The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur

• 115 | Why Emotional Eating Might Be Sabotaging Your Business with Laura Conley

  I'm opening the doors to Organized Life Academy to celebrate my birthday month! If you want to declutter and organize your home before the end of 2025, join NOW by clicking here 👉 https://simplysquaredaway.com/ola  In this episode, I'm talking with Laura Conley about how to love your body, lose weight, and still run a bold, visible business.  Okay… I don’t think I’ve ever had a conversation quite like this one on the podcast - eating, body image, weight loss goals, and running a business with all the visibility that comes with it.  So, of course, I had to bring in Laura Conley, certified life and weight loss coach and founder of The Yummy Mummy Experience. This episode is packed with real talk, big mindset shifts, and so many mic-drop moments you’ll want to scribble down (or pause and replay ten times like I did). We discuss what emotional eating truly is, how to recognize it without judgment, and how to work towards your goals with love and self-trust, rather than shame. We discussed: Can you love your body AND want to lose weight? How your food chatter is showing up in your business Why it’s okay to want to feel HOT and what that means for your confidence Emotional eating as a check engine light and not a failure Delicious dopamine vs. detrimental dopamine How two outfits can seriously change your visibility game Get ready to laugh, reflect, and walk away with tangible tools (and maybe a few new phrases like “glimmer hunting” and “delicious dopamine”).  You’ll Learn: How emotional eating impacts your business energy and decision-making The secret to loving yourself and still wanting more for your health Why naming your “diet brain” might be the most freeing thing ever How to shift out of food as your only coping mechanism The power of celebrating yourself like a crazy person (trust us, it works) For the full blog post, notes, links, and to connect with Laura, go to:  https://simplysquaredaway.com/115

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• 114 | The Secret to Finally Get Organized? Start with This One Shift

  Click here to learn more and join Organized Life Academy now. --> https://simplysquaredaway.com/ola You Thought You Were Just Organizing—But This Is What’s Really Happening Have you ever started organizing your house, your office, your email inbox—thinking, “This time I’m going to be SO focused”… and suddenly, you’re crying? Or maybe you just zone out. Two hours pass. Nothing’s done. You’re overwhelmed, discouraged, and the clutter’s still staring back at you. That doesn’t mean you’re lazy. It doesn’t mean you’re disorganized. It means you’re coming up against the real work of organizing—and it has way more to do with your identity than your stuff. In this episode of The Organized Coach Podcast, I dive into what organizing is really about. Yes, it’s about decluttering and structure. But more than that? It’s about who you’re becoming in the process. Key points: Why organizing often triggers emotion, avoidance, or grief What your clutter is actually trying to tell you How identity stories like “I’ve always been messy” sabotage your progress Why letting go of old items is also about letting go of old versions of you How Organized Life Academy helps you rewrite those stories and become the calm, confident version of yourself If you’ve ever felt like organization “should” be simple but it never feels that way, this episode will help you feel seen—and supported. Doors to Organized Life Academy are open now for the rest of 2025! Join at half price, get June FREE, and finally become the version of you who feels organized every day. For the full transcript, notes, links, and more, go to:  https://simplysquaredaway.com/114

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• 113 | I Didn’t Deserve an Organized Home Until Now with Kerstin Sheppard

  Get on the Organized Life Academy waitlist before June 1st: https://simplysquaredaway.com/waitlist  Or, if its June, Join OLA now: https://simplysquaredaway.com/ola  Ever felt like your clutter was more than just stuff—it was a story about who you are? That’s exactly what Kerstin Sheppard realized after joining Organized Life Academy. In this heart-opening interview, Kerstin shares how her journey from childhood beliefs of being “messy” to becoming an organized CEO transformed more than just her home—it shifted her identity. She’s a content strategist from Melbourne who used to feel stuck in her clutter, even though she could plan complex vacations like a pro. You’ll love hearing how her mindset, motivation, and home radically changed when she stopped believing she didn’t deserve to be organized. Get ready for insight after insight, relatable truths, and the kind of shift that just might change the way you see your own clutter...and your own identity. We chat about: The belief that kept her stuck (and how she finally questioned it) How grief triggered her desire to declutter—and leave a legacy Why starting small (literally half a shelf!) is her new go-to strategy The moment she let go of her corporate wardrobe (and identity) How organizing is helping her build her new digital product What you’ll learn: Why your identity might be sabotaging your organizing efforts How clutter affects your nervous system, productivity, and peace The power of planning and accountability (especially from the other side of the world!) Why letting go of physical stuff often requires letting go emotionally first How mindset work overlaps with organizing—every single time I want to hear what YOUR biggest takeaway is. Message me and tag me on Instagram. For the full transcript, notes, links, and more, go to:  https://simplysquaredaway.com/113

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• 112 | 10 Things To Stop Doing Today To Get Organized

  Stop Doing These 10 Things to Get Organized Ever feel like organizing means adding more to your plate? More lists, more tools, more tasks? What if I told you that getting organized might actually mean doing less? In this episode, I’m sharing 10 things you can STOP doing right now to feel more in control of your life and business. These aren't just tips—they’re real-life habits that sneakily create clutter, chaos, and unnecessary stress. Plus, I’m spilling the beans about something big launching soon...my Organized Life Academy is opening its doors on June 1st. Get in at HALF off for the rest of the year - one month free! If you're constantly printing things you never read, ordering Instagram gadgets that disappoint, or moving the same pile from one surface to another, this one’s for you. What you’ll learn: Why stopping might be the key to getting organized The truth about printing, buying, and dropping How your car, laundry room, and email habits are sabotaging your systems A hilarious sushi-making fail (and the lesson I learned) How emotional avoidance fuels disorganization What to do instead of saying “I don’t know” Join the waitlist for Organized Life Academy now to get a special bonus when doors open on June 1st --> https://simplysquaredaway.com/waitlist For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/112  

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• 111 | Overwhelmed? Do Less and Set Boundaries using a To-Don’t List with Michelle Gauthier

  If you’ve ever thought, “I’m doing too much and still not getting the results I want,” this episode will hit home hard. Michelle Gauthier—life coach for overwhelmed working women—joins me for an honest, funny, and energizing convo about what it takes to stop the hustle and start living and working from a place of peace. We bonded over our love of organization and our eerily similar life paths (living in the same three states, fate, and a whole lot of serendipity!). Michelle shares the story of her leap from corporate life into coaching, how she built belief in herself from scratch, and the systems she uses to help women achieve more by doing less. We dive into the life-changing power of creating a "To-Don’t List,” setting boundaries like a boss, and making business decisions that actually support your life—not steal from it. And yes, you’re going to want to make your own To-Don’t List right after this. What you'll learn: What Michelle did before she had belief in herself—and how you can do it too Her “To-Don’t List” concept (and why it’s so freeing!) How to stop recreating your corporate job in your business The truth about working more to solve overwhelm (spoiler: it doesn’t work) Why you should never make your kids' lunches (ha—seriously, you’ll see) The Sunday system Michelle swears by to keep her week on track Tips to finally stop overbooking your calendar and start feeling peace! For the full transcript, notes, links, and more, go to:  https://simplysquaredaway.com/111  

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