The You Project

Craig Harper
The You Project
Latest episode

2090 episodes

  • The You Project

    #2091 Borderline Personality Disorder - Kelsey Packwood

    22/01/2026 | 59 mins.
    Kelsey Packwood is a Jamaican-American Writer, Director, Producer, & Actor based in Los Angeles, California. Kelsey is the writer and creator of BORDERLINE a half-hour traumedy scripted series based on her lived experience with Borderline Personality Disorder (BPD). I totally enjoyed this insightful, educational and inspirational chat with Kelsey. It was nice a synthesis of stories, science and lived experience, with a young woman who is a great communicator. Enjoy.
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  • The You Project

    #2090 Destination Disappointment - Harps & Tiff

    21/01/2026 | 42 mins.
    Ever achieved a goal, created a great result, got where you wanted to go, and still felt like shite when you reached the target? Like you thought you’d feel a certain way - better - and somehow you end up feeling disappointed, frustrated or even sad!! It’s certainly a weird but not uncommon phenomenon. Tiff and I talk about that weirdness and lots more on today’s instalment of TYP. Enjoy.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2089 WTF Just Happened? - Patrick Bonello

    20/01/2026 | 53 mins.
    This was the funniest episode Patrick, Tiff and I have recorded. In my subjective opinion anyway. I f**king loved this chat. It was an intersection of technology, fun facts, inappropriate remarks and a smidge of science. I honestly can’t remember having more fun on a podcast. *If you’re a “normal” grown-up, you might hate this. But I’m suspecting my misfit-slanted audience, will dig it. You misfits. Love, Harps.
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  • The You Project

    #2088 A Functional Delusion - Bobby Cappuccio

    19/01/2026 | 38 mins.
    This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet… it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby’s Tourette’s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you’re on the right path (which is either madness or genius - often both). Enjoy.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2087 The Bacon Paradox - David Gillespie

    18/01/2026 | 40 mins.
    According to our resident kill-joy, best-selling author and revealer of unpopular truths, bacon might not be the death sentence some "experts" proport it to be. In fact, it might even be good for us. Incredible, I know. But don't believe me, take a read of Gillespo's article - just do a Google search for Substack and the above title. In this episode, we talk about the bacon revelation and lots more, so dive and enjoy.
    See omnystudio.com/listener for privacy information.

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About The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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