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The You Project

Craig Harper
The You Project
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5 of 1973
  • #1973 My Thoughts On 'High-Performance' - Harps
    This episode is a kind-of coaching sesh that some will dig, and others, not-so-much. This type of content and thinking-out-loud is the sh*t that lights my fire. I have a different take on high performance to most. Not better or worse, just different. For me and many people I've worked with, it is a more practical, relatable and useful approach. But then it's my model, so of course I'd say that (lol). Enjoy.See omnystudio.com/listener for privacy information.
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  • #1972 AI: The Good & Bad - Patrick Bonello
    Patrick's back pumping up the tech-talk and while we enjoyed some of our regular conversational mayhem and silliness, I will say that this time around, we also tackled so of the less pleasant issues, topics and problems arising in the Al - and more broadly speaking, tech-space. While Al is an incredible resource with ever-expanding capabilities, it's not all good news when bad people with bad intentions use the technology. We dug into the risks, the ethical dilemmas, the unintended consequences, and the very human challenges of keeping up with machines that never sleep. A fun, fascinating, slightly unsettling chat about the double-edged sword that is Al.See omnystudio.com/listener for privacy information.
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    55:44
  • #1971 When The Healthy Thing Becomes The Unhealthy Thing - Dr. Jodi Richardson
    Well, this was R-rated straight outta the gate, so if you're easily offended don't f**king listen to this. Dr. Jodi and Tiff did their best to keep the chat on track, but the only child kept yanking on the conversational wheel. Shocker. Fortunately, out of the mayhem came a conversation that I think most people will enjoy; one where we explored the potential negative impacts of health and fitness 'tech', when our emotions hijack our mind and body, moments that shift perspective, the value of gratitude in an entitled culture, and when the healthy thing becomes the unhealthy thing. Enjoy.See omnystudio.com/listener for privacy information.
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  • #1970 Understanding Self-Sabotage - Shirzad Chamine
    Shirzad Chamine is a Stanford lecturer, NY Times bestselling author of 'Positive Intelligence, brilliant thinker, communicator, and teacher, and I loved getting to meet and chat with him. If you don't ever self-sabotage, self-loath, over-think or get in the way of your own ambitions, potential, or happiness, then don't listen to this. But... you know.See omnystudio.com/listener for privacy information.
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  • #1969 Who We Are vs. Who We Want To Be - Harps & Tiff
    It's the week of the co-share, here at TYP. First it was the Andrew May experience, and now we open the Tiff Cook door, as Roll With The Punches and TYP collide in a symphony of information, education, philosophy, psychology, and story-telling, mixed with a liberal smattering of conversational bulls**t. Of course. Enjoy.See omnystudio.com/listener for privacy information.
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About The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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