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Weight Loss For Women 40+

Josh Humphris

Education Health & Wellness

Latest episode

367 episodes

#377 - Your Body's Warning Signs
28/01/2026 | 6 mins.
Your body always leaves clues on what is lacking, today we break down a few.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
#376 - How Much Does Weight Loss Cost?
26/01/2026 | 10 mins.
Never really paid for weight loss help? Then this should help you create a reference point for costing.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
#375 - Cardio Myth Debunked
26/01/2026 | 8 mins.
Wondering whether or not to do cardio for fat loss? Then this is for you.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
#374 - How To Be More Fat Loss Organised
21/01/2026 | 7 mins.
Struggling with sticking to your weight loss plan? Here is the answer!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris
#373 - Weight Loss Medications
21/01/2026 | 7 mins.
Are the weight loss drugs a good idea for you?
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
To learn more about our VIP Transformation Program: click this link
Join our Facebook group for more free trainings: Join here
Follow:
Josh Humphris on Instagram: @joshhumphris

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About Weight Loss For Women 40+

The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.

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