The Thais Gibson Podcast

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Free Cyber Monday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/cyber-monday-14-day?utm_source=podcast&utm_medium=organic&utm_campaign=cyber-monday&utm_content=mg-12-01-24&el=podcast In this insightful episode, Thais Gibson and Mike DiZio explore the inner world of the fearful avoidant attachment style during and after a breakup. Whether you're a fearful avoidant or someone trying to understand a partner with this attachment style, this episode sheds light on the complexities of their behavior and provides actionable strategies for healing and rebuilding trust in relationships. Timestamps 00:00 - Intro 02:13 - How Fearful Avoidants Process a Break Up 08:02 - Reconnecting with an Ex 10:40 - Expressing Needs and Vulnerability 14:58 - Relief After a Break Up 19:33 - 14-Day Free Trial: All Access Membership Pass 20:23 - After Breaking Up with an FA 23:17 - On-Again, Off-Again Relationships 28:02 - Love Languages and Expressing Needs 37:36 - Mike and Thais’ Shares on Love Language Needs 37:36 - Translate Expectations to Needs 47:01 - When to Reconnect with an FA Ex 51:00 - How Long Does the Reconnection Last? 52:43 - How They Seem VS How They Feel 54:53 - Conclusion Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Cyber Monday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/cyber-monday-14-day?utm_source=podcast&utm_medium=organic&utm_campaign=cyber-monday&utm_content=mg-12-01-24&el=podcast In this episode, we dive deep into the dismissive avoidant attachment style and uncover why they often seem cold and unaffected after a breakup. Hosts Thais Gibson and Mike DiZio share personal insights, real-life examples, and professional expertise on attachment styles, discussing the intricate dynamics behind dismissive avoidance post-breakup behavior. Learn about the emotional boomerang effect, the role of subconscious conditioning, and how different attachment styles cope with breakups. They also explore key strategies for healing, whether you’re navigating a breakup or working toward secure attachment. If you’ve ever felt confused or hurt by a dismissive avoidant partner’s behavior—or wondered how to move on effectively—this episode provides both clarity and actionable tools. Listen now for a compassionate, insightful conversation that sheds light on attachment styles, personal growth, and the path to fulfilling relationships. Timestamps 00:00 - Intro 01:35 - Going through a Break Up (Mike) 04:33 - The Break Up Boomerang Effect 20:48 - 14-Day Free Trial: All Access Membership Pass 21:39 - How DAs Feel After a Break Up Over Time 38:05 - Opening Up and Getting Out of Your Comfort Zone 41:24 - Making Deeper Connections 45:24 - Why DAs Don't Appear to Struggle After a Break Up 51:28 - If You're on the Receiving End 55:28 - Conclusion  Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the keys to overcoming pain, apply post-traumatic growth principles, and reprogram your subconscious with the "How to Heal From a Breakup" course. Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-25-24&el=podcast In this episode, hosts Thais Gibson and Mike DiZio explore the journey of healing an anxious attachment style. They break down six crucial pillars of transformation, including self-soothing, meeting your own needs, regulating the nervous system, and fostering healthy communication and boundaries. Packed with tangible tools and relatable analogies, this deep dive empowers listeners to move from anxiety to secure attachment. Whether you’re navigating relationships, self-growth, or emotional balance, this episode offers actionable strategies to rewrite your subconscious patterns and embrace meaningful connections. Timestamps: 00:00 - Intro 01:59 - 6 Pillars to Become Secure 04:21 - Healing Anxious Attachment: Spend Time With Yourself 13:33 - Self-Soothing Techniques (Mike) 19:39 - Self-Soothing Techniques (Thais) 25:54 - Putting Others on Pedestals 30:22 - AquaTru 32:37 - 6 Human Needs 41:59 - Opening Up About Needs & Imbalances 43:10 - Reactive Communication 49:13 - When You Have an Unmet Need 57:58 - Conclusion  Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Get Your Question Answered by Thais and Mike: https://www.reddit.com/r/CanThisBeFixed/ Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ Find Mike Online: https://www.instagram.com/dareal_mikedee #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices