ADHD Chatter

Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD

Chapters:

00:00 Trailer

02:13 New RSD research

15:53 The link between RSD and masking

27:46 Beth’s RSD story

33:07 How RSD makes you vulnerable

34:50 RSD coping strategies

36:18 Tiimo advert

37:53 What causes an RSD trigger

48:15 How to measure RSD

54:00 Common medication for RSD related pain

58:47 Audience questions

01:07:54 A letter to my younger self

Find Dr Jessica on Instagram 👉 https://www.instagram.com/drbendybrain/

Visit Dr Jessica’s Youtube 👉 https://www.youtube.com/@bendybraindrjessicaeccles

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone.

Chapters:

00:00 Trailer

04:11 Dr Miguels ADHD mission

06:04 Dr Miguels latest ADHD discovery

10:14 ADHD nutritional advice

13:25 How to navigate food sensory challenges

19:04 The ADHD brain gut connection

23:22 ADHD friendly food

27:54 Dr Miguels personal story

29:15 Tiimo advert

46:34 New ADHD nutritional research

51:20 Audience questions

58:50 A letter to my younger self

Visit Dr Miguel’s website 👉 https://drmiguelmateas.com

Buy Dr Miguel’s book 👉 https://mybook.to/ADHDbodymind

Find Dr Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD.

Chapters:

00:00 Trailer

02:11 Signs of AuDHD

04:17 Subtle signs of autism

09:38 What AuDHD masking looks like

15:55 Consequences of undiagnosed AuDHD

22:05 The risk of being love bombed

39:14 Tiimo advert

40:17 Forgiving yourself

42:49 Grieving a late AuDHD diagnosis

44:41 RSD in AuDHD

48:38 The AuDHD ‘push and pull’

51:11 Why women were missed

56:40 Advice for newly diagnosed AuDHD

01:09:44 1st audience question

01:12:27 2nd audience question

01:13:33 3rd audience question

01:16:23 A letter to my younger self

Find Carly on Instagram 👉 https://www.instagram.com/drcarlyjonesmbe/

Visit Carly’s website 👉 https://drcarlyjonesmbe.uk

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in all things ADHD.

Chapters:

00:00 Trailer

06:38 Do a little everyday

14:23 Body doubling

18:35 Out of sight storage

22:54 Tiimo advert

39:51 Deep cleaning marathons

49:20 Rigid daily cleaning schedules

52:37 Closing advice

53:28 A letter to my younger self

Find Hester on Instagram 👉 https://www.instagram.com/hestersvibe/

Visit Hester’s website 👉 https://www.perfectlyautistic.co.uk

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristen Pressner is an ADHD expert. Her viral TED talk showed how people with ADHD can create thriving environments. Drawing on decades of experience, she’s distilled her knowledge into a simple & practical guide.

Chapters:

00:00 Trailer

05:35 Just use a planner

09:54 Break big tasks into small ones

16:00 Just be more disciplined

20:49 Focus on your long term goals

23:55 Wake up earlier

28:14 Tiimo advert

29:22 Build consistent habits

31:59 Just push through

40:19 Why can’t you manage your time

42:46 Just prioritise

45:30 Just try harder

52:00 A letter to my younger self

Find Kristen on Instagram 👉  https://www.instagram.com/kristen_pressner/

Visit Kristen’s website 👉 https://kristenpressner.comList inspired by 👉 https://www.linkedin.com/in/bronwyn-nugent-201821212?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio

Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices