The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the has...
There are 50 different types of exercise a human can do BUT which is best for women over 40? Tune in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris
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11:25
#216 - Most Women Struggle With These 3 Issues Before Working With Us
After talking to 10,000+ women over 40 in the past 6yrs, there are 3 issues that 99.9% of them have in common. Do you too? Listen in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris
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12:21
#215 - Mindset Isn't The Missing Piece
Everyone guru is talking about mindset these days but is that really what you're missing? Listen in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris
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8:43
#214 - Is Coaching Really For You?
Coaching isn't for everyone but it is for a select few people, is that you? Listen to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris
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11:32
#213 - Are You Skeptical About Coaching?
We're skeptical about everything new till we've done it.. so how do you overcome that? You don't, you move ahead regardless and find out later if it worked or not.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris
The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.
Australia