Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need ...
Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive).Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more information.
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14:43
Jessie Mei Li dissects late ADHD diagnosis
Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone.Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way.Chapters:00:00 Trailer00:49 Dedication00:59 Tiimo Advert03:32 ADHD Item reveal04:06 What was your first memory of feeling different?17:57 The journey to an ADHD diagnosis25:00 Post diagnosis emotions31:05 Masking35:33 What was the "hurricane" and "trauma" you experienced as a youth45:13 Misunderstood Neurodiverse traits49:03 Being neurodivegent an a film set57:16 Stasis advert59:06 The mental health cost of being misunderstood01:01:27 Opening up about toxic romantic relationships01:02:50 Advice for your younger self01:04:36 ADHD item explanation01:13:00 The ADHD agony aunt (The washing machine of woes)01:16:38 How does ADHD and Autism conflict within you01:17:47 How would you convince an ADHD/Autistic sceptic01:19:48 What would you say to a (theoretical) casting director who says they wouldn't hire you because you have AuDHD?01:20:37 A letter from the previous guest (3 rules to live by)01:21:55 Behind the scenes clipsGet started with Tiimo for free on mobile or web by following this link:https://tiimo.onelink.me/w6CP/AlexPartridgeDo you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatterValid for US customers onlyProducer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.
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1:26:20
Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information.
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Millie Mackintosh Dissects Late ADHD diagnosis
Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis.Chapters00:00 Trailer00:53 Dedication01:03 A message from our sponsor: Tiimo03:30 ADHD item reveal04:08 Early memories of feeling different06:18 How ADHD showed up during your teenage years08:23 Your relationship with parents Pre vs Post diagnosis11:33 Do you feel like you have masked throughout your life?16:37 Is there a good feeling that comes with masking?17:32 Early signs of burnout24:21 How your ADHD diagnosis made you feel25:37 Has impulsivity ever got you into trouble31:15 Through the prism of ADHD, what's a list of your strengths vs your weaknesses?32:40 What does it feel like if someone picks you up on your weaknesses?37:51 Made In Chelsea39:31 The decision to go ‘alcohol free’41:52 The rock bottom moment46:00 ADHD item explanation47:45 ADHD agony aunt segment (Washing machine of woes)50:44 I’m guessing a lot of clips resurface and you could even feel haunted by them, how does this intercept with your RSD51:55 What is it like navigating the trials and tribulations of not only yourself growing up, but the complexities of a relationship in the public eye?01:03:44 Advice for younger selfBuy Millie's book 👉 https://www.amazon.co.uk/Bad-Drunk-found-freedom-alcohol/dp/0349443815Get started with Tiimo for free on mobile or web by following this link:https://tiimo.onelink.me/w6CP/AlexPartridgeProducer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.
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1:24:13
Bitesize: Martine McCutcheon shares late ADHD realisations
Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast.com/privacy for more information.
Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.