If you're eating healthy and NOT losing weight.. then you're doing the wrong things.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunesĀ HERE.Or leave a review on SpotifyĀ HERE.Links:To learn more about our VIP Transformation Program:Ā click this linkJoin our Facebook group for more free trainings:Ā Join hereFollow:Josh Humphris on Instagram:Ā @joshhumphris
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9:49
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9:49
#320 - What Does A Man Know About Women's Weight Loss?
Can a man really solve your weight loss issues?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunesĀ HERE.Or leave a review on SpotifyĀ HERE.Links:To learn more about our VIP Transformation Program:Ā click this linkJoin our Facebook group for more free trainings:Ā Join hereFollow:Josh Humphris on Instagram:Ā @joshhumphris
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9:57
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9:57
#319 - Do You Keep Failing At Losing Weight?
If you've failed more than 3x trying to lose weight, this one is for you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunesĀ HERE.Or leave a review on SpotifyĀ HERE.Links:To learn more about our VIP Transformation Program:Ā click this linkJoin our Facebook group for more free trainings:Ā Join hereFollow:Josh Humphris on Instagram:Ā @joshhumphris
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12:44
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12:44
#318 - What Are You Really Losing Weight For?
Are you losing weight for the looks or is it for a better life?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunesĀ HERE.Or leave a review on SpotifyĀ HERE.Links:To learn more about our VIP Transformation Program:Ā click this linkJoin our Facebook group for more free trainings:Ā Join hereFollow:Josh Humphris on Instagram:Ā @joshhumphris
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11:07
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11:07
#317 - You're Not Alone On This Weight Loss Journey
Today I'm going through the typical ladies I talk to on the daily, might sound just like you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunesĀ HERE.Or leave a review on SpotifyĀ HERE.Links:To learn more about our VIP Transformation Program:Ā click this linkJoin our Facebook group for more free trainings:Ā Join hereFollow:Josh Humphris on Instagram:Ā @joshhumphris
The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.