PodcastsEducationThe You Project

The You Project

Craig Harper
The You Project
Latest episode

2147 episodes

  • The You Project

    #2148 Neurodiversity - Dr Anastasiya Suetin

    27/04/2026 | 1h 6 mins.
    First-time podcast guest (on any podcast), Dr Anastasiya Suetin joined us in the TYP virtual studio for her debut and she was (is) a delight. Totally real, refreshing, interesting and of course, smart. Our conversation was broadly about her work in the neurodivergence space, but we covered plenty of territory - both related and not. She also shared some recently-discovered personal information for the first time in public. The good Doc is a Clinical Psychologist with more than 15 years experience working with children, adolescents, and adults across clinical, educational, and private practice settings. She holds a Master's and PhD in Clinical Psychology (Child and Adolescent specialisation) from the University of Melbourne and is a registered and endorsed Clinical Psychologist with Psychology Board of Australia. Enjoy.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2147 Same-Same, But Different - Patrick Bonello

    26/04/2026 | 59 mins.
    Patrick and Tiff join me for yet another hour of somewhat inappropriate banter and a splash of science and technology news, all layered in the typical conversational mayhem and bullsh*t that transpires even fourteen days here at TYP HQ. So, same-same but different. If you're a regular listener you know what’s coming and if you're a newbie, all the best.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2146 Optimising Your Energy - Bobby Cappuccio

    23/04/2026 | 51 mins.
    "Based on what I need/want to achieve (get done, change, address), what is the best use of my energy today?" "Based on my priorities, goals and desired outcomes, what should have my attention and focus today?" "What have I been wasting energy on and how do I change it?" These are questions I ponder each morning as I'm caffeinating myself at Coffee Central. In this TYP chat, Bobby, Tiff and I explore all of these questions and more than a few adjacent issues and topics. Enjoy.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2145 Mark From Brisbane Asks... - Dr. Jeff Gross

    21/04/2026 | 1h
    As always, in this episode of TYP we covered a lot of medical, health, anti-ageing, pain and healing territory with the coolest Doc in Las Vegas (Dr. Jeff). While it was primarily a listener Q & A session, we did get sidetracked with some unplanned but equally~ interesting general chat.
    Enjoy.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2144 The Wisdom Within - Dr. Cam McDonald

    20/04/2026 | 57 mins.
    This was another deep dive into the human experience with Dr. Cam. We spoke about the propensity some of us have to always look for a problem, while overlooking all the great stuff in our lives. "Looking for a needle of negativity in a haystack of hope", I call it. We also spoke about the lack of awareness many of us have around understanding our own potential, possibilities and power - and the subsequent consequences. We also chatted about our inability (or unwillingness) to understand or explore the objective reality of events, circumstances and situations, beyond the subjective stories we tell ourselves about those things. And lots of other stuff.
    Enjoy.
    See omnystudio.com/listener for privacy information.

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About The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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